Far West of Centre - Health in Outback NSW

Today we are joined in the studio by Lisa Testa, a DentalTherapist for the Far West Local Health District, with almost 40 years of experience.

In today’s episode, Lisa highlights the importance of regular check-ups from an early age, what to look out for, and helping parents and care givers with tips and hints for looking after your child’s teeth.

Lisa explains the importance of regular brushing, includingflossing, to prevent cavities, the correct toothbrush and toothpaste selection, and how pacifiers and sippy cups can affect a child’s teeth.  You might also be surprised to learn how long parents and care givers are recommended to help, guide and support young people with their daily brushing and flossing.

Hear how a child’s diet can affect their teeth.  You might be surprised to learn how common food and drinks can have a negative impact on your child’s teeth.  

Hosted by Rebecca Smith and produced by Juanita White forthe Integrated Care Team, Far West Local Health District.

Information provided in this podcast is correct at the timeof recording and is generalised information.  If you require further individualised health care advice, please contactyour health care provider.

Music from #Uppbeat (free for Creators!):  https://uppbeat.io/t/swoop/success

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Today we are joined by Charmaine Lowrie, an OccupationalTherapist for the Far West Local Health District.

Today Charmaine talks about milestones for healthy development, when should parents and carers start to worry and what does play look like in little people.

Charmaine explains development windows, the importance of play, and getting involved with your children to help them learn.

Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District.

Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider.

Music from #Uppbeat (free for Creators!):  https://uppbeat.io/t/swoop/success

License code: GPJJWCGZMJREMTIN

Today in the studio we meet Siobhan (Shiv) Pickard, a Paediatric Physiotherapist for the Far West Local Health District.

Shiv discusses the difference between occupational therapy and physiotherapy, and why a child might be referred to a physiotherapist, key milestone and development windows for children, and when a parent or care giver should reach out to a physiotherapist.

Shiv talks about the importance of physical activity and their commended amount of daily physical activity; the amount might surprise you. 

You might also be surprised to learn there is two pieces of common equipment not recommended for babies and toddlers.  Do you know what they are?  Stay tuned to find out more, the results may surprise you.

Hosted by Rebecca Smith and produced by Juanita White forthe Integrated Care Team, Far West Local Health District.

Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider.

Music from #Uppbeat (free for Creators!):  https://uppbeat.io/t/swoop/success

License code: GPJJWCGZMJREMTIN

Today in the studio we are joined by Tameka O’Donnell, Wellbeing and Health In-Reach Nurse Coordinator. Hear about Tameka’s journey into Health where she details how her childhood paved the way for a career in paediatric nursing and the triumphs and challenges faced along the way.

Join us on the first Friday of each month, for a new episode where we showcase one of many dedicated and driven Indigenous staff members in the Far West Local Health District.

Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District.

Listener discretion is advised, as episodes may discuss or name Indigenous people who are deceased.

Information provided in this podcast is correct at the time of recording and is generalised information. If you require further individualised health care advice, please contact your health care provider.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/swoop/success

License code: GPJJWCGZMJREMTIN

Today in the studio we are joined by Ellen Niemiec, a SpeechPathologist in the Brighter Beginnings team, in the Far West Local Health District.

Ellen discusses speech and development milestones in thefirst 2000 days, what parents should be looking for, the importance of talking to your little person and narrating everyday life, and the benefits of picture books and early literacy. 

Ellen also discusses how parents can get in touch with a speech pathologist, and what to expect from a speech pathology session.

Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District.

Information provided in this podcast is correct at the time of recording and is generalised information. If you require further individualised health care advice, please contact your health care provider.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/swoop/success

License code: GPJJWCGZMJREMTIN

We are pleased to bring you season 8, Growing our Little People.

In this episode we discuss the Brighter Beginnings program which focuses on the first 2000 days of a young person’s life and ensuring little people receive their health checks prior to commencing kindergarten.

Today we meet Emma Cullen, Project Officer for the Brighter Beginnings program in the Far West Local Health District.  Emma explains what the Brighter Beginnings program is, the importance of children having their four-year-old health and development checks and how the Brighter Beginnings program can assist parents and carers, and provide support when required.

Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District.

Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider.

Music from #Uppbeat(free for Creators!): https://uppbeat.io/t/swoop/success

License code: GPJJWCGZMJREMTIN

The Far West of Centre podcast says goodbye to our host, Becky Smith.

We would like to say thank you to Becky for hosting the program over the past two years. We wish Becky all the best in her future endeavours.

Stay tuned for more updates and details of our new host will be coming soon.

Today in the studio we are joined by Craig Colling, Aboriginal Health Practitioner at Buronga HealthOne.

Hear about Craig’s journey into Health where he details the life events and moments that shaped his career today, and the rewarding moments and challenges that keep Craig striving in a job to help his people.

Join us on the first Friday of each month, for a new episode where we showcase one of many dedicated and driven Indigenous staff members in the Far West Local Health District.

Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District.

Listener discretion is advised, as episodes may discuss or name Indigenous people who are deceased.

Information provided in this podcast is correct at the time of recording and is generalised information. If you require further individualised health care advice, please contact your health care provider.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/swoop/success

License code: GPJJWCGZMJREMTIN

Today we conclude our Living with Diabetes season. We are joined by a very special guest speaker, Murray Butcher, and Diabetes Educator, Josh Petrie. Murray is an Aboriginal consumer living in Broken Hill and has successfully achieved diabetes remission through making tough lifestyle changes.

Join Murray and Josh to learn how Murray achieved remission, and how you too can work towards achieving diabetes remission.

This episode is not to be missed, it is testament to determination and strength, and just what you can achieve if you put your heart and mind to it.

Hosted by Rebecca Smith and produced by Juanita White forthe Integrated Care Team, Far West Local Health District.

Information provided in this podcast is correct at the timeof recording and is generalised information.  If you require further individualised health care advice, please contactyour health care provider.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/swoop/success

License code: GPJJWCGZMJREMTIN

Today in the studio we are joined by Ferna Vagg, Diabetes Educator, for the Far West Local Health District, located at Buronga HealthOne.

In today’s episode, Ferna touches on sexual health, a difficult topic not often discussed as a complication of diabetes.  Listeners are reassured help is available and Ferna guides listeners to various health professional who can provide guidance and support in managing the individual’s problem.   

You are not alone on your journey, irrespective of the type of diabetes you have.  Learn how you can lead a happy and healthy life, whilst managing this often-unspoken complication.  Stay tuned to hear how diabetes could affect your sexual health and where to go for help.

Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District.

Information provided in this podcast is correct at the time of recording and is generalised information. If you require further individualised health care advice, please contact your health care provider.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/swoop/success

License code: GPJJWCGZMJREMTIN