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Get ready for a weight-loss journey like no other with the Fat & Figuring It Out Podcast! Hosted by the awe-inspiring BK McCall, who shed a whopping 200 pounds through diet and exercise, the show ... more
FAQs about Fat and Figuring It Out:How many episodes does Fat and Figuring It Out have?The podcast currently has 127 episodes available.
March 14, 20188 tips to staying motivatedHere are 8 tips to staying motivated on your health and fitness journey....more7minPlay
March 14, 20188 Powerful Steps to Powerful ThinkingSuccess starts with a mindset that is willing to bend, adapt and strive for more....more8minPlay
March 13, 2018Beware: transformation lerkersBeware of those people that try to distract you during your transformation process. Be on high alert....more5minPlay
March 08, 2018What's making you Fat?BK is previewing her new segment called... what's making you fat.....more6minPlay
March 05, 2018Meal Plan March!March into March ready to succeed and it all starts with planning for your weight loss success....more6minPlay
March 05, 2018Steps to Meal PreppingHere are a few tips to kick off your meal prep for this week....more5minPlay
FAQs about Fat and Figuring It Out:How many episodes does Fat and Figuring It Out have?The podcast currently has 127 episodes available.