Family OS
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Family OS episodes

  • 54 - Lisa Smith - The Peaceful Parent
    Lisa Smith, The Peaceful Parent, joins us today here on The ONE Relationship to talk about her mission to transform frustrated parents -- who regularly default to yelling, threatening and punishing -- into peaceful leaders within their households.
    44 min
  • 53 - Janine Halloran
    Janine Halloran is a Licensed Mental Health Counselor who has been working with children, teens, and their families for 20 years.
    35 min
  • 50 - Last Out Honoring Our Military
    Last Out Honoring Our Military I wanted to take a few minutes to honor the men and women we have lost as this episode comes out on Memorial Day in the US. Thank you to those who’ve paid the ultimate sacrifice and to their families who keep their memory living on.
    16 min
  • 49 - How to Improve Connection with Your Spouse
    How to Improve Connection with Your Spouse
    When 2 people come together for marriage, they are joining as two to become one.
    Yet, the 2 come from different families, different backgrounds and experiences and it’s not so easy to blend it and make it work. And because of that, life takes over and the kids become the priority and year after year, couples grow farther and farther apart. Tanner and I had to find ways that we were going to stay connected and not let our differences or our past define how our marriage was going to be. A few things were put in place so that we could continue to deepen our connection and set that example for our kids. I break down 3 things that worked for us. And share a few other stories in between.
    If you ever have a question for us, we’re happy to hear from you,
    Just text 720-459-4219.
    Kate
    39 min
  • 48 - Money Doesn’t Solve Marriage Problems
    My husband, Tanner, joins me this week.
    After reading the headline “Bill and Melinda Gates divorce: if they can’t make it work is there any hope for us?”
    Tanner and I had a conversation about the wealthiest people getting divorced. Money is the one of the top reasons couples state for separating. Is it the problem or can it be a solution?
    Join us for conversation about what Tanner and I have learned about money for our own journey and how we dispel misconceptions.
    And as always, if you want to connect with us with your specific situation,
    just text us 720-459-4219.
    Kate
    39 min
  • 47 - What do you stand for?
    What do you stand for?
    I heard this question about 10 years ago from a radio talk show host asking one of his callers. I thought it was so profound and at the time I found it easy to answer. The caller on the other hand did not.
    He kept giving “it depends…” kinda answers. Tanner and I recently had a conversation where we asked this question regarding our business and who we are as individuals. It’s something I don’t believe many people ask themselves, for whatever reason. Maybe they’re scared of the answer or maybe it doesn’t even cross their mind.
    Today, I share some aspects to this question and how being clear about your answers can then be the driving force to the decisions you make each day.
    22 min
  • 46 - The Hardest Moments Can Bring Amazing Clarity
    The Hardest Moments Can Bring Amazing Clarity
    In the early part of my marriage and pregnant for the first time, I was sinking with all the stress and chaos of life. So much was going on around me, I didn’t know what that first step was to making things better.
    Thankfully, I was able to work through it and find a way out.
    It took about 1/2 of our marriage to find a system that works for us and now I want to be able to share that with other moms who are feeling like I felt. As mothers, we tend to feel isolated with all the roles we play, yet we’re not alone. My mission is to bring mothers together for support and show them the things that are working for me and my family and get them working for yours.
    Will you join me in building this community?
    Will you put yourself first for one hour a day for one week?
    I’m launching my next free Curb the Chaos challenge on May 10 to walk moms through these very steps.
    I call them the CODE.
    To join go to https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.curbthechaosnow.com%2F%3Ffbclid%3DIwAR0qhcg9HSrMDmzO0CY3h9z4zDKmZTsOFCu0a-2UAuawIZYJxV3h6RkfBMk&h=AT3Z-l8E10czGQs1UoSfmObNPZHSeTz0rXmi1yck8DpJ1vjOdC4bIBaVWlRp415yjtXENINM-OpZmbPcxaa5WimtGWrfqLpC6WOA6-y0Na4eQ6hK3_31HL2sh-YaGOuvxPW6UHvP (www.curbthechaosnow.com) to register and I’ll get an email out to you with more details.
    I pray you can join me and others for a new beginning.
    Kate
    16 min
  • 45 - Time vs Self Management
    Time vs Self Management
    After posting the question, “Would it be helpful if I showed you how to create more time in the day?”
    I got a resounding YES and decided to share my tips with how I structure my day.
    Time management is different from self management and we need both to feel like we have a handle on the day. I’m grateful to many of my mentors over the years who have shared insight on how they work their day and schedule and I’ve implemented those tips along the way. I break down how you find your priorities for the day and how to execute on them. Having this discipline will give you freedom and more time in your day. Plus for the busy working moms out there, I’m hosting another challenge that will give you ways to Curb The Chaos starting in May.
    To get more details and to sign up go to:
    http://www.curbthechaosnow.com/?fbclid=IwAR1nFds8wjkuvqi4W8nLmCNczCJmUD5I4EO2DdSQVugc2tWUewCAOCq6ZnM (www.curbthechaosnow.com).
    See ya there!!
    Kate
    28 min

About Family OS

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Welcome to Family OS, where we are obsessed with creating the family life we desire.