FATHERS of the FUTURE

By Luke Kayyem

Welcome to the Fathers of the Future Podcast — a brotherhood forged for growth, transformation, and mastery. Through unfiltered storytelling, battle-tested lessons, and conversations with world-class ... more

· Health & Fitness

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FAQs about FATHERS of the FUTURE:

How many episodes does FATHERS of the FUTURE have?

The podcast currently has 102 episodes available.

FATHERS of the FUTURE episodes:

March 11, 2020 Season II Exp 41 Build A Better Dad
In this week’s EXPERIENCE we go off the script and FREESTYLE about 3 CORE practices that all men, specifically Fathers must MASTER.

#1 Conversations with our Kids
Unplug, Disconnect, Go for a walk and get outdoors

Ask them better questions, go DEEP.
Be real, raw and authentic.
Love them HARD. Love them UNCONDITIONALLY

#2 Set INTENTIONS and create space for REFLECTIONS
Together they make a POWERFUL combination
Ask yourself often…
How did I do?
What could I have done better?
What needs improvement?
With no judgment this is the art and science of self-awareness and discipline

#3 Gratitude is the secret weapon of high-performing Fathers

Start your day [Gratitude Journal] in a place of honor, love and joy

It’s hard to be mad or upset when you are in a place and space of appreciation and gratitude
The GAME of FATHERHOOD is about relentless commitment and unwaivering FOCUS.
We must SHOW UP at a level 10 and play ALL INBeing a Father of The Future is all about doing the right thing right now that will be supportive in our child’s future.
Being present, active and engaged is the key cornerstones to this powerful movement.
Men must rise up and show up to be the man they have the [potential of being]

If you are a Father and want to learn more about any of the programs we discussed in this episode visit www.LukeKayyem.com or email Luke at [email protected] and in the subject line write Fathers of the Future!
You can also Follow Luke and join the Fathers of the Future movement on Instagram and Facebook @lukekayyem, www.FathersoftheFuture.com
...more
18min
March 04, 2020 Season II Exp 40 Sink or Swim with Frank Sole
Master Swim and Triathlon Coach Frank Sole shares his lifelong secrets of success, at home with his wife, in the pool with his athletes and out on the road throughout his life. rank goes deep into the mystical belief that magic wands wont work and the easy road is paved with blood, sweat, tears and toil.

Join us as we discuss marriage, longevity, health, children, soon to have grandchildren and the consistent work of being a Coach and leader.

"Every time I finally decided to embrace the necessity of doing the necessary hard work, success was soon to follow."

Frank Sole is a triathlon coach and premier swim tactician for endurance athletes and is the author of The Five “B” Method to a Successful Triathlon Swim. To learn more about Frank or to contact him directly... Visit Sole Swim Solutions | [email protected] | 480-252-3552

If you are a Father and want to learn more about any of the programs we discussed in this episode visit www.LukeKayyem.com or email Luke at [email protected] and in the subject line write Fathers of the Future!
You can also Follow Luke and join the Fathers of the Future movement on Instagram and Facebook @lukekayyem, www.FathersoftheFuture.com
...more
50min
February 28, 2020 Season II Exp 39 GIRL DAD with Camille Kayyem
Words cannot EXPRESS the pure love, joy and often times painfully hilarious moments of my daughter Camille Kayyem and the insanely funny way she plays the GAME of LIFE. From Mamba Mentality to becoming a professional actor, there is nothing this show wont do to make you laugh, cry and remind us of how serious us Fathers are and how light hearted we can be!

