Tony and Alisa DiLorenzo, co-hosts of the top marriage podcast in Apple Podcasts, the ONE Extraordinary Marriage Show, join us today here on Family OS.

In this episode of Family OS, Kate and Tanner take a deep dive into their lives. They talk about what's going on at home; how they've been learning about ADHD and its effects on the family; pandemic masks being mandatory in schools/childcare centers right now--and most importantly standing by your principles which has never been more important than today. Tune in for a raw and unfiltered discussion!

What you'll Learn

Having an understanding about ADHD in their household.

The current situation regarding the mask mandate and schooling

Being in alignment with your values and integrity

"We're going to continue to stand up for what we believe to be true, right, and just and that will continue to be our message from from this point forward."-Kate Wendell

Connect with Kate and Tanner

Kate and Tanner Wendell on Instagram: https://www.instagram.com/myfamilyos/ (@myfamilyos)

This content is NOT sponsored. Some product links are affiliate links which means if you click thru and buy, we'll receive a small commission.

Tim Ringgold, a board certified music therapist, columnist, author, host of the

Reduce Your Stress podcast and the Stress Elimination Summit, joins us today here on Family OS.

Amberly Lambertsen, a family life educator and a marriage and relationship advocate, joins us today here on Family OS.

Dr. David Helfand, a Relaxation and Relationship Psychologist, joins us today here on Family OS.

Trish Wilkinson, the coauthor of 'Brain Stages: How to Raise Smart, Confident Kids and Have Fun Doing It, a mother of two children, an elementary and middle school teacher for more than 23 years, and a science geek joins us today here on Family OS.

Your family is the most important thing in your life, and we want to help you create a happy one! That's why Family O.S., or what we call as the family operating system, is now here to help you live your best life! In line with our objective of creating the family life that we desire, Kate and Tanner will be guiding each week on how to improve communication and take control in all areas- from love lives right down to relationships. We're so excited about this new update to our podcast because it's helping make people's lives happier than ever before 🙂

For our today's release, Kate joins us from Long Beach Island, New Jersey to talk about the importance of restoration. Kate had many conversations with moms and couples that she and Tanner has coached, but it's something we can all relate to - how important taking time for yourself is in order to take care of others around you as well. Especially in a difficult year like this one, when more than ever before you need to take care of yourself by taking time off or away from your regular routine every once in awhile so you can restore what was lost during those times. Kate will be sharing what she and Tanner has done to take care of each other, within their relationship, and within the family dynamic!

What you’ll learn

The role of Family OS as a platform for improving your life

The importance of restoration and tips and ways on how to achieve it

Finding new and innovative ways to heal our bodies and minds and to be strong and powerful for the months to come

Favorite Quote: If we're going to change the trajectory of how our world is looking, it

starts with the home.

Connect with Kate and Tanner

Kate's Instagram: https://www.instagram.com/thekatewendell/?hl=en (@thekatewendell)

Tanner's Instagram: https://www.instagram.com/tanner.wendell/ (@tanner.wendell)

Family OS with Kate and Tanner on Facebook: https://www.facebook.com/kateandtanner (@kateandtanner)

Resources mentioned on this episode

REDUCE YOUR STRESS SUMMIT FOR HEALTHCARE PROFESSIONALS (9 - 13 August 2021)

So many healthcare professionals are under tremendous amounts of physical, cognitive and emotional stress right now. I’m sure you’re aware that the rate of burnout among healthcare professionals has risen significantly since the start of the pandemic and it was already a problem. That’s why for five (5) days, August 9-13, 2021, Tim Ringgold, Music Therapist and host of the Reduce Your Stress Podcast, is bringing you presentations from 20 industry experts full of practical approaches to overcoming stress in the upcoming Reduce Your Stress Summit for Healthcare Professionals! Each expert is going to share with you tangible ways that you can lower your stress on a daily basis in order to prevent burnout, heal trauma and establish boundaries for work/life balance.

Link to Summit tickets

Michael Anthony, the author of the best-selling book 'Think Unbroken' and a coach, mentor, and educator for adult survivors of child abuse, joins us today here on The ONE Relationship.

Jessica Sinarski, a clinician, consultant, and parent educator for 15+ years with extensive post-graduate training, joins us today here on The ONE Relationship.

Dr. Karen Dudek-Brannan, who has been supporting K-1 2 students with diverse learning needs since 2004 as a pediatric speech-language pathologist, joins us today here on The ONE Relationship.