Father Hoods

Father Hoods

By DJ EFN, KGB and Manny DigitalMusicParentingKids & FamilyMusic Interviews
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Father Hoods episodes

  • #Throwback: Hip Hop and Fatherhood

    Welcome back to another #throwback episode of the Father Hoods Podcast! Join your favorite podcasting Dads, DJ EFN, Manny Digital, and KGB as they revisit timeless discussions on fatherhood and family dynamics. Vibe with the Dads as they tackle the challenge of juggling work, family, and self-care. We'll drop knowledge on the power of to-do lists and the importance of making progress, not perfection, as the goal for us fathers.


    Additionally, the DJ EFN, KGB, and Manny rap about the real struggles of helping our kids navigate tough situations all the way to creating a peaceful home environment. Get ready for some real talk on finding that perfect balance and fulfillment in our roles as providers and Fathers. Turn up the volume, because this episode is gonna be lit!!!

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    36 min
  • #Throwback: Mic Check and Diaper Duty

    Prepare for a walk down memory lane as DJ EFN, Manny Digital, and KGB chop it up about Hip-Hop and fatherhood. This throwback episode is straight fire with special guest Slug, one half of the legendary Hip-Hop duo, Atmosphere, and a proud pops of four! Slug keeps it real, sharing how he juggles his music hustle with being a father, reflecting on the evolution of his parenting over the years, the lessons from his childhood, and how they've shaped his style as a Dad.


    They discussed the ups and downs of fatherhood, touching on everything from the creative process behind Slug's album 'Word?' to the clutch role of having a home studio. This episode is packed with real talk, from making sacrifices for the kids to avoiding those cringy Dad moments. Tune in for dope insights and heartfelt stories from the trenches of Hip-Hop and modern parenthood!

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    46 min
  • School Choices and Father’s Day Celebrations

    NEW EPISODE ALERT! 

    This week on the Father Hoods pod, join DJ EFN, Manny Digital, and KGB as they bring fresh Dad wisdom! The episode explores the dilemma of school choices and dropping their takes on homeschooling, inspired by a fellow podcaster who hit the road in an RV, teaching life lessons outside of the classroom.

    The Dads also rap about their Father's Day celebrations, the effects of alcohol on sleep, and the grind of parenting in today's world. Take your seats and prepare for a dose of Hip Hop flair and a fresh take on navigating the highs and lows of raising kids!

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    39 min
  • #Throwback: Good Cop, Bad Cop

    Get ready to vibe with this back-to-back throwback session of the Father Hoods Pod! Join your favorite podcasting dads, DJ EFN, Manny Digital, and KGB as they rap about the reality of raising toddlers, dropping wisdom on disciplining kids, and keeping their cool under the pressures of work and parenthood. They break down the hustle of playing good cop, bad cop and drop ultimate gems of parenting advice. 

    Whether you're in the game or just getting started, this episode is packed with stories and insights that hit hard. Tune in for a fresh perspective on the everyday grind of being a modern dad!

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    25 min
  • #Throwback: Fatherly Guilt

    Tuesday is Father Hoods day and we are back for another #THROWBACK episode!

    Join DJ EFN, Manny Digital, and KGB as they discuss the challenges of finding the 'zone' as parents and entrepreneurs, and the guilt and pressure that comes with balancing work and family. The Dads touch on the topic of disciplining children and the involvement of other family members in parenting. 

    This episode covers various topics including setting boundaries with grandparents, navigating political discussions, and the importance of teaching history to children. Take your seats and grab your weekly dose of fatherhood realness!

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    1 hr 3 min
  • Grit and Grind

    Step into the world of Father Hoods Pod with DJ EFN, Manny Digital, and KGB as they drop knowledge on fatherhood like never before! 

    Manny kicks off with a tale of his recent overseas escapade with his wife, leaving the kids behind for the first time ever! From their adventures to unexpected twists, Manny keeps it real with the highs and lows of their journey, giving a glimpse into the grind of parenting. Then, KGB comes through with the lowdown on how his son hustles hard during summer break, scoring cash with neighborhood gigs. From mowing lawns to cleaning stuff, KGB's son is starting to embrace independence and develop his work ethic. The session wraps up with a discussion on the importance of skills, with the Dads breaking down why education in the trades can be ideal for us all! 

    Get ready for an episode that's straight fire, packed with stories and wisdom that hit home for all the hustling parents out there!

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    29 min
  • #Throwback: Father Hoods 300!

    Welcome to the Father Hoods Pod's 300th episode! 🎉

    This week, we're bringing back episode 179 as a #THROWBACK special. Join DJ EFN, Manny Digital, and KGB as they discuss the challenges and experiences of fatherhood, particularly with their sons. Manny and KGB share their struggles with their sons' difficulty prioritizing chores and homework over playtime. The Dads also discuss maintaining discipline, modeling expected behavior, and the negative effects of technology on children's attention spans and mental health. 

    Tap in! Let's connect, learn, and grow together! 💪🔥

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    25 min
  • Dads Talk Dollars

    Back in the mix with a bang! Join Manny Digital and DJ EFN on the Father Hoods Pod as they lay down a little financial talk.

    From life insurance to that OG credit card balance swap method, these Dads drop a few gems from their travels. But it doesn't stop there! They're all about nurturing that entrepreneurial spirit in our kids and showing them how failure fuels success.

    Tune in for your weekly dose of #Fatherhood realness! 💪🔥

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    24 min
  • Pod Swap

    Get ready for a unique twist as Father Hoods Pod teams up with Just Two Dads Podcast for a heartfelt exploration of fatherhood, vulnerability, and community! In this special collaboration, join hosts Brian Altounian and Shawn Francis as they welcome our very own, Manny Digital, as their featured guest.

    Manny opens up about the therapeutic power of podcasting and how Father Hoods has provided a lifeline of support and understanding for him and his co-hosts, DJ EFN and KGB. Together, they tackle the challenges of fatherhood, emphasizing the importance of presence and connection in shaping the lives of their children.

    But the conversation doesn't stop there! Manny also challenges traditional notions of masculinity, advocating for vulnerability as a source of strength and authenticity. In a society that often equates vulnerability with weakness, Manny's message is a powerful reminder of the courage it takes to be open and honest about our struggles.

    Don't miss out on this remarkable episode where boundaries are broken, stereotypes shattered, and the power of community reigns supreme. TUNE IN!

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    1 hr 5 min
  • #Throwback: Dad Life Exposed

    In this week's throwback episode of Father Hoods Podcast, DJ EFN, KGB, and Manny Digital take us through their everyday fatherhood experiences. 

    Join DJ EFN as he recounts the challenges of parenting his 2-year-old daughter, navigating tantrums and ongoing sibling jealousy towards her baby brother. Meanwhile, KGB shares his approach to handling his son's white lies, offering insights into fostering honesty and trust in their relationship. 

    Manny dives into his parenting playbook, revealing his tactics for managing sick days by letting his kids play until they tire themselves out, providing some much-needed rest for both them and himself. 

    Tune in for a nostalgic trip down memory lane about the trials and triumphs of modern fatherhood. Don't miss out!!!

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    43 min

About Father Hoods

From the publisher's feed

From the creators of The Drink Champs, come... insider Hip-Hop Stories, Parenting Advice and Therapy Sessions from devout Hip Hop heads. Father Hoods is a weekly podcast where DJ EFN, KGB and Manny Digital discuss being fathers and how they parent from a Hip-Hop perspective.

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