For those of us Dad's privileged to have a daughter, cheers to you becoming a #GIRLDAD
If you are a Father and want to learn more about any of the programs we discussed in this episode visit www.LukeKayyem.com or email Luke at [email protected] and in the subject line write Fathers of the Future!
You can also Follow Luke and join the Fathers of the Future movement on Instagram and Facebook @lukekayyem, www.FathersoftheFuture.com
...more
16min
February 18, 2020 Season II Exp 38 - Kicking Chemo With Alan Munnerlyn
If you are a Father and want to learn more about any of the programs we discussed in this episode visit www.LukeKayyem.com or email Luke at [email protected] and in the subject line write Fathers of the Future!
You can also Follow Luke and join the Fathers of the Future movement on Instagram and Facebook @lukekayyem, www.FathersoftheFuture.com
...more
43min
February 11, 2020Season II Exp 37 - Stay Humble with Joe Klopfenstein
“There’s a certain part of being an elite athlete where you must have an ego and be confident in yourself and your skills, or you will fail.”
Former NFL Tight End Joe Klopfenstein goes BACK into his own childhood and shares his personal path from youth sports to Division I football and eventually into the National Football League.
As a Father/Coach Joe’s own Dad was a huge part in Joe’s athletic career, both of Joe's parents created the base and set the foundation for Joe to grow up, playing two sports [Baseball and Football] throughout high school while staying committed and humble.
In this Experience you will learn the VALUE of…
Staying Humble

Connection is KEY

Proximity is POWER

Raising Girls #GirlDad

Create non-negotiables

Disconnect to Reconnect

Never Stop Hustling Hard

Making your parents proud

Nutrition is vital to all humans

Cashing a million dollar check

Structure, Discipline, Work Ethic

Mindset, Meditation, Mental Grit

Family is the most important currency

If your not 100% sure you want to do it, DONT!

"Every decision I make on a day to day basis revolves around what’s best for my girls. Instilled through love and passing on how my parents influenced me"
Football Career
Joe grew up playing American Football and Baseball in Aurora, Colorado.

Attended the university of Colorado where he recorded 1,076 yards receiving and 14 touchdowns.

St.Louis Rams selected Klopfenstein in the second round (46th overall) in the 2007 NFL draft

Buffalo Bills for the 2009-2010 season
NFL Combine stats:
40 yard dash 4:53
Max Bench Press 27x
Connect with Joe Directly
Apex Realestate Solutions
Joe@apexbuysell.com
If you are a Father and want to learn more about any of the programs we discussed in this episode visit www.LukeKayyem.com or email Luke at [email protected] and in the subject line write Fathers of the Future!
You can also Follow Luke and join the Fathers of the Future movement on Instagram and Facebook @lukekayyem, www.FathersoftheFuture.com
...more
45min
February 04, 2020Season II Exp 36- Living your Legacy with Alan Adamo
“I hope when I am 90 years old, I am walking on campus teaching these kids”
In the first inspiring episode of Season II of the Fathers of the Future Podcast, it is my distinct honor to introduce to you one of the most genuine, loving and passionate people you will ever meet in your life.

He just so happens to be my Uncle, Alan Adamo and one of the only men to have positively influenced and impacted my life as a child and now as a Father.

In his first podcast ever at the legendary age of 76 years young, Alan shares some of his own foundations of success and what has now become his living legacy.

Playing competitive basketball, teaching college, serving others, world travels and throwing an annual Super Bowl party since 1978 are just a few ways Uncle Al is living his best life and a few ways you can learn how to live yours!
“Persistence, reaching out and unconditional love are all musts if you want to remain in connection with the people you love most”
You will also hear In a very vulnerable way, what would he have said to my own Father if he had a chance 41 years ago…
In this EXPERIENCE you will also learn about…

Longevity

Stability is absolute

Comfort in adapting

Depth in conversation

Environment is critical

Parents are human too

Loyalty in relationships

Question your authority

Always make new mistakes

Value and accept differences

Stay connected to old friends

Deep roots create a deep impact

Wisdom to identify your mistakes

Focus on your qualities and strengths

Aware of oneself and what’s best for you

CALIFORNIA HERITAGE & HISTORY
Hollywood Home Built 1943
Born in Los Angeles 1945
San Clemente since 1974
San Clemente Bowl est 1978
Graduated from USC
7 Family members have graduated from U.S.C *However, his son Marek Adamo [Berkley] and Lauren Adamo [UCLA] proudly did not
EDUCATIONAL LINKS
BLUE ZONE 100 ways to live to 100 years

