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Get ready for a weight-loss journey like no other with the Fat & Figuring It Out Podcast! Hosted by the awe-inspiring BK McCall, who shed a whopping 200 pounds through diet and exercise, the show ... more
FAQs about Fat and Figuring It Out:How many episodes does Fat and Figuring It Out have?The podcast currently has 127 episodes available.
May 28, 2018Stop Rewarding Yourself W/ Food ๐ฐ๐๐ฅOn this Epiosde of Fat & Figuring it Out, BK explains why you should stop rewarding yourself with food and treat yourself to something that will continue to motivate you towards your goals....more13minPlay
May 11, 2018What to drink when water isn't enoughDoes it feel like sometimes water just doesn't cut it after a kick ass workout? Click on the link to see what you can drink when water just isn't enough. Like ๐Follow ๐ Share ๐Thank you in advance!...more9minPlay
May 09, 20188 things trainers wish everyone knew about weight lossOn this epiosde of Fat & Figuring It Out, BK is discussing the 8 things trainers wish everyone knew about weight loss. Don't forget to Like, Follow and Share!...more10minPlay
May 05, 2018Lipo, oh no! Pt. 2 ๐ฑ๐ฑFinish Strong๐คธ๐คธ Friday gets alittle intense ๐คas BK discusses Accountablity and much more! Check it out! (Listen to part 1 as well).๐ฏ๐ฏ...more10minPlay
May 03, 2018Lipo? Heck no! ๐๐There is no easy way out, work hard and get the lasting results you desire....more8minPlay
May 01, 2018Motivation MondayIts time to debunk๐คฃ some common resistance traning- myths.... ๐คธ๐คธ(dont cheat either!)....more5minPlay
April 25, 2018Everthing doesnt need to be saidHappy Wisdom Wednesday... Today's epiosde is about not feeling the need to always saying something.... Keep your peace and let God do the rest....more7minPlay
FAQs about Fat and Figuring It Out:How many episodes does Fat and Figuring It Out have?The podcast currently has 127 episodes available.