This episode is a special rerelease of my previous podcast with athletic trainer Raechal Martin of Elevate Your Frequency and raechalmartin.com and former athletic trainer of Independence Community College which had their football team highlighted in seasons 3 and 4. In our first conversation we discuss her recent move to Austin, TX and pivoting from the community college setting, going to massage therapy school, and her experience on Last Chance U. In our follow conversation over a year later we catch up and discuss her new ventures with Guided PEMF.

Raechal's Links
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FAST Performance
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Jimmy is a strength and conditioning coach for Valor Christian High School in Highlands Ranch, CO and owner of Pritchard Performance. In this episode we discuss sport specialization in youth athletes and what we can do about it. We also talk about possible missing the culture piece in 1 on 1 training vs group/team training.

Jimmy's links:
PritchardPerformance.com
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Changing the Game by John O'Sullivan: Link 

Dr. Gearity is the founding and current Director of the Masters of Arts in Sport Coaching degree program at the University of Denver. Learn More about Dr. Gearity here

Asters of Arts in Sport Coaching
Program Website

Fast Performance
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Adam is the founder and CEO of InnovateAT. InnovateAT is a community of athletic trainers that share the entrepreneurial spirit and want to do more with their career.

InnovateAT
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Fast Performance
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In this episode we sit down the the author of Conscious Coaching and owner of the Art of Coaching - Brett Bartholomew.  We discuss pitfalls in the industry, common dogma, how to generate and develop a better career path and so much more.  This is a truly awesome episode that is a must listen!

Brett's Links:
Art of Coaching
Conscious Coaching

In this episode we’ve got a great guest in Jeanette Kelder who is a part of the team of chiropractors that help the Denver Broncos get game ready and a guest host our very own massage therapist Debbie Lipski. Debbie and Jeanette discuss Jeanette’s journey in chiropractic medicine and how it helped her own athletic career. Jeanette shares her story of how she got the opportunity to work with the Broncos and the successes of her own clinic, The Wellness Group.

To learn more about Jeanette and The Wellness Group check the links below.
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Visit Debbie's links
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To book an appointment with Debbie

Welcome back to our second baseball edition of the Fast Performance Podcast. This week we speak with Nick Thurlow PT, DPT, the owner of Next Era Physical Therapy. Next Era has been serving the baseball and softball community by helping those athletes get back into the game after injury.

Next Era PT website

Fast Performance
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This week we sit down with NSCA Tactical Strength and Conditioning Director Nate Palin.  We discuss the current landscape of tactical strength and conditioning, trends and the future of the profession for tactical strength and conditioning.  This is a super informative session with tremendous insight that also covers the TSAC course and also the certification for the tactical professional.  

In this episode we speak with a  legend, head coach of the University of Denver’s Men Lacrosse Program Bill Teirney. Coach Teirney shares some absolute gems inregard to how COVID-19 has affected not only this year’s NCAA spring sports but the ripple effect it will have for years to come. We also talk about key performance indicators for the game of lacrosse and what he looks for in recruits. He also shares some wisdom on how recruits can separate themselves from the competition and so much more.

DU Lacrosse
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Fast Performance
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In this special baseball edition of the Fast Performance Podcast. Jason Hirsh and the baseball crew talks with Alex Casillas aka LaFlama Blanca. We chat about Alex's story about getting over the yips and how your mentality can lead to success on the baseball diamond.

Fast Performance
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