In this episode of "Stop Feeling Like Sh*t" podcast, join your hosts Daniela and Dr. Buzz along with special guest Joe Matovich as they dive into the fascinating realm of gut health and its profound impact on respiratory infections. Are you tired of constantly battling colds or the flu? Rather than solely focusing on the bugs themselves, this episode sheds light on the crucial role of your immune system in preventing such ailments.

Tune in as the trio explores the intricate relationship between adrenal health, gut health, and the immune system. Discover how nurturing your gut can bolster your body's defense mechanisms, offering a proactive approach to ward off infections before they even begin. With insights from Joe Matovich, with Buckeye PMR, learn practical tips and strategies to optimize your gut health and support your immune system's resilience.

Whether you're seeking to break the cycle of recurrent illnesses or simply looking to fortify your body's natural defenses, this episode offers invaluable guidance on harnessing the power of your immune system. Don't miss out on this enlightening discussion that could revolutionize the way you approach your health and well-being. Join Daniela, Dr. Buzz, and Joe Matovich on a journey towards a healthier, more resilient you.