Fear It Goes
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Fear It Goes episodes

  • Epi 40 - House Party - Microbiome
    Often when thinking about health it's easy to overlook the biggest player in the mix. We think our weight is about working out. We think our immune system is about avoiding being around others that are sick or having to get shots. We think our happiness is about us and others. We think our aches and pains are about aging or previous injuries that flare-up. We think things as serious and real as anxiety, depression, autoimmune, IBS, allergies, eczema, Diabetes type 2, and many other illnesses and disorders stem from who knows what...

    There is ONE thing to consider when thinking about all of these situations. Our friendly neighborhood biome. These little bacteria determine so much about our health and well being and what we experience. More than you can even imagine. They create much of the chemical responses in the body and without a healthy balance of cultures, we suffer.

    Come along the journey and discover the symbiotic host you are to 100 trillion of these little guys and how we just can get along without them.

    If you are ready to really take charge, NOW is your time. 2020 is your year to take your health into your own hands and really THRIVE!!! Kick anxiety to the curb!

    Be in the BEST HEALTH OF YOUR LIFE.

    You are meant to live boundless ENERGY, HAPPINESS & PAIN-FREE.
    If you are serious and committed to your health, take the assessment and find out if the Align Now Health Protocol is your symbiotic Protocol. We are committed to you!
    https://www.fearitgoes.com/assessments/67582

    Get Clarity and the tools needed to live your dreams.
    Limited time 80% discount for Clarity available until Jan 30/2020
    www.fearitgoes.com/offers/rNSNoanL



    Comments or Ideas? Send them to
    [email protected]
    Or
    www.fearitgoes.com/podcast

    Check out what we are up to
    www.fearitgoes.com

    Want to hire us?
    www.fearitgoes.com/pages/contact-us

    Leadership isn't built on strategy alone. It's built on the nervous system beneath it. The quality of your leadership, relationships, decisions, and legacy will never exceed the capacity of the system driving them.


    If you're ready to move beyond survival and create sustainable success, deeper relationships, and a legacy that reflects who you truly are, visit fearitgoes.com to explore coaching, speaking, workshops, and transformational programs with Brandi Taylor.


    The life you're trying to create doesn't require a stronger version of you. It requires a nervous system that finally knows it's safe enough to live it.

    Hosted on Acast. See acast.com/privacy for more information.

    44 min
  • Epi 39 - Getting Jiggy With It - Health Series
    Health Series

    As we get older it's not uncommon to put on a few extra pounds or is it? This series will give you what you need to live the best health of your life.

    Come along for a journey into what creates a healthy body and how you too can experience it.

    Now is YOUR time. Time to take charge, stand up for you and really thrive.

    Do you know what you want? Do you feel super stressed, overwhelmed, tired all the time or like you’re ready for the next level of success?
    You are meant for so much more than this and you can truly HAVE IT.
    www.fearitgoes.com/elementals

    Get Clarity and the tools needed to live your dreams.
    Limited time 80% discount for Clarity available until Jan 30/2020
    www.fearitgoes.com/offers/rNSNoanL



    Comments or Ideas? Send them to
    [email protected]
    Or
    www.fearitgoes.com/podcast

    Check out what we are up to
    www.fearitgoes.com

    Want to hire us?
    www.fearitgoes.com/pages/contact-us

    Leadership isn't built on strategy alone. It's built on the nervous system beneath it. The quality of your leadership, relationships, decisions, and legacy will never exceed the capacity of the system driving them.


    If you're ready to move beyond survival and create sustainable success, deeper relationships, and a legacy that reflects who you truly are, visit fearitgoes.com to explore coaching, speaking, workshops, and transformational programs with Brandi Taylor.


    The life you're trying to create doesn't require a stronger version of you. It requires a nervous system that finally knows it's safe enough to live it.

    Hosted on Acast. See acast.com/privacy for more information.

    29 min
  • Epi 38 - Frenemy...
    Frenemy...
    The internal one that takes you out of the game.