If you are a Father and want to learn more about any of the programs we discussed in this episode visit www.LukeKayyem.com or email Luke at [email protected] and in the subject line write Fathers of the Future!
You can also Follow Luke and join the Fathers of the Future movement on Instagram and Facebook @lukekayyem, www.FathersoftheFuture.com
...more
34min
January 29, 2020Exp 35- Connecting GOOD with GOOD with Bob Vossoughi
“Charity work is the vehicle to IMPACT more people and more families”
Bob’s personal story of Fundraising began after losing his own father to brain cancer when he was only 17 years old.
Affected by this tragic loss, Bobby took immediate action and began working on his Master's degree in Sports Management at Arizona State University where he focused all of his energy on creating a fund-raiser that would ultimately become his research project and purpose after college. Things really hit hard as his Mother survived her own cancer scare and his firstborn daughter was facing a few challenges of her own.

Through sheer will and determination along with a POWERFUL community and the support of his wife Tiffany, Bob has turned his entire life over to service and helping those in need.

In 2013 after years of miss diagnosed medical opinions and the constant bombardment of labels being thrown at his daughter, Bob created the Starry Night Foundation whose mission is to support families and children who are impacted with sensory processing disorder (“SPD”)

In this EXPERIENCE you will learn how…
Connection is KEY

Think,,, LONG GAME

We are all affected by Cancer

Connecting GOOD with GOOD

Self defense = self confidence

Surround yourself with GIVERS

Entrepreneurship is at our core

Be obsessed with your PURPOSE

It takes time to do anything GREAT

Think BIGGER than your THINKING

Paying it forward is the new currency

Gaining TRUST in mankind after a tragedy

Impacting a niche community with PASSION

How to help your children, by helping yourself

Humility and Vulnerability are SUPERPOWERS

Overcoming PTSD through MINDSET and PHYSICAL TRAINING
The Starry Night mission was created 7 years ago with one soul purpose “

Raised 1.5 million dollars
Impacted over 200 families
www.StarryStarryNightllc.com

If you are a Father and want to learn more about any of the programs we discussed in this episode visit www.LukeKayyem.com or email Luke at [email protected] and in the subject line write Fathers of the Future!
You can also Follow Luke and join the Fathers of the Future movement on Instagram and Facebook @lukekayyem, www.FathersoftheFuture.com
...more
38min
January 22, 2020 Exp 34- Never forget where you came from, with Jose Leon

“One must still have chaos in oneself to be able to give birth to a dancing star” -Friedrich Nietzche
In this week’s conversation on the art of Fatherhood, I am joined by a very unique man with an even more unique History.

Jose Leon is a first-generation Mexican-American who is the youngest of 28 other siblings raised as an only child.

Our deep conversation lead us down a path of true authentic storytelling and Jose shares how he stayed steadfast in his upbringing.

In this Fathers of the Future EXPERIENCE, you will learn how…

Fear is not a factor

Philanthropy = Gratitude

Tension can create resentment

Goals don’t happen with sheer will only

Best fathers have a team, family to help

We are all connected through Fatherhood

There is no right time, now is the only time

Create a clear path to design the life you want

Focus on your development and don’t worry about others

Introspection can lead to overcoming any self-limiting fears

Pampering our kids creates another void in the generational gap

Heritage is critical to respect the past and work hard for the future

A chip on your shoulder can be the drive needed to reach for perfection

Composure = Collected composed vision way of handling self in the world

Entrepreneurship in his own childhood helped him create a clear vision of happiness

Without experiences outside the home, children have a hard time appreciating hard work

Value the importance of synergy and having a very open dialogue with the woman in our lives

Jose Leon is a married father of 3 who found and fell in love with his Queen studying abroad on an ASU trip overseas. He is an active member of the Scottsdale 20/30 club and other various charity groups around the state.

