Fast Track To Fearless

Fast Track To Fearless

By Tracy ForsythBusinessCareers
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Fast Track To Fearless episodes

  • Why adaptability is more powerful than strength

    You don’t need me to tell you the world around us is going through huge change: technological advancements, digital disruption, climate change, social norms and values of yesteryear no longer being the norm, expectations about working and quality of life.

    The pace of that change will only get faster, I think,

    what with advancements in AI. Rapid change can
    be bewildering and it’s tempting to cling on to what we know and hope that it all goes back to normal. It’s unlikely it will. It will be a new normal.

    Change is going to happen whether we like it or not, so how do we help ourselves and put ourselves in a position to be most responsive and adaptable?

    Have a listen to this week’s episode to find out.

     

    Sign up for my weekly career and well-being tips straight to your inbox and find more ways I can help on the Free Resources page on my website.

     

    https://fasttracktofearless.com/free-resources

     

    Get the self-belief and clarity to create a confident career

    strategy and join me on the Fast Track to Fearless.

    6 min
  • What to do if you are standing in the corridor

    You know the saying ‘one door shuts, another opens but

    standing in the corridor is THE WORST’ 

    So this week, I wanted to talk about what to do if you suddenly find yourself in that corridor - through job loss or any other change in circumstance.


    Standing in the corridor can be a wretched, scary and lonely experience. Have a listen to the episode to find out what I recommend.

     

    Sign up for my weekly career and well-being tips straight to your inbox and find more ways I can help on the Free Resources page on my website.

     

    https://fasttracktofearless.com/free-resources

     

    Get the self-belief and clarity to create a confident career

    strategy and join me on the Fast Track to Fearless.


    6 min
  • Problems? Take The Balcony View

    This is something I wish I’d known earlier. Taking the balcony view.

    What does it mean? Well, it’s having an awareness and understanding of what your problem looks like from a layer up or two layers up and from that perspective, you can evaluate what’s really important.


    Have a listen to to find out more.

     

    Sign up for my weekly career and well-being tips straight to your inbox and find more ways I can help on the Free Resources page on my website.

     

    https://fasttracktofearless.com/free-resources

     

    Get the self-belief and clarity to create a confident career

    strategy and join me on the Fast Track to Fearless.


    4 min
  • 5 Ways to Stay Grounded in Turbulent Times

    At the time of speaking to you, here in the UK we’ve just had Storm Isha and are about to have Storm Jocelyn.

    Many people around the country with trees blown over, roof tiles flying off and disruption to travel caused by the windy, rainy weather.

    Frankly, the stormy weather is a great metaphor for life in the 2020s! We are living in turbulent times, often feeling buffeted and blown by one thing happening after the other.


    Thoughts are whirling about the present, anxiety about what’s to come, and difficulty seeing a clear path forward with any certainty.

    ​

    More than ever, I think, it’s important to stay grounded, tethered to the ground, so to speak - mentally, physically and spiritually.


    Listen to the episode to find out some useful practices to become grounded.

     

    Sign up for my weekly career and well-being tips straight to your inbox and find more ways I can help on the Free Resources page on my website.

     

    https://fasttracktofearless.com/free-resources

     

    Get the self-belief and clarity to create a confident career

    strategy and join me on the Fast Track to Fearless.



    6 min
  • How to Lead with Empathy

    How much does empathy play a role in your leadership style? Are you ‘old school’ and think anything like that is a bit too soft to merit serious consideration? Were you brought up with leaders who were definitely more ‘tell don’t ask’ rather than ‘ask don’t tell? For you, is any discussion of feelings awkward?

    Well, you might be interested in the business book of the year is called ‘Leader as Healer’ and I’ve been lucky

    enough to study with the author Nicholas Janni via Coaches Rising.


    If you are going to develop one leadership skill, I wholeheartedly recommend empathy.


    Listen to the episode to find some useful tips on how to put empathy into practice.

     

    Sign up for my weekly career and well-being tips straight to your inbox and find more ways I can help on the Free Resources page on my website.

     

    https://fasttracktofearless.com/free-resources

     

    Get the self-belief and clarity to create a confident career

    strategy and join me on the Fast Track to Fearless.


    9 min
  • Brittle, Anxious, Non-Linear and Incomprehensible?

    It might be useful to know that there’s a new acronym for the state of the world and its BANI.


    BANI stands for Brittle, Anxious, Non-Linear and Incomprehensible.