    Have they held you back from becoming the CEO of your life?
    Has your frenemy stopped you from getting everything you want and dream?
    Have you given up on your dream and settled for 'the reality'?
    Are you letting your frenemy take you down?

    You are not alone. This is a standard response within ourselves.

    The great thing is we can supersede it. We can learn to change our thoughts and direction.

    We can have the life we always dreamed of. You know what I'm talking about... the life you dreamed of when you were young before all the responsibilities came along. That one.

    It's an exciting time - the change of a year AND the change of a decade. Now is YOUR time. Time to take charge, stand up for you and really thrive.

    Now is YOUR time. Time to take charge, stand up for you and really thrive.

    Do you know what you want? Do you feel super stressed, overwhelmed, tired all the time or like you’re ready for the next level of success?
    You are meant for so much more than this and you can truly HAVE IT.
    www.fearitgoes.com/elementals

    Get Clarity and the tools needed to live your dreams.
    Limited time 80% discount for Clarity available until Jan 30/2020
    www.fearitgoes.com/offers/rNSNoanL

    Comments or Ideas? Send them to
    [email protected]
    Or
    www.fearitgoes.com/podcast

    Check out what we are up to
    www.fearitgoes.com

    Want to hire us?
    www.fearitgoes.com/pages/contact-us

    Leadership isn't built on strategy alone. It's built on the nervous system beneath it. The quality of your leadership, relationships, decisions, and legacy will never exceed the capacity of the system driving them.


    If you're ready to move beyond survival and create sustainable success, deeper relationships, and a legacy that reflects who you truly are, visit fearitgoes.com to explore coaching, speaking, workshops, and transformational programs with Brandi Taylor.


    The life you're trying to create doesn't require a stronger version of you. It requires a nervous system that finally knows it's safe enough to live it.

    Hosted on Acast. See acast.com/privacy for more information.

    25 min
  • Epi 37 - You Give Me Fever
    What is really going on when we get sick? Sometimes, it's not what you think. On the surface, it seems we are sick, however, often its where the mind has led us. Sometimes, we don't want to do something and a way out is to get sick. Sometimes, we don't want to face something and the body creates a scenario where we are forced to face it.

    In this episode, 104-degree fevers taught something never expected. Over five days of in and out fevers a lot was revealed.

    What is your body trying to tell you?

    Leadership isn't built on strategy alone. It's built on the nervous system beneath it. The quality of your leadership, relationships, decisions, and legacy will never exceed the capacity of the system driving them.


    If you're ready to move beyond survival and create sustainable success, deeper relationships, and a legacy that reflects who you truly are, visit fearitgoes.com to explore coaching, speaking, workshops, and transformational programs with Brandi Taylor.


    The life you're trying to create doesn't require a stronger version of you. It requires a nervous system that finally knows it's safe enough to live it.

    Hosted on Acast. See acast.com/privacy for more information.

    29 min
  • Epi 36 - Where is Buddha & Jesus - Get Real w Brandi
    This episode is the most exposed I've had to date. When a deep-rooted belief system comes up to the surface, we can choose to resist it or deal. Our human conditioning often leads us down the path of resistance. This lesson was tough and now... I'm so grateful for it.

    If we all chose our best path, we'd be walking with Buddha & Jesus. Ah, the simple vs the easy...
    Being human offers us choice in every moment. Interesting how often we choose the hardest.

    We love your love and support. So, if you'd like to become a patron for this podcast please go to https://www.patreon.com/user?u=957634.

    Leadership isn't built on strategy alone. It's built on the nervous system beneath it. The quality of your leadership, relationships, decisions, and legacy will never exceed the capacity of the system driving them.


    If you're ready to move beyond survival and create sustainable success, deeper relationships, and a legacy that reflects who you truly are, visit fearitgoes.com to explore coaching, speaking, workshops, and transformational programs with Brandi Taylor.


    The life you're trying to create doesn't require a stronger version of you. It requires a nervous system that finally knows it's safe enough to live it.

    Hosted on Acast. See acast.com/privacy for more information.

