Father Hoods

By DJ EFN, KGB and Manny DigitalMusic Parenting Kids & Family Music Interviews

Father Hoods episodes

December 12, 2023 #Throwback: Fatherhood, Legacy, and Entrepreneurship feat. J. Prince
On this throwback episode of the Fatherhoods podcast, DJ EFN, Manny Digital, and KGB welcome special guest, J. Prince, a music executive, and a full-fledged entrepreneur. Beyond his influential presence in the music industry, J. Prince shares the life lessons he learned from becoming a father at only 19 years old. As a single dad driven to overcome generational poverty, he reflects on how raising his seven children saved his life. He has not only carved out a successful music career but also diversified into sports, literature, and the wine business, demonstrating the power of versatility in the business world. J. Prince elaborates on the prominent role education played in establishing a strong foundation for his sons, who have now joined him in the music industry.
TUNE IN!

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43 min
December 05, 2023 Community of Dads feat. Aldo Alowishus III
The Father Hoods podcast returns with a fresh episode after a two-week hiatus! Join DJ EFN, Manny Digital, KGB and long time listener Aldo, a father of three, to the discussion! We revisit sibling rivalries with Aldo as it’s something he’s experiencing with his kids, which resonates strongly with the hosts’ experiences. Aldo shares his feeling of social isolation, yet finds solace in the shared fatherhood stories exchanged in the podcast. The discussion moves to the realities and responsibilities of technology in children's lives and more.
TUNE IN!

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53 min
November 28, 2023#Throwback: Parenting Against All Odds
In this special throwback episode of Father Hoods, hosts Manny Digital, KGB, and DJ EFN sit down with Phresher for an insightful and heartfelt conversation about fatherhood, family, and balancing a successful music career. Phresher opens up about his own experiences growing up with separated parents who co-parented effectively and shares his journey as a young father. Join them as they rap about the challenges of parenting, the importance of building strong relationships with their children, and finding the balance between career aspirations and family obligations. Tune in for powerful anecdotes, relatable stories, and valuable insights that every parent can resonate with.
Highlights:
Phresher's upbringing and the influence of his parents on his character and sense of responsibility.
The joys and challenges of being a young father and how Phresher navigated through it all.
The importance of co-parenting and how Phresher's own experiences shaped his views on Fatherhood.
Balancing career aspirations with family obligations and the challenges that arise from it.
Phresher's commitment to being present in his children's lives and continuously learning and adapting as a parent.

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39 min
November 21, 2023#Throwback: Kid 💩
Join your favorite podcasting Dads DJ EFN, KGB and Manny Digital on this throwback episode of Father Hoods as they dive into a wide range of Fatherhood topics. From discussing the challenges of helping their children with homework to navigating school transitions, the hosts open up about their experiences and share valuable insights.
Tap in now and hear their thoughts on school funding disparities, parent involvement, dealing with tantrums, and maintaining a balanced schedule.
With plenty of humor and heartfelt moments, this episode is a must-listen for all dads looking to relate and gain parenting wisdom.
Highlights:
The hosts explore the topic of homework, sharing their children's experiences and discussing the importance of parental involvement.
They delve into the issues surrounding school funding and resources, highlighting the impact of attendance and parent engagement.
Manny Digital shares about his daughter's smooth transitions to different schools in different states and how she adapted well academically and socially.
DJ EFN seeks advice on dealing with his daughter's food tantrums, sparking a lively conversation on strategies for calming tantrums and creating positive eating habits.
The hosts wrap up with a discussion on time management and using shared calendars to navigate conflicting schedules and prioritize family time.

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39 min
November 14, 2023Race Convos & Parenting
In this episode of Father Hoods, hosts Manny Digital and KGB rap about the complex and difficult topic of racial and cultural identity from the perspective of parenting. They share personal experiences and reflections on navigating these intricacies within their own families, providing insight into the challenges of raising children of mixed race and cultural backgrounds. Join them as they discuss the impact of racial remarks, the dynamics of living in predominantly white environments, and the significance of empowering their children to embrace their unique identities.
Tune in and hear what life is like for your favorite Father Hoods on episode 272 of the Father Hoods podcast!
Highlights:
KGB opens up about the challenges his son faces in defining his racial and cultural identity, reflecting on the confusion and complexities in a mixed household.
Manny Digital shares his experiences with racial dynamics in his kid’s schools and recalls his own interactions from his own upbringing.
The hosts explore the impact of their appearance as fathers, discussing Manny Digital's decision to go bald and the cultural connotations associated with hair and identity.
KGB and Manny Digital offer valuable insights and advice on fostering confidence and resilience in children of mixed race, highlighting the importance of empowering them to navigate complex cultural perspectives.
Manny Digital seeks advice on maintaining his clean-shaven look, sparking a conversation about grooming tips and the authenticity of embracing one's appearance.

