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PLEASE READ THE DESCRIPTION!!... ALLLLLLL OF IT. THANK YOU

Money doesn't just talk—it screams life lessons if you're willing to listen. In this raw, unfiltered season finale, we're pulling no punches about financial literacy and the excuses keeping you broke.

We've officially established Fat & Sweets LLC, transforming from podcast hosts to CEO and COO of our own entertainment company. This entrepreneurial leap has shown us firsthand how business ownership creates paths to wealth that employment alone never will. From tax write-offs to building generational wealth, we break down why creating your own business might be the smartest financial move you'll ever make.

The financial gems we share include practical hacks anyone can implement: credit-building strategies using the Self app, understanding NFTs and day trading basics, and the shocking truth about credit redlining that discriminates based solely on your zip code. We also tackle the uncomfortable reality that your financial situation often reflects the five people you spend the most time with—sometimes growth requires distance from those who drain rather than enhance your potential.

Our no-excuses approach might sting, but that's the point. Anxiety, introversion, and other challenges aren't valid reasons to avoid financial improvement when opportunities exist that align with every personality type. If you're spending money on streaming services, eating out, or other luxuries while claiming you can't afford to invest in yourself, this episode will be your wake-up call.

This marks our final free episode as we transition to a subscription model ($3/month) for Season Two. For less than a cup of coffee, you'll get unfiltered guidance from two people committed to building wealth and bringing you along for the journey. The question isn't whether you can afford to subscribe—it's whether you can afford not to.

Subscribe Here:

https://fatandsweets.buzzsprout.com

Resources Below for Everything we discussed:

https://veefriends.com/

https://www.audible.com/pd/The-Intelligent-Investor-Audiobook/B002V0PMPK?ipRedirectOverride=true&overrideBaseCountry=true&bp_o=true&language=en_US&source_code=MSNPP30DTRIAL55002202490V4&gclid=a96b2a1a75a5129209a24df91178f77d&gclsrc=3p.ds&msclkid=a96b2a1a75a5129209a24df91178f77d

https://www.self.inc/?utm_source=microsoft&utm_medium=paidsearch&utm_term=self%20app&utm_campaign=paidsearch_t_microsoft_lower_web_pro_none_none_brand_SELF_SLFFmlx990xnmjx5lmw3ud73&utm_content=1247946150330405&wpsrc=Bing%20Ads&wpscid=1247946150330405&wpsnetn=o&wpkwn=self%20app&wpkmatch=e&wpcrid=&wpcid=287585794&wpkwid=kwd-77997006152115:aud-807583113:loc-190&msclkid=090a55b4a6441dadb9e93257c2b97ad8

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Losa (Fat Daddy) reunites with his old friend T-Rock to revive his podcast after a lengthy hiatus, diving deep into the complexities and rewards of fatherhood in this refreshingly honest conversation.

• The distinction between being a "dad" vs being a true "father" - anyone can be a dad, but fatherhood requires COMMITMENT
• Funny parenting moments like children knocking on refrigerator doors and stealing blocks of cheese
• The unique role fathers play as cornerstones of discipline, logic, intentionality and spiritual leadership
• How fathers PREPARE their children for the real world through sometimes UNCOVENTIONAL methods
• Reconciling with father figures - healing relationships and understanding their parenting decisions
• The IMPORTANCE of being present in your child's life and taking responsibility for the children you create
• Building LEGACY through intentional fatherhood and breaking generational curses
• Creating the benchmark for how daughters will expect to be treated in future relationships

If you know someone who has kids that they don't take care of, SHARE this episode. Become self-aware, find your spirituality, get your money right and get back to your kids because they NEED you.

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We explore the distinctive line between "raging out" (expressing angry thoughts) versus "crashing out" (actually taking regrettable actions) while discussing how to process intense emotions in healthier ways.

• Distinguishing between intrusive thoughts and harmful actions
• Challenging the notion that men aren't emotional – anger counts too
• Questioning the sincerity behind asking "how are you" in casual conversation
• Importance of being present when connecting with others
• Benefits of learning to be comfortable alone with your thoughts
• Dealing with unsolicited advice from people who just want to hear themselves talk
• Unpacking emotional baggage before it weighs you down

Listen to Erykah Badu's "Bag Lady" to understand the message about trauma. Deal with your baggage so you don't miss out on opportunities and relationships meant for you.

The song mentioned above is a mf SLAP too!!! WE love yall!

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Fat and Sweets Episode 7 dives deep into conquering fear with courage and the importance of self-advocacy in all aspects of life. The hosts open up about their own fears and share powerful insights on breaking through limitations to achieve personal growth.

• Gratitude for growing listener base and subscription support
• Introducing the concept of courage over fear as a mathematical fraction
• The hazards of allowing fear to dictate your life choices
• Self-reflection and the importance of spending time in solitude
• How negative self-talk limits personal growth
• Advocating for yourself, especially in healthcare settings
• Embracing change as a natural part of personal evolution
• Learning from those with life experience to avoid future regrets

Visit buzzsprout.com and subscribe to Fat and Sweets to continue receiving weekly episodes that challenge conventional thinking and inspire personal growth.

