TUNE IN TO LEARN:
What to expect while attempting to do a water fast - hunger will be the least of your concerns!
How to plan the fast, when is the best time to fast
The same goes for diets - the mental game is the most important game!

Wednesday: 8.30AM ET - LIVE Instagram morning coffee with Angela
Sunday: 10.30AM ET - ZOOM cooking with Angela!
Culinary nutrition, Eating for health and strong immune system, all your fasting and weight loss questions answered and so much more!

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!
More about my coaching HERE

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH