F*ck Fine

Are you struggling to keep everything in balance?

In this solo episode, I discuss the concept of striving for harmony instead of balance in life. Join me as I challenge the conventional idea of achieving balance and instead encourage embracing the ebb and flow of life's various demands. And, I'll share insights into why dropping the ball can lead to greater fulfillment and harmony in life.


If you want support in creating harmony in your life, my Pocket Coaching program is a great way to start. Hit the link to learn more: https://karstamarie.myflodesk.com/pocketlanding

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My guest on today’s episode is Michele Johnston, slayer of limiting beliefs in pursuit of living her best life! Raised with a strict religious ideology of what a woman “should be”, she married young and became a devoted mother of four. For years, she masked her struggles to fit society's perfect mold. As her kids got older, she prioritized self-care. Pushing a truck full of kettlebells was her "aha" moment, revealing her incredible strength—physically and mentally. Michele dove into fitness and embarked on a journey of self-discovery, self-love, adventure, and grace. Now, as a motivational speaker and empowerment coach, she inspires fierce women to rediscover their authentic selves, fall in love with their quirks, and live life unapologetically!

Get in touch with Michele: IG: www.instagram.com/fiercelyauthenticcoaching
www.michelejohnstonspeaks.com

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Robin Wilt is an intuitive guide, psychic and healer who provides business and money coaching that addresses both the magical and practical of what it takes to be financially successful. She is passionate about helping others to heal wounds around money and scarcity so they can move into expansion and self-worth, and owning their gifts. Her connection with spirit, allows her to see blockages and outcomes, which create the ability for deep levels of growth for her clients. She is a lifelong learner and uses a variety of tools and modalities to support her clients, including over 20 years in accounting and finance, an MBA from Valdosta State, hypnotherapy, astrology, somatic release, energy work (Reiki), inner child work, and tarot. She loves to teach and offer group workshops and energetic activations. You can find her online at shedsomelightonit.net and on social media @SpritualCFO.

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Ann's journey is one of resilience and transformation. With over 25 years in male-dominated industries, she found success but struggled with internal battles. Raised in a fearful environment, due to her mother's past trauma of abuse and the loss of family members, Ann's strength was tested early on. At 49, she launched her own business, focusing on health and well-being through Redox Molecules and Conversion Coaching, blending in energy work. Ann cherishes family, nature, animals, and moments of serenity by the fire, in the gazebo, and under the stars.

Connect with Ann: [email protected] - 780-667-5483 - Website: https://DynamicLivingLifestyles.now.site (Social media links are on the website)

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Ka Ki Lee, a multi-passionate entrepreneur, believes in the transformative power of authentic storytelling to heal the world. As the Founder of KAKI Publishing House and Host of The Awakened Feminine podcast, she champions the wisdom shared through storytelling. Her journey led her to become a bestselling author and start her own indie publishing company. In The Abundant Goddess Academy, Ka Ki empowers women with the mindset and strategy to thrive in finance. With a focus on unlocking abundance and self-love, Ka Ki shares her insights on podcasts worldwide. Based in Perth, Australia, she enjoys spending time with her family and indulging in local cuisine.

Connect with Kaki:
Email: [email protected]
Website: www.kakiverse.com
Facebook: https://www.facebook.com/kakilee888
IG: @kakiverse888

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Amanda is a Michigan-born reader, writer, and traveler currently living in Northern California. She is a regular performer for the stage show Mortified, and is in the process of cultivating a nonprofit offering life skills, realistic sex education, and trauma education and processing tools to adolescents and teenagers.

[email protected] IG: @bosleylfl (book nerd stuff), @TerraIncognitaCollective www.terraincognitacollective.com

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Get ready for a dose of inspiration with Karen Colonna! As a motivational speaker, coach, and podcaster, Karen's journey of resilience and self-discovery will leave you inspired. Despite life's curveballs, Karen faces challenges with humor, empathy, and unwavering faith. With over 20 years of leadership experience, she offers practical advice and heartfelt vulnerability, creating a space for shared stories and hope. Join us as we explore Karen's resilience roadmap and learn to Shine Forward together!

Connect with Karen:
www.karencolonna.com
FB: Shine Forward with Karen Colonna
IG: Shine_Forward_w_Karencolonna
LI: https://www.linkedin.com/in/karencolonnaring/

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We know when we're in uncomfortable situations; when we're experiencing something we don't like. While the most important part of alchemizing what you want is to focus on what you DO want, there's another piece we often forget, and that's to be crystal clear about what you DON'T.

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Sharon Sills brings ALL the energy to this episode. Check out our conversation about balloons, standing in your power even among doubters, and giving two middle fingers to "doing what you're supposed to."

Transitioning fearlessly from the corporate hot seat to entrepreneurship in 2018, Sharon defied convention and embraced her unique vision. With a background reporting to C-Suite Executives at a Fortune 500 company, she now proudly adds Professional Speaker to her eclectic portfolio. Sharon's journey showcases her knack for turning challenges into opportunities and her refusal to be confined by traditional boundaries. Known as Neo-Super-Spider-Panther, Sharon embodies the strength of embracing diverse skills and stands as a symbol of inspiration in both business and motivation

Find Sharon: www.sharonsillsspeaks.com , linkedIn/FB: Sharon Sills Speaks, IG: @sharon_sills_speaks
or check out her website: https://www.getitpopin.com/

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In this episode, Brigette Gildemaster and I delve into a wide range of topics, including triggers, traumas, and overcoming life-altering experiences. Brigette courageously shares her journey of religious and romantic abuse, shedding light on how she navigated leaving a dangerous husband and the subsequent re-traumatization by her trusted circle. As an impactful author and keynote speaker, Brigette is dedicated to helping others through unexpected life changes, guiding women towards self-discovery, letting go of old dreams, and finding comfort in their identity amidst challenges. Please note: this episode contains conversations around sensitive topics, including sexual abuse of a child.

Find Brigette's website for info on her blog & podcast: www.brigettegildemaster.com
And on FB, IG & LI - Brigette (May) Gildemaster
YouTube: YOUTUBE: https://www.youtube.com/channel/UCQyVDtNxDNwWMCFfLeJWFUg

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