In this episode I share with you the work I do with my students when they come to me feeling stuck and why pushing harder will only get you more stuck down the track. This is also the work I do with my beginner and intermediate students that prevents them from getting stuck where most riders get stuck and has them smashing road blocks without even knowing most people get stuck and frustrated at these points.

Grab the Youtube training here: I guarantee this video will improve your position in the saddle