We love ya'll but damn!!!!

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We explore the concept of the "crash out button" – that point where logic and reason disappear, leaving you with tunnel vision and impulsive reactions. Everyone has someone who pushes this button best, usually the person you had children with or your parents.

• Celebrating our first 12 podcast subscribers with personal shoutouts
• Worldwide listener breakdown from Nigeria to Idaho to Delaware 
• "Don't Piss Me Off" segment highlighting everyday annoyances like slow drivers and ill-fitting sandals
• Discussion on what makes us "crash out" – lose all logic and act impulsively
• Introduction to VeeFriends and upcoming opportunities
• Importance of mental health and self-care: "You can't pour from an empty cup"

Take care of yourself this weekend however you see fit – whether making more money, playing basketball, or resting. Your mental health affects everything else in your life.

Welcome to VeeFriends! | VeeFriends.com

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Fat and Sweets explore neurodivergence, cultural references, parenting realities, and intimate relationships in this unfiltered conversation about embracing your authentic self.

• Everyone has some flavor of "the tism" (autism) – it's not a defect but a superpower
• The number five symbolizes freedom, curiosity, change, and grace
• Cultural references separate who "can sit with us" – from rotary phones to SpongeBob quotes
• The "F*ck Them Kids" segment celebrates the love of parenthood while acknowledging its challenges
• Parents sometimes need breaks without feeling guilty
• Relationship advice: embody the qualities you seek in a partner
• For men: focus on personal growth and financial stability before pursuing marriage

Subscribe to our podcast on Buzzsprout to stay updated on new episodes and opportunities to win prizes!

This is the LAST "free" episode. We promise you will never regret this subscription. We are not like Netflix. We can show you better than we can tell you. Again, THANK YOU for listening, CHAT you are amazing. <3

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We explore the difference between viewing relationships through rose-tinted glasses and using genuine spiritual discernment to make better life decisions. Through personal experiences and thought-provoking questions, we examine how our intuition serves as a reliable internal guidance system when we choose to listen.

• Spirit of discernment versus rose-tinted glasses in relationships
• Ignoring intuition always leads to paying a price later
• Questioning social constructs like time and leap years
• Critical comparison between faith in science versus religious faith
• How overthinking prevents us from following our intuition
• Personal stories of relationship red flags we chose to ignore
• The Holy Spirit as intuition that never leads us astray

Stop using your brain and start using your heart. If your heart tells you to do something positive, go do it without overthinking. Listen to your intuition - it won't lead you astray.

Episodes 4 & 5 are the last episodes before we start our $3 subscription. Now you make think, that $3 is a lot but if you stop buying $5 coffees every day on the way to work, you might be able to afford this subscription. It's something to consider. We are just warning you now. Only those who read the episode description will know what this is. God bless you all and have a great day.

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On this episode of Fat and Sweets, this is where we came ALIVE, and "CHAT" was born. That's what you are, the Chat. Rest assured you will be entertained AND... I promise you if you have ever been in a relationship before that was REAL, we promise you gon' FEEL something. We will let the podcast do the talking. For those of you who read, just know that we are telling you now that there will be no videos for this podcast for the first 25 episodes. We need you to ACTUALLY listen to what we are discussing. EVERY episode here is RAW, no edit. And that's what it's going to be until we decide otherwise. Thank you for coming back again and enjoy the show. (That's not actually a show)

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On this episode of Fat and Sweets, you get to experience a car conversation that turned into a podcast episode. This was a b-e-a-utiful moment for the both of us that we thought was special enough to share with you losers. We mean winners of course. Our friendship is THEE integral part of our foundation, and we learned that through LIVED experience. Our lives were not destined to be together, however, we CHOSE to make that our reality. Now, this is what our life is. We spoke some things into the universe, and they appeared. We've been talking to God like that's our therapist. We are not saying, that's what YOU should do. However, that is what works for US. Enjoy the pod and let us know if you need anything. We love you CHAT!

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On this very first episode of Fat & Sweets, we embark on our new journey as active podcasters! We have been waiting to freely speak in this way for other members to feel understood through our shortcomings and experiences of triumph, growth, reflection and faith. Short, SWEET, and to the point... FOR NOW. We will consider having a dialogue about recent/current events however, we do not want our content to be "dated". We will keep the content meaningful and filled with substance because we realize that you (the CHAT) have a life outside of listening to our banter. If you would like to be a fly on the wall and hang out with us in these brief moments, please stick around. And don't worry, we do not have long intros, we get right to it! If you don't have the warm and fuzzies, we are NOT the podcast for you. "Chew it over" and come on back for a different episode another time. We promise you will FEEL something and LAUGH at the same time. God bless you all and enjoy!

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