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March 21, 2017Episode 91 - How We Speak To Ourselves Changes EverythingYour thoughts and words to yourself create your experiences.6 minPlay
March 14, 2017Episode 90 - The Scale Doesn't Tell The Whole StorySuccess is more than a number.8 minPlay
February 28, 2017Episode 88 - "It's Under Control"...Is It?Are meds controlling your health or are you?5 minPlay
February 22, 2017Episode 87 - Discussing DiabetesDiabetes affect entire vascular system and veins that are weak ... leak!11 minPlay
February 15, 2017Episode 86 - Can't?! If You're Potty Trained, You CAN!"Whether you believe you can or you can't, you are right!" ~ Henry Ford6 minPlay
February 07, 2017Episode 84 - Are You In An Unhealthy Relationship ... With Yourself?Two words for every overweight person to keep in mind: sabotage and relationships.11 minPlay
January 25, 2017Episode 83 - Obesity And Cancer RiskObesity affects the risk of cancer, and recurrence, in several ways.10 minPlay
January 18, 2017Episode 82 - The "I Don't Knows" Of Weight LossBetween Stimulus and Reaction is Choice6 minPlay