What is Functional Medicine? In this episode, we discuss functional medicine, how to approach one of our easiest ways to not only improve our health but to reverse some chronic health issues.

Our guest today is Dr. Vincent Esposito. He is a board-certified chiropractor in New York and has a particular interest in functional medicine and health coaching. He combines his passion for cooking with his expertise in functional medicine principals to create realistic, sustainable practices to prevent and treat chronic diseases.
Vincent is the co-founder of EVOK Health and co-host of The Art of Eating Podcast. He also shares the latest information on whole foods, plant-based nutrition, wellness, and sustainable health on his YouTube Channel.

YouTube: https://www.youtube.com/channel/UCHRpZFrFsbJIk5fbNIkj4pQ

The Art of Eating Podcast: https://www.evokhealth.com/artofeatingpodcast
EVOK Health
https://www.evokhealth.com/Inside Out Health & Wellness

Leadership isn't built on strategy alone. It's built on the nervous system beneath it. The quality of your leadership, relationships, decisions, and legacy will never exceed the capacity of the system driving them.

If you're ready to move beyond survival and create sustainable success, deeper relationships, and a legacy that reflects who you truly are, visit fearitgoes.com to explore coaching, speaking, workshops, and transformational programs with Brandi Taylor.

The life you're trying to create doesn't require a stronger version of you. It requires a nervous system that finally knows it's safe enough to live it.

Hosted on Acast. See acast.com/privacy for more information.

Let's talk sugar baby. The goods you need to really get a hold of sugar addiction.

Cathy Ormon
The Sugar Switch Podcast
[email protected]
http://www.cathyormon.com and http://www.thesugarswitchpodcast.com

Yacon syrup -

Now is YOUR time. Time to take charge, stand up for you and really thrive.

Do you know what you want? Do you feel super stressed, overwhelmed, tired all the time or like you’re ready for the next level of success?
You are meant for so much more than this and you can truly HAVE IT.
www.fearitgoes.com/elementals

Get Clarity and the tools needed to live your dreams.
Limited time 80% discount for Clarity available until Jan 31/2020
www.fearitgoes.com/offers/rNSNoanL



Comments or Ideas? Send them to
[email protected]
Or
www.fearitgoes.com/podcast

Check out what we are up to
www.fearitgoes.com

Want to hire us?
www.fearitgoes.com/pages/contact-us

Leadership isn't built on strategy alone. It's built on the nervous system beneath it. The quality of your leadership, relationships, decisions, and legacy will never exceed the capacity of the system driving them.

If you're ready to move beyond survival and create sustainable success, deeper relationships, and a legacy that reflects who you truly are, visit fearitgoes.com to explore coaching, speaking, workshops, and transformational programs with Brandi Taylor.

The life you're trying to create doesn't require a stronger version of you. It requires a nervous system that finally knows it's safe enough to live it.

Hosted on Acast. See acast.com/privacy for more information.

Often when thinking about health it's easy to overlook the biggest player in the mix. We think our weight is about working out. We think our immune system is about avoiding being around others that are sick or having to get shots. We think our happiness is about us and others. We think our aches and pains are about aging or previous injuries that flare-up. We think things as serious and real as anxiety, depression, autoimmune, IBS, allergies, eczema, Diabetes type 2, and many other illnesses and disorders stem from who knows what...

There is ONE thing to consider when thinking about all of these situations. Our friendly neighborhood biome. These little bacteria determine so much about our health and well being and what we experience. More than you can even imagine. They create much of the chemical responses in the body and without a healthy balance of cultures, we suffer.

Come along the journey and discover the symbiotic host you are to 100 trillion of these little guys and how we just can get along without them.

If you are ready to really take charge, NOW is your time. 2020 is your year to take your health into your own hands and really THRIVE!!! Kick anxiety to the curb!

Be in the BEST HEALTH OF YOUR LIFE.

You are meant to live boundless ENERGY, HAPPINESS & PAIN-FREE.
If you are serious and committed to your health, take the assessment and find out if the Align Now Health Protocol is your symbiotic Protocol. We are committed to you!
https://www.fearitgoes.com/assessments/67582

Get Clarity and the tools needed to live your dreams.
Limited time 80% discount for Clarity available until Jan 30/2020
www.fearitgoes.com/offers/rNSNoanL



Comments or Ideas? Send them to
[email protected]
Or
www.fearitgoes.com/podcast

Check out what we are up to
www.fearitgoes.com

Want to hire us?
www.fearitgoes.com/pages/contact-us

Leadership isn't built on strategy alone. It's built on the nervous system beneath it. The quality of your leadership, relationships, decisions, and legacy will never exceed the capacity of the system driving them.

If you're ready to move beyond survival and create sustainable success, deeper relationships, and a legacy that reflects who you truly are, visit fearitgoes.com to explore coaching, speaking, workshops, and transformational programs with Brandi Taylor.

The life you're trying to create doesn't require a stronger version of you. It requires a nervous system that finally knows it's safe enough to live it.

Hosted on Acast. See acast.com/privacy for more information.

