Resources

1. Full blog post to coincide with the episode: Fasting to Cure SIBO {thoughts on Intermittent Fasting for SIBO} {Episode 53, AGG Bites #8}
2. 17 ways I healed SIBO long term

Don’t Miss These Thoughts

1. Intermittent Fasting 101
2. How to practice IF (Intermittent Fasting)
3. How I personally practice IF
4. Why and how it can help with SIBO
5. What are the negatives to IF?

Use code 'PODCAST' at checkout to save 20% off anything at agutsygirl.com

1. Welcome to A Gutsy Girl Podcast
2. Hang out on Instagram
3. BFF’s on YouTube
4. Free resource: The Master Gutsy Spreadsheet
5. Rated-G Email Club

Wrap Up

Time to wrap this up. As always, a huge goal for this show is to connect with even more people. Feel free to send an email to our team at [email protected]. We want to hear questions, comments, show ideas, etc.

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If you’re looking to finally get started on your gut healing journey, grab a copy of my book, A Gutsy Girl's Bible: a 21-day approach to healing the gut and/or enroll in Gut Healing for Beginners.

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