    40 min
  • Epi 35 - Can Separation Be Good? - Susan Dedeluk
    Divorce doesn't have to be horrible or scary. When we come to the table well educated on options, choices, and an open willingness for resolve, our approach can be both healthy and benefit all parties. Children and finances are the largest concerns with separation of partnership.

    Separation and divorce are not always easy or clear cut. Often we need the guidance of an impartial third party.

    In this episode, we discuss ways to create space for a healthy discussion and some things you need to know.

    Our guest Susan Dedeluk guides us through some best practices.

    If you would like to reach Susan -
    Susan Dedeluk, BSc, RFM
    http://moderndivorce.ca
    [email protected]
    Tel: (403)253-7653

    Susan Dedeluk is a Registered Family Mediator with Alberta Family Mediation Society, specializing in Separation & Divorce. She has 15 years experience dedicated solely to the practice of mediation with families experiencing separation and/or divorce. She has extensive experience in assisting separating partners improve their communication and conflict resolution skills. She understands the value of having a mediator assist them through the difficult discussions and transitions required when negotiating the terms of a separation agreement. She is passionate about helping families find their own ‘best way’ to move forward.

    Susan began Modern Divorce in 2012, after 10 years working as a Mediator, Court Counsellor, and Caseflow Coordinator at Albert Justice. Susan continues to facilitate the Focus on Communication After Separation, a course offered by Alberta Justice, designed to help parents build and maintain a positive co-parenting relationship.

    Leadership isn't built on strategy alone. It's built on the nervous system beneath it. The quality of your leadership, relationships, decisions, and legacy will never exceed the capacity of the system driving them.


    If you're ready to move beyond survival and create sustainable success, deeper relationships, and a legacy that reflects who you truly are, visit fearitgoes.com to explore coaching, speaking, workshops, and transformational programs with Brandi Taylor.


    The life you're trying to create doesn't require a stronger version of you. It requires a nervous system that finally knows it's safe enough to live it.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 15 min
  • Epi 34 - Do you know YOUR value?
    Do you know your value? The success we bring to every experience, every relationship, and every business deal can be summed up with this question. Do you know your value and are you bringing it to the table? It is very hard for a client, a partner, a child or boss to get on board with our ideas and wisdom when we are unsure of what value we bring. We can't articulate our ideas with confidence.

    This episode discusses what value means in the world, to both ourselves and others. Ultimately changing the course of our lives and businesses.

    Leadership isn't built on strategy alone. It's built on the nervous system beneath it. The quality of your leadership, relationships, decisions, and legacy will never exceed the capacity of the system driving them.


    If you're ready to move beyond survival and create sustainable success, deeper relationships, and a legacy that reflects who you truly are, visit fearitgoes.com to explore coaching, speaking, workshops, and transformational programs with Brandi Taylor.


    The life you're trying to create doesn't require a stronger version of you. It requires a nervous system that finally knows it's safe enough to live it.

    Hosted on Acast. See acast.com/privacy for more information.

    17 min
  • Epi 33 - Let it Go. Let It Go - Letting go of Loss - Corrie Sirota
    What do we do when we've had a sudden loss? A death? A major career change? There are many degrees to which we experience loss and the process to move through that loss often requires assistance. It's difficult to see solutions when we are in the thick of the emotion or don't know how to release those emotions.

    Corrie Sirota is one incredible soul that shines the light on grief, loss and how we manage it, process it and move through it. She covers areas of loss I hadn't really considered and just how we work through those moments without judgment, shame, guilt or staying stuck.

    Corrie Sirota holds a Masters degree in Social Work from McGill University, (Montreal, Canada) as well as a Graduate Certificate in Loss and Bereavement where she continues to teach as a sessional lecturer in the School of Social Work. As a licensed psychotherapist, Corrie maintains a private practice specializing in loss and bereavement, stress management, and relationship issues. She is the author of “Someone Died…Now What – A personal and professional perspective on coping with grief and loss. Corrie is the Clinical Director of Camp Jackie – a weekend bereavement camp for children ages 6-17. Most recently, Corrie delivered a TEDx talk in Laval, Quebec. As a well-known guest speaker, Corrie has presented both locally and nationally and continues to develop and facilitate psycho-social prevention and intervention workshops for schools, camp staff, community agencies, and organizations. Corrie is also the co-host of the weekly radio show Life Unrehearsed on CJAD 800 and is frequently interviewed on many local radio, news and TV programs on various issues relating to loss and bereavement, how to cope with crisis, child development and parenting. She is married and has 2 children.