Health Series

As we get older it's not uncommon to put on a few extra pounds or is it? This series will give you what you need to live the best health of your life.

Come along for a journey into what creates a healthy body and how you too can experience it.

Now is YOUR time. Time to take charge, stand up for you and really thrive.

Do you know what you want? Do you feel super stressed, overwhelmed, tired all the time or like you’re ready for the next level of success?
You are meant for so much more than this and you can truly HAVE IT.
www.fearitgoes.com/elementals

Get Clarity and the tools needed to live your dreams.
Limited time 80% discount for Clarity available until Jan 30/2020
www.fearitgoes.com/offers/rNSNoanL



Comments or Ideas? Send them to
[email protected]
Or
www.fearitgoes.com/podcast

Check out what we are up to
www.fearitgoes.com

Want to hire us?
www.fearitgoes.com/pages/contact-us

Leadership isn't built on strategy alone. It's built on the nervous system beneath it. The quality of your leadership, relationships, decisions, and legacy will never exceed the capacity of the system driving them.

If you're ready to move beyond survival and create sustainable success, deeper relationships, and a legacy that reflects who you truly are, visit fearitgoes.com to explore coaching, speaking, workshops, and transformational programs with Brandi Taylor.

The life you're trying to create doesn't require a stronger version of you. It requires a nervous system that finally knows it's safe enough to live it.

Hosted on Acast. See acast.com/privacy for more information.

Frenemy...
The internal one that takes you out of the game.

Have they held you back from becoming the CEO of your life?
Has your frenemy stopped you from getting everything you want and dream?
Have you given up on your dream and settled for 'the reality'?
Are you letting your frenemy take you down?

You are not alone. This is a standard response within ourselves.

The great thing is we can supersede it. We can learn to change our thoughts and direction.

We can have the life we always dreamed of. You know what I'm talking about... the life you dreamed of when you were young before all the responsibilities came along. That one.

It's an exciting time - the change of a year AND the change of a decade. Now is YOUR time. Time to take charge, stand up for you and really thrive.

Now is YOUR time. Time to take charge, stand up for you and really thrive.

Do you know what you want? Do you feel super stressed, overwhelmed, tired all the time or like you’re ready for the next level of success?
You are meant for so much more than this and you can truly HAVE IT.
www.fearitgoes.com/elementals

Get Clarity and the tools needed to live your dreams.
Limited time 80% discount for Clarity available until Jan 30/2020
www.fearitgoes.com/offers/rNSNoanL

Comments or Ideas? Send them to
[email protected]
Or
www.fearitgoes.com/podcast

Check out what we are up to
www.fearitgoes.com

Want to hire us?
www.fearitgoes.com/pages/contact-us

Leadership isn't built on strategy alone. It's built on the nervous system beneath it. The quality of your leadership, relationships, decisions, and legacy will never exceed the capacity of the system driving them.

If you're ready to move beyond survival and create sustainable success, deeper relationships, and a legacy that reflects who you truly are, visit fearitgoes.com to explore coaching, speaking, workshops, and transformational programs with Brandi Taylor.

The life you're trying to create doesn't require a stronger version of you. It requires a nervous system that finally knows it's safe enough to live it.

Hosted on Acast. See acast.com/privacy for more information.

What is really going on when we get sick? Sometimes, it's not what you think. On the surface, it seems we are sick, however, often its where the mind has led us. Sometimes, we don't want to do something and a way out is to get sick. Sometimes, we don't want to face something and the body creates a scenario where we are forced to face it.

In this episode, 104-degree fevers taught something never expected. Over five days of in and out fevers a lot was revealed.

What is your body trying to tell you?

Leadership isn't built on strategy alone. It's built on the nervous system beneath it. The quality of your leadership, relationships, decisions, and legacy will never exceed the capacity of the system driving them.

If you're ready to move beyond survival and create sustainable success, deeper relationships, and a legacy that reflects who you truly are, visit fearitgoes.com to explore coaching, speaking, workshops, and transformational programs with Brandi Taylor.

The life you're trying to create doesn't require a stronger version of you. It requires a nervous system that finally knows it's safe enough to live it.

Hosted on Acast. See acast.com/privacy for more information.

This episode is the most exposed I've had to date. When a deep-rooted belief system comes up to the surface, we can choose to resist it or deal. Our human conditioning often leads us down the path of resistance. This lesson was tough and now... I'm so grateful for it.

If we all chose our best path, we'd be walking with Buddha & Jesus. Ah, the simple vs the easy...
Being human offers us choice in every moment. Interesting how often we choose the hardest.

We love your love and support. So, if you'd like to become a patron for this podcast please go to https://www.patreon.com/user?u=957634.

Leadership isn't built on strategy alone. It's built on the nervous system beneath it. The quality of your leadership, relationships, decisions, and legacy will never exceed the capacity of the system driving them.

If you're ready to move beyond survival and create sustainable success, deeper relationships, and a legacy that reflects who you truly are, visit fearitgoes.com to explore coaching, speaking, workshops, and transformational programs with Brandi Taylor.

