FAST Performance Podcast

Ever wondered what it takes to train for climbing Mount Everest?  In this podcast we sit down with Alex Harz in our 2nd episode of our adventure series and discuss his preparation and training to climb Mount Everest.  This is a detailed look at the grueling schedule and commitment that he took to successfully climb the worlds tallest peak!  

Thanks for listening 

Be sure to check out episode #1 of this series if you are just tuning in!  

Links: 
www.TheQuestEverest.com
www.instagram.com/TheQuestSeries  
www.facebook.com/TheQuestSeriesPage
www.AlexHarz.com
www.instagram.com/Alex.Harz

Find us!
www.hunthikeharvest.com
www.fastcolorado.com

Music Credit:
www.bensound.com

Want to save money?  Check out our sponsors and use the codes today!

Pnuma Outdoors:
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Link: www.pnumaoutdoors.com/hunthikeharvest

Mio-labs
Save 15% off the best heart rate and training device on the market! Code: FAST2021
Link: www.mio-labs.com

Ever dreamt of climbing Mount Everest?  Now that dream can become a reality without leaving your own home!  We sit down with Alex Harz and hear his amazing story of summiting the world's tallest peak and how he did it using 360* Go Pro cameras.  This three part series will dive into all the specific details of how he accomplished such an amazing feat and now how he is sharing it with the world in his latest venture The Quest Everest Vr.   This 26 minute virtual reality tour will give you the ability to see the mountain exactly how Alex did and feel what it's like to climb Mount Everest.  

This will be an amazing journey and we hope that you enjoy!  Thanks for listening and be sure to tune in for all three episodes as it will be a very exhilarating ride.  

Be sure to check out all the links here to learn and see more!
 
Links:

www.alexharz.com
www.TheQuestEverest.com
www.instagram.com/TheQuestSeries  
www.facebook.com/TheQuestSeriesPage
www.AlexHarz.com
www.instagram.com/Alex.Harz

www.hunthikeharvest.com
www.fastcolorado.com

Music Credit:
www.bensound.com

In this episode we look at some new awesome fitness and training technology in Mio-Labs.  We talk to the Vice President of Marketing and and Sales for Mio-labs.  We look into how Mio has learned and evolved their product has taken training monitoring to a new level through their intuitive platform, state of the art accuracy and the multitude of integrations and collection methods that can be produced through the Mio platform.  

If you are currently using or thinking about a new tracking system check out www.mio-labs.com and use the code FAST2021 and take full advantage of their spring sale and get 15% off your order!

Links: 

www.fastcolorado.com

Music Credit: 

www.bensound.com

In this episode we sit down with owner of Pivotal Performance, Pat Nolan.  We discuss his path to his facility success and the road to gaining impact with his athletes.  This is a tremendous look at how building a brand and following can lead to future success and professional advancement.  

Links: 
www.fastcolorado.com

Dillon Ward is a professional lacrosse goalie for the Colorado Mammoth and Chaos Lacrosse Club. He's really good at it too.

Links
Dillon Ward Goalie Academy 
FAST Performance Youtube
Instagram 
Facebook

Scott Moody is the founder and CEO of AthleteFIT, an athletic performance and research center in Overland Park, Kansas

Scott's Links
Website
Twitter
Instagram

FAST Performance Links
Website
Instagram
Facebook
Youtube 

Jason Hirsh and Scott are joined by longtime rock 'n roll radio DJ and on-field reporter for the Colorado Rockies, Marc Stout.

Instagram
Facebook
Website

Marc's Twitter

Previously Christiansen was the Tactical Strength and Conditioning (TSAC) Program Manager at the National Strength and Conditioning Association (NSCA). Christiansen has worked with tactical athletes in the Special Operations Forces (SOF) community, including the 7th Special Forces Group, a Special Missions Unit in the greater D.C. area, as the TSAC Coordinator at the NSCA, as an Exercise Physiologist at the Army Physical Fitness Research Institute, and as a contractor in Baghdad, Iraq. Additionally, Christiansen has worked with sport athletes at Iowa State University, Illinois State University, and the Colorado Rockies Major League Baseball (MLB) organization. He is also a Certified Strength and Conditioning Specialist with Distinction (CSCS,*D), a Tactical Strength and Conditioning Facilitator with Distinction (TSAC-F,*D) and a Registered Strength and Conditioning Coach with Distinctions (RSCC*D).He was recognized as the National Strength and Conditioning Association’s 2019 Tactical Strength and Conditioning Practitioner of the Year.

Dr. Coleman is a pioneer in S&C for major league baseball and actually helped out our co-host Jason Hirsh during his MLB career. The majority of Dr. Coleman's career was spent with the Houston Astros and he worked with arguably the greatest pitcher of all time, Nolan Ryan.