If you are a Father and want to learn more about any of the programs we discussed in this episode visit www.LukeKayyem.com or email Luke at [email protected] and in the subject line write Fathers of the Future!
You can also Follow Luke and join the Fathers of the Future movement on Instagram and Facebook @lukekayyem, www.FathersoftheFuture.com
...more
38min
January 14, 2020 Exp 33- Forced to be VULNERABLE with Chris Ronzio
In the 10 plus years I have known Chris, not once have I ever left him, a conversation or interaction without feeling good, positive and highly appreciative.

Two years ago Chris set out to run his first 5k, having lived as a Type I Diabetic since the age of 8, it was always easier to use the disease as a limiting belief, not an empowering challenge.

Fast forward to now and Chris is training for his first half Ironman and has his heart set out on a full in the future.

Supported by both parents growing up, Chris learned to Hustle since the age of 14 when he founded his first startup.

A video editing and eventual streaming service long before iPhones and live social media.

Diagnosed with Type I Diabetes forced Chris to be vulnerable to others about the disease and how to be strategic, analytical and even Biohack his health long before it was a Buzz word.
Chris evolved into a great leader, husband, and Father destined to change the game on parenthood and craft his own version of fatherhood, from how his own parents operated.

Chris committed early on in his marriage by Investing in his wife and makes her the priority Vs anyone or anything else.
Chris also evolved as an Entrepreneur selling one startup after college, creating several more and ultimately launching what is now known to be Trainual, a training manual for your business.
To learn more about how Trainual can serve your business or connect with Chris visas…
Trainual.com
@chrisronzio
If you are a Father and want to learn more about any of the programs we discussed in this episode visit www.LukeKayyem.com or email Luke at [email protected] and in the subject line write Fathers of the Future!
You can also Follow Luke and join the Fathers of the Future movement on Instagram and Facebook @lukekayyem, www.FathersoftheFuture.com
...more
33min
January 07, 2020Exp- 32 The Art of The Storyteller with Jim Grieshaber
Fighting out of the SOBER corner, weighing in at 196 pounds… Jim the “Announcer” Grieshaber
In this EXCITING “Championship Podcast” my Brother Jim and I discuss the Growth that comes from Deep Pain directly associated with not living your true identity, waking up hungover feeling like SH-T and what it took to kick alcohol after years of sedation, closed emotions and hiding behind a mask.
Jim’s journey of success kicked off after his Queen decided to take action against her own Demon’s and throw herself in the FIRE of EXPANSION also known as the CRUCIBLE of POWER as the only woman to ever complete this rigorous and painful experience.

The Fathers of the Future PROGRAM showed Jim the possibility of Gaining Trust through constant action along with...
Staying Sober

Inspiring Others

Joining a Tribe

Facing his Fears

Losing 41 pounds

True Vulnerability

Killing his EGO

Getting Grounded

Staying Connected

Building Self-Discipline
“If you have a plan B, you won’t aim at your plan A”
To learn more about Jim check out a few of the links below

Facebook
Instagram
CAGESIDE SEAT MMA The best MMA talk With the Biggest Names in the Sport From the Best Seat in the House

If you find value in this podcast, we would love for you to give us a 5-star rating and review on iTunes
If you are a Father and want to learn more about any of the programs we discussed in this episode visit www.LukeKayyem.com or email Luke at [email protected] and in the subject line write Fathers of the Future!
You can also Follow Luke and join the Fathers of the Future movement on Instagram and Facebook @lukekayyem, www.FathersoftheFuture.com
...more
1h 6min

FAQs about FATHERS of the FUTURE:

How many episodes does FATHERS of the FUTURE have?

The podcast currently has 102 episodes available.