    To contact Corrie, reach out to
    www.corriesirota.com

    Leadership isn't built on strategy alone. It's built on the nervous system beneath it. The quality of your leadership, relationships, decisions, and legacy will never exceed the capacity of the system driving them.


    If you're ready to move beyond survival and create sustainable success, deeper relationships, and a legacy that reflects who you truly are, visit fearitgoes.com to explore coaching, speaking, workshops, and transformational programs with Brandi Taylor.


    The life you're trying to create doesn't require a stronger version of you. It requires a nervous system that finally knows it's safe enough to live it.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 36 min
  • Epi 32 - Judge, Jury, Convicted - What are we judging?
    When it comes to judgment, it's a natural response, right? Yes and no. There are other forces at play. Whether we judge someone behaving poorly or do something we aren't happy with therefore judging ourselves, judgment can be a very destructive cycle that leads us down a path to holding emotions and bring us down.
    Holding others accountable for our beliefs in only one way we judge.

    Come along and discover where judgment has brought difficulty and how to get out of the judgment cycle.

    Leadership isn't built on strategy alone. It's built on the nervous system beneath it. The quality of your leadership, relationships, decisions, and legacy will never exceed the capacity of the system driving them.


    If you're ready to move beyond survival and create sustainable success, deeper relationships, and a legacy that reflects who you truly are, visit fearitgoes.com to explore coaching, speaking, workshops, and transformational programs with Brandi Taylor.


    The life you're trying to create doesn't require a stronger version of you. It requires a nervous system that finally knows it's safe enough to live it.

    Hosted on Acast. See acast.com/privacy for more information.

    33 min
  • Epi 31 - Bubblebath, Spa & Wine? What is Self-Care Anyway - Christina Marlett
    Is self-care all about bubble baths, spa days and wine?

    In today's episode, we talk about what self-care truly is. Our guest this week, Christina Marlett, BKin, BMT, is on a mission to change the world, but first, she addresses the fact that we need to take charge of our own lives, by truly caring for ourselves first. We explore how being selfish is the complete opposite and what giving to yourself first means for all those in your life.

    Christina teaches high achieving leaders that self-care is not simply about luxurious acts of pampering, but that it’s an absolute necessity if a woman truly wants to step into her greatness.
    Through her coaching, workshops, podcast and online programs, Christina helps overwhelmed women revitalize their energy from the inside out so that they can be productive and peaceful at the same time.

    Christina is an International Speaker who has shared the stage with Michael Beckwith, Marci Shimoff, Lynne Twist, Ocean Robbins, and Jean Houston. She is also a #1 International Best-Selling Author, a Master Facilitator, a Certified Embodiment Coach and the host of the Courageous Self-Care Podcast.

    The Courageous Self-Care Festival runs November 16th, 2019
    Mount Royal University (MRU) RossGlen Hall 4825 Mt Royal Gate SW, Calgary
    8:30 a.m. – 6:00 p.m

    For tickets - Http://selfcareticket.com

    Leadership isn't built on strategy alone. It's built on the nervous system beneath it. The quality of your leadership, relationships, decisions, and legacy will never exceed the capacity of the system driving them.


    If you're ready to move beyond survival and create sustainable success, deeper relationships, and a legacy that reflects who you truly are, visit fearitgoes.com to explore coaching, speaking, workshops, and transformational programs with Brandi Taylor.


    The life you're trying to create doesn't require a stronger version of you. It requires a nervous system that finally knows it's safe enough to live it.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 31 min

About Fear It Goes

From the publisher's feed

Fear It Goes explores the hidden patterns shaping high performers from the inside out — nervous system regulation, leadership, authenticity, emotional resilience, relationships, legacy, and the…