FCS Matters

In this episode, we spotlight the Immunity in AR Community, a program dedicated to improving vaccine confidence across Arkansas. With a focus on education and outreach, this initiative tackles misinformation, access barriers, and low immunization rates by providing trusted, research-based information. Learn how empowering Arkansans with accurate knowledge can lead to informed decisions and healthier communities.

Since 1969, the Expanded Food and Nutrition Education Program (EFNEP) has been a cornerstone of community health, making it the nation’s first and longest-running nutrition education program. In this episode, we explore how EFNEP uses peer educators to connect with families in local communities, helping those with limited resources improve their diet quality, health, and overall well-being. Discover the impact of grassroots education and how EFNEP continues to transform lives through practical, research-based nutrition guidance.

The holidays are a time for joy, giving, and gathering—but they can also strain our wallets. In this episode, we share practical tips to help you celebrate the season without overspending. From budget-friendly meals and thoughtful gift ideas to smart travel planning and more, learn how to make the most of the holidays while keeping your finances in check. It’s all about creating meaningful moments without breaking the bank.

Founded in 1912, the Arkansas Extension Homemakers’ Council (AEHC) has been enriching lives for over a century. In this episode, we explore how AEHC continues to make a lasting impact through continuing education, leadership development, and community service. Learn how this grassroots organization empowers Arkansans to improve their quality of life while building strong, connected communities across the state.

With nearly 70% of U.S. households owning a grill, outdoor cooking is a beloved American tradition—especially in the summer. But warmer weather also brings a spike in foodborne illnesses. In this episode, we serve up essential tips for grilling safely, keeping meals nutritious, and enjoying the outdoors without compromising health. Whether you're a seasoned grill master or just firing up for the first time, this episode helps you make the most of your cookouts—safely and deliciously.

In this episode, we explore Farm to You, a traveling, interactive exhibit that brings the farm-to-table journey to life for children across Arkansas. From food production to the places where we enjoy our meals, Farm to You helps kids understand the vital connections between agriculture, nutrition, and health. Through fun, hands-on learning, this program inspires young minds to appreciate where their food comes from and how it fuels their bodies. 

Adulting isn’t easy—but Grown Up U is here to help! Since 2021, this award-winning podcast from the University of Arkansas System Division of Agriculture has empowered young adults with real-life skills for navigating everything from finances and food to relationships and responsibilities. With over 3,550 downloads and national recognition from the National Extension Association of Family and Consumer Sciences, Grown Up U delivers practical, relatable advice to help you thrive in the real world. Whether you're just starting out or looking to level up your life skills, tune in and grow with us! 

Physical fitness reduces the risk of death and disability. Extension Get Fit is specifically designed for our rural state and is a leading fitness initiative in Arkansas.  

Preparation is key when it comes to unpredictable weather, financial emergencies, and other situations. The Emergency Preparedness Cookbook is an electronic tool that Arkansas families can use to put together a 14-day food supply for a family of four with minimal refrigeration or heating source. 

One out of four (25%) of U.S. adults and one out of three (33%) of Arkansas adults are not physically active. Walk Across Arkansas is a fun and easy way to incorporate physical activity, health benefits, and build social connections to make walking fun.