Fear Less U™

Christabel is the host of the Surviving the Arena Podcast whom I had the pleasure of meeting through another friend of mine, Cassandra Rosa. Since this interview, we have connected through Instagram supporting each other’s various endeavors and entrepreneurial pursuits, and even though it’s been remotely through the pandemic, she is a genuine spirit I am delighted and honored to call a friend.

Inspired to motivate people to make their dreams into realities and help them start living the lives they have always wanted, Christabel focuses on taking people with her as she embarks on a journey of self-growth and discovery. Having spent years volunteering abroad and finding her purpose in helping those in need, Christabel has the desire to help others take back control of their lives and overcome their pasts so that they can find and live their purpose as well. She is a faith-driven, academically-minded, travel-obsessed woman, looking to make her mark on the world and her local community.

This is one of those feel-good episodes, you know the kind where you grab a good book, maybe a blanket, or if you’re in the car, you just put the ride on cruise control because you’re about to listen to two first-time friends just having an engaging conversation. Christabel’s spirit and energy are so supportive and edifying, I know you’ll have just as much fun listening as I did speaking with her.

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Be sure to follow the Surviving the Arena Podcast on Instagram and Facebook, and support the show by subscribing! 

When Daniel Tribby first started out as a healthcare provider and business owner, he had no idea about the differences between the two. He made every mistake possible in starting a practice because he hadn’t taken into account who he needed to become, or what he needed to learn in order to be a successful business owner.

After struggling to get it right and wasting money paying people who he thought could get it right for him, Daniel decided to turn his shortcomings into strengths. By learning what it means to be a business owner, including all of the intricacies of running a business, he began to see changes in himself, how he interacted with his team, and how much this influenced the growth of his practice.

So who is Daniel Tribby? He’s a certified athletic trainer specializing in physical rehabilitation for athletes. He holds specialty certifications in concussion treatment, ergonomics, and neuromuscular control. He is the co-owner of a regenerative medicine practice and physical rehabilitation practice in Orlando, FL. His book, "Unf**king Private Healthcare: The Playbook on Owning Your Dream Practice" helps healthcare providers unearth the skills necessary to become the leaders their practice needs, build the team they need, and provide the service their customers need!

In this episode, we very candidly discuss what it means to unf**k your healthcare business mindset. We discuss how fear and ego play a role in the healthcare industry. We talk about how fear can help push private practice owners toward their greatness as both healthcare professionals and small business owners. And finally, we talk about how gaining clarity along his own journey towards his duality as an entrepreneur and patient-first physician has helped him build another business as a leader for other healthcare professionals on how their private practices should be run!

Daniel is a charismatic, straight-shooting, no-nonsense dichotomous doctor who I had a great time talking with, and I know you’ll have a great time listening to!

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Be sure to follow Daniel Tribby on Instagram, LinkedIn, and Facebook, and grab his book, "Unf**king Private Healthcare: The Playbook on Owning Your Dream Practice" today on Amazon!

Ashley-Ann is a book coach and founder of The Studio Press. She is the author of The Key to Happiness: A Journey to Embracing My Story and an award-winning speaker. With her signature program Unleash the Author Within she is helping coaches and speakers write impactful memoirs and self-help books.

In this episode, we dive DEEP into the “fear of speaking your truth”, and what that concept means. We talk about Ashley’s personal struggles with fear and not understanding it, and how she’s used these defining moments to formulate her own methods of outperforming fear through storytelling. We discuss the relationship between and misconceptions within the concepts of fear and love. And finally, we talk about why telling your story truly matters.

If you’ve ever struggled with confidence or courage, this is the episode for you! Through Ashley’s openness and vulnerability, we get a master’s course in the importance of telling your story in order to outperform life’s most crippling fears!

Be sure to follow us on Instagram, and leave us a rating & review wherever possible! Thank you for listening!

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Ashley-Ann Pereira

Website  |  Instagram  |  Facebook  |  LinkedIn  |  Twitter

Natsune Oki is a self-mastery enthusiast and renowned deep thinker. She is the author of The Game of Self-Domination and the host of LifeUpEducationTV. Having built her life up from nothing multiple times, Natsune has not only gone on to finish her college education with degrees in Business and Economics, but she’s worked with hundreds of innovators, entrepreneurs, and next-generation thinkers.

In this episode, we discuss the concept of fear and how it’s viewed in Japanese culture. We talk about how the game of “self-domination” can help you find beauty in the sometimes monotonous and exhausting process, as well as why she refers to it as a game in the first place. We talk about Natsune’s personal relationship with fear, and when she stopped viewing it as a negative experience, and began embracing it as a positive one. And finally, we talk about “self-mastery”, what got her into this field of study, and how challenging your reality helps you find and embrace your true self.

Be sure to follow us on Instagram, and make sure you follow our guest Natsune Oki as well, @lifeproductiontv on Facebook and Instagram. If you're listening on Apple Podcasts, please leave us a rating and review as we continue our mission to help touch the lives of the masses, helping them to understand more and in turn, fear less!

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Natsune Oki

Website  |  Instagram  |  Facebook  |  Amazon

Reggie Calhoun Jr. has a lifetime of experience with discomfort. As an army vet, student-athlete, and now serial entrepreneur, he has made a living from learning to be comfortable with discomfort! Heck, going to 4 different high schools in 4 different states in 4 years will do that to a person. But Reggie’s successes as he puts it are the cumulative sum of his experiences with failing, and with his foundation, The RPA College, he seeks to instill the same mentality into the hearts and minds of student-athletes around the country.

In