Entitlement and blind self-acceptance is causing our demise
Covid-19 highlighted people who weren't ready for a challenge.
Military confirms we're far weaker than ever before.
Obesity epidemic
Adele dramatic fat loss and health turn around - "She looks better" is not false.
Mental health crisis
Lack of movement is slowly killing us (mentally and physically)
Self-improvement and personal betterment doesn't mean we don't love ourselves. Reframing how we approach/view self-development.
We need to become tougher
Stop getting offended so easily - You're screwing yourself over. If you don't like something, "Change the channel".
Virtue signaling is a way to distract people from actually improving their life (busy productive people don't do this)
Challenging yourself is empowering. When you feel better, you do better for others - you create greater impact outside yourself.