So I went to pick up the groceries and all the good stuff is gone. I get to try and survive on Organes and Yogurt.

This virus thing is boring. I keep cooking food for the whole week and then eating it in two days. 

I think you know what to do to lose weight, but we just don't do it. 

Throw me a bone www.fatfiftyandfrisky.com

You watch NASCASR for the wrecks, I watch the biggest loser for the puking

Why does every holiday have a food associated with it?

I couldnt' walk this week cause I tried to kill myself on an exercise bike going super fast. The next day I could barely walk. i also talk about a strategy to keep your mind in the game. 

Here is a link to this cool contest. 

You put in $20 (total) and you have until February 22nd to lose 6% of your body weight.

Then if you succeed, you get to split all the money for anyone who didn't do it. 

It's gotta pay more than this anchor thing...

CLICK TO JOIN THE CONTEST

it is sponsored by the Logical Weight Loss Podcast

Nordiktrack s22i Bike

Healthywage Make Money Losing Weight

Fitness Focused Weight Loss Challenge (starts the day after Thanksgiving)

So I did an experiment and apparently carbs are bad. 

Tell a friend.