    Listen to the episode to find out how to get ready for this BANI World.

     

    Sign up for my weekly career and well-being tips straight to your inbox and find more ways I can help on the Free Resources page on my website.

     

    https://fasttracktofearless.com/free-resources

     

    Get the self-belief and clarity to create a confident career

    strategy and join me on the Fast Track to Fearless.


    6 min
  • Passenger vs Driving Seat - which suits you better?

    When my husband and I went to pick up our daughter from university, the weather was awful, and the motorway was busy. My husband is a confident driver, but I am not a good passenger. 

    If I’m not driving, I often feel car sick for starters. I don’t like going too fast or too near. Plus I’m hyper-alert for any dangers. Which means I’m very vocal with the shrieks and the imaginary slamming of the brakes.

    When we got back from the round trip, I was feeling a bit sick and frazzled, and my husband said sympathetically, ‘You’re not a good passenger’. And I agreed.


    And then - boom!


    It suddenly became a metaphor that translated to other aspects of my life. Am I a good passenger elsewhere or am I happier being in the driving seat? What about being a backseat driver always telling others what to do? Am I ever like that?

     

    So, what does this have to do with you?

    Well, I think it’s an interesting thing for you to ponder.  Have a listen and find out the questions you

    should be asking yourself.

     

    Sign up for my weekly career and well-being tips straight to your inbox and find more ways I can help on the Free Resources page on my website.

    https://fasttracktofearless.com/free-resources

     

    Get the self-belief and clarity to create a confident career

    strategy and join me on the Fast Track to Fearless.

    4 min
  • 5 Ways to Deepen Your Sense of Self

    Do you have a strong sense of who you are, how you operate best, what you stand for and what really makes you thrive? If not, I really recommend taking the time to develop it.

    ​

    I think having a strong sense of self is really the foundation of true confidence and internal validation. If you rely on external validation and approval of others for your sense of worth, it can be a precarious way to exist. The stronger the sense of self, the less you rely on external validation.


    Listen to the episode where I share the concept of the Pancha Kosha , which says we have 5 layers from outside to in that make up who we are. Thinking about yourself in this way and examining each layer can help you deepen your sense of self from the outside in. It’s sort of like having a map to help you explore your own being.

     

    Sign up for my weekly career and well-being tips straight to your inbox and find more ways I can help on the Free Resources page on my website.

     

    https://fasttracktofearless.com/free-resources

     

    Get the self-belief and clarity to create a confident career

    strategy and join me on the Fast Track to Fearless.


    9 min
  • How Not to Be a Wallflower in a Meeting

    Do you often feel like you are a bit of a wallflower in meetings?

    What I mean is, rarely saying anything, being scared

    to ask a question or raise a point in case you are wrong?

    Are you held back by a fear of looking stupid? 

    Do you then feel stupid for not saying anything?


    Well, fear not, you are most definitely not alone! This

    topic comes up so much in coaching.

    Why does it matter? Well, if you, like most people, want to create a positive impact, be heard, be seen, and be recognised for the good you do, then you can’t be that wallflower.


    You have to be seen and heard and contributing to the conversation, the debate, and the discussion in meetings is an important part of delivering and showing value.

     

    So if you find it hard, listen to the episode where I share

    some ideas that I encourage you to try.

     

    Sign up for my weekly career and well-being tips straight to your inbox and find more ways I can help on the Free Resources page on my website.

    https://fasttracktofearless.com/free-resources

     

    Get the self-belief and clarity to create a confident career

    strategy and join me on the Fast Track to Fearless.

    7 min
  • How to keep your self-belief in a volatile industry

    I work mainly with people in the creative industries and from what I can see this is the toughest year yet in the 30 years that I worked.

    Fluctuations in the market, disruption, strikes, you name it, it’s been incredibly tough. The knock-on effect of that is a lack of jobs or fear of losing roles or too many qualified people for the amount of vacancies out there.


    So how do you keep your self-belief in an industry with lots of knock-backs? Where following your passion and purpose sometimes feels like a mission impossible?


    Listen to this week’s episodes for the 2 crucial things you

    need to help you through and keep your self-belief.

     

    Sign up for my weekly career and well-being tips straight to your inbox and find more ways I can help on the Free Resources page on my website.

     

    https://fasttracktofearless.com/free-resources

     

    Get the self-belief and clarity to create a confident career

    strategy and join me on the Fast Track to Fearless.

     

    6 min

About Fast Track To Fearless

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