Fatherhood and the Healing Journey: Reconciliation, Empathy, and Presence

In this heartfelt episode of the Exploring More Podcast, Michael Thompson, Josh Overton, and SJ Jennings take listeners into the complex and sacred terrain of fatherhood. Through honest conversation and personal stories, they explore how generational wounds, busy lives, and missed moments can shape our parenting—and how empathy and reconciliation can transform it.

As Josh shares his experience coaching his son Judah and revisiting conversations with his son Steven, the episode paints a vivid picture of the power of a father’s presence—not just physically, but emotionally and spiritually. Michael and SJ reflect on the ways a father's understanding of his own story, including that of his parents and grandparents, plays a vital role in the healing process.

The conversation moves between themes of masculine identity, parenting sons vs. daughters, and the shift from dictating to listening. With warmth and humility, the hosts highlight the importance of addressing past wounds—even the ones we don’t remember—and choosing empathy over control. Through their stories, they invite every father to consider the lifelong invitation to be a safe place for his children.

Reconciliation isn’t about fixing the past—it’s about offering new love in the present. Whether it's through a conversation, a moment of shared laughter, or simply showing up differently, the journey of fatherhood becomes a path of growth for both parent and child.

We hope you enjoy this episode and invite you to connect with us!

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