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38 min
November 07, 2023 Balding Dads 🫣
On this episode of Father Hoods, KGB, Manny Digital and DJ EFN dive into hair loss as Manny Digital opens up and shares his thinning situation. Being the one member of the Father Hoods with a few strands left, he asks his co-hosts what he should consider doing with his follicle struggles.
The fellas also dive into the frightening world of solo parenting. DJ EFN talks about his recent experience after spending a weekend taking care of his kids while his wife was out of town. From maintaining routines and dealing with behavioral issues to navigating public bathrooms, your favorite Hip Hop Dads discuss the highs and lows of being the solo caregiver.
Tune in and hear the latest in the lives of these 3 Dads on episode 271 of the Father Hoods podcast!
Show Notes:
- DJ EFN takes on the challenge of solo parenting while his wife is away, feeling confident and mentally prepared.
- Manny Digital reflects on his experience of taking care of all three kids while his wife was sick and his wife's doubt in his ability to handle it.
- DJ EFN shares a humorous story about his daughter's lack of understanding of boundaries and almost getting undressed in the wrong place.
- The conversation takes a lighthearted turn as the hosts discuss different approaches to dealing with balding.

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32 min
October 31, 2023 Yo Dad, Change your Mindset feat. Garrain Jones
In this thought-provoking episode of "Father Hoods," hosts DJ EFN, Manny Digital, and KGB welcome special guest Garrain Jones to explore the power of mindset and confidence-building in parenting. The hosts engage with Garrain to explore his experiences of losing his relationship with one child, to regaining it, and how his evolution as a man is impacting his approach on how to raise his 2-year-old daughter.
They discuss the importance of instilling a positive mindset, redirecting negative thoughts, and equipping children with some of the tools to overcome challenges in life. With their signature humor and relatability, the hosts inspire listeners to shift their perspectives and create a compelling life for themselves and their families.
Join the conversation on Father Hoods!
P.S. Garrain Jones is an author, motivational speaker and life coach. Through his “Awaken the artist” weekend retreats he has helped many unlock their true potential and live in their authenticity with the utmost confidence. He’s also published “Change Your Mindset, Change Your Life: Lessons of Love, Leadership, and Transformation”, a book where he reveals a proven strategy to change your life by changing your mindset.

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56 min
October 24, 2023 Girl Dad Talk
On this episode of Father Hoods, hosts Manny Digital and DJ EFN try and unravel how to help improve the sometimes foul relationship between a daughter and her little bro. They also find themselves questioning their approach toward accountability and one of the hosts shares how his daughter checked him for how he was coming down on her sibling right before he was set to play a basketball game. Join them as they reflect on their parenting styles and discuss the importance of setting strong examples, fostering communication, and ensuring a nurturing environment for their kids. For all you Girl Dads out there, tune in and get ready for an engaging, enlightening, and sometimes funny conversation on Father Hoods!
Let's dive in!

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43 min
October 17, 2023 Parenting Through Challenges
In this episode, DJ EFN, KGB, and Manny Digital address a range of topics, including a parent's concern for their child's physical and emotional distress, the struggles of maintaining confidence in different areas of life, the impact of anxiety on our children’s well-being, and teachers overstepping by putting hands on kids at school.
Through authentic and relatable stories, the hosts foster a sense of camaraderie and understanding. They reflect on their own experiences as fathers, offer advice and insights, and emphasize the importance of creating a supportive and united front when addressing issues with their children.
Tune in to Father Hoods a space for Fathers to connect, learn, and grow together!

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40 min
October 10, 2023 Child Support is Fraud feat. Lionell "TJ" Tillman
In this episode of Father Hoods, hosts Manny Digital and DJ EFN, yup of Drink Champs, dive deep into the world of parental rights and child support reform with special guest Lionell “TJ” Tillman. Lionell shares his personal journey through child support, and how he defended himself in court and was able to get his case dismissed as fraud.
Lionell sheds light on the challenges facing noncustodial parents and explores how outdated laws and an unfair system put them at a disadvantage. From discussing federal law versus state statutes to dissecting Supreme Court cases, Lionell shares insightful perspectives and advocates for equal time and rights for both parents.
Lionell talks about his book “How I Stopped Child Support Legally” which breaks down his entire battle with the courts and walks through all the legal documents, precedents, and granular tactics he used to win his fight.
Tune in to this thought-provoking conversation that aims to educate and empower parents!

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51 min

About Father Hoods

From the publisher's feed

From the creators of The Drink Champs, come... insider Hip-Hop Stories, Parenting Advice and Therapy Sessions from devout Hip Hop heads. Father Hoods is a weekly podcast where DJ EFN, KGB and Manny Digital discuss being fathers and how they parent from a Hip-Hop perspective.