Sofie talks to Stacy Bias about processing trauma, fighting with her therapist, being present, empathy, healing, Meg-John Barker’s concept of Plural Selves, monsters at the end of books, and drawing bums.

Content warning – coronavirus, C-PTSD, disassociation, food, eating, panic attacks, disordered eating, OCD, therapy, couples therapy, addiction, diet culture, narcissism, sociopathy, grief, self harm, body image, sadness, depression, binge eating, eating disorders, weight loss, lactose intolerance, mindful eating, trauma, abuse, fires, Nazis, anxiety, hypervigilance 

Artwork by Justine McNichol
Jingle by Harriet Braine
Produced by Dave Pickering

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