We sit down with Stefan Underwood the Director of of Continuous Improvement for EXOS and discuss how to progress your career in coaching. How luck is when preparation meets opportunity and his story of how he got where he is with EXOS through determination and hard work.

Check out Stefan's articles:
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In this episode we speak Mark Rozzen of Coachrozy.com and Avera Health which is based in Yankton, SD. At Avera he oversees S&C programs for a multitude of local schools and holds boot camps to the general public. Coach Rozy talks about the importance of social media and online platform especially in the current situation of COVID-19. Coach Rozy invigorates the entrepreneurial spirit by instilling the drive to being adaptable to unforeseen situations.

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In this episode we sit down with Mercury Matt Yaden CEO of Rocky Mountain Pro, an independent wrestling company based in Denver, CO. We get to talk about how Matt got started in wrestling, the inception and growth of the Rocky Mountain Pro Wrestling Academy and its promotion. We also touch on where pro wrestling is headed.

If you want to know more about Rocky Mountain Pro hit the links below
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In this episode we speak with the Director of Athlete Performance at Red Bull Per Lundstam. In this episode we talk about the exciting research coming out of Red Bull and Per’s work with regards to pushing the limits of edurance and the role our brain plays when managing fatigue. Be sure to subscribe to the Fast Performance Podcast on your favorite podcast player and you can find us on Youtube, Facebook, and Instagram by searching FastPerformanceCO. You can also find us at fastcolorado.com 

In this episode of the Fast Performance Podcast we talk the Head of Performance for the US Men's National Soccer Team and Head of Performance for Sugar Bowl Ski Academy Darcy Norman. We talk with Darcy about the integration of technology to monitor performance with his athletes, his work with Kitman Labs and how COVID-19 has changed the way we work with our athletes.

To learn more about Kitman Labs check out their website

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Nick Winkleman shares his story and how he got interested in cueing athletes and how that morphed into his creating his brand new book "The Language of Coaching".

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