Content Warning: In this episode, Cate and Erik get pretty honest and open up about the often negative emotions and frustrations that come along with managing life with ADHD. We talk about some of our past trauma (well, mostly Cate) and how that has shaped our relationship to anger, stress and our personal frustration tolerance. Erik touches more on his relationship to music, and Cate VERY nearly gets away with avoiding the question altogether. Also there is a bird.