The life you're trying to create doesn't require a stronger version of you. It requires a nervous system that finally knows it's safe enough to live it.

Hosted on Acast. See acast.com/privacy for more information.

Divorce doesn't have to be horrible or scary. When we come to the table well educated on options, choices, and an open willingness for resolve, our approach can be both healthy and benefit all parties. Children and finances are the largest concerns with separation of partnership.

Separation and divorce are not always easy or clear cut. Often we need the guidance of an impartial third party.

In this episode, we discuss ways to create space for a healthy discussion and some things you need to know.

Our guest Susan Dedeluk guides us through some best practices.

If you would like to reach Susan -
Susan Dedeluk, BSc, RFM
http://moderndivorce.ca
[email protected]
Tel: (403)253-7653

Susan Dedeluk is a Registered Family Mediator with Alberta Family Mediation Society, specializing in Separation & Divorce. She has 15 years experience dedicated solely to the practice of mediation with families experiencing separation and/or divorce. She has extensive experience in assisting separating partners improve their communication and conflict resolution skills. She understands the value of having a mediator assist them through the difficult discussions and transitions required when negotiating the terms of a separation agreement. She is passionate about helping families find their own ‘best way’ to move forward.

Susan began Modern Divorce in 2012, after 10 years working as a Mediator, Court Counsellor, and Caseflow Coordinator at Albert Justice. Susan continues to facilitate the Focus on Communication After Separation, a course offered by Alberta Justice, designed to help parents build and maintain a positive co-parenting relationship.

Leadership isn't built on strategy alone. It's built on the nervous system beneath it. The quality of your leadership, relationships, decisions, and legacy will never exceed the capacity of the system driving them.

If you're ready to move beyond survival and create sustainable success, deeper relationships, and a legacy that reflects who you truly are, visit fearitgoes.com to explore coaching, speaking, workshops, and transformational programs with Brandi Taylor.

The life you're trying to create doesn't require a stronger version of you. It requires a nervous system that finally knows it's safe enough to live it.

Hosted on Acast. See acast.com/privacy for more information.

Do you know your value? The success we bring to every experience, every relationship, and every business deal can be summed up with this question. Do you know your value and are you bringing it to the table? It is very hard for a client, a partner, a child or boss to get on board with our ideas and wisdom when we are unsure of what value we bring. We can't articulate our ideas with confidence.

This episode discusses what value means in the world, to both ourselves and others. Ultimately changing the course of our lives and businesses.

Leadership isn't built on strategy alone. It's built on the nervous system beneath it. The quality of your leadership, relationships, decisions, and legacy will never exceed the capacity of the system driving them.

If you're ready to move beyond survival and create sustainable success, deeper relationships, and a legacy that reflects who you truly are, visit fearitgoes.com to explore coaching, speaking, workshops, and transformational programs with Brandi Taylor.

The life you're trying to create doesn't require a stronger version of you. It requires a nervous system that finally knows it's safe enough to live it.

Hosted on Acast. See acast.com/privacy for more information.

What do we do when we've had a sudden loss? A death? A major career change? There are many degrees to which we experience loss and the process to move through that loss often requires assistance. It's difficult to see solutions when we are in the thick of the emotion or don't know how to release those emotions.

Corrie Sirota is one incredible soul that shines the light on grief, loss and how we manage it, process it and move through it. She covers areas of loss I hadn't really considered and just how we work through those moments without judgment, shame, guilt or staying stuck.

Corrie Sirota holds a Masters degree in Social Work from McGill University, (Montreal, Canada) as well as a Graduate Certificate in Loss and Bereavement where she continues to teach as a sessional lecturer in the School of Social Work. As a licensed psychotherapist, Corrie maintains a private practice specializing in loss and bereavement, stress management, and relationship issues. She is the author of “Someone Died…Now What – A personal and professional perspective on coping with grief and loss. Corrie is the Clinical Director of Camp Jackie – a weekend bereavement camp for children ages 6-17. Most recently, Corrie delivered a TEDx talk in Laval, Quebec. As a well-known guest speaker, Corrie has presented both locally and nationally and continues to develop and facilitate psycho-social prevention and intervention workshops for schools, camp staff, community agencies, and organizations. Corrie is also the co-host of the weekly radio show Life Unrehearsed on CJAD 800 and is frequently interviewed on many local radio, news and TV programs on various issues relating to loss and bereavement, how to cope with crisis, child development and parenting. She is married and has 2 children.

To contact Corrie, reach out to
www.corriesirota.com

Leadership isn't built on strategy alone. It's built on the nervous system beneath it. The quality of your leadership, relationships, decisions, and legacy will never exceed the capacity of the system driving them.

If you're ready to move beyond survival and create sustainable success, deeper relationships, and a legacy that reflects who you truly are, visit fearitgoes.com to explore coaching, speaking, workshops, and transformational programs with Brandi Taylor.

The life you're trying to create doesn't require a stronger version of you. It requires a nervous system that finally knows it's safe enough to live it.

Hosted on Acast. See acast.com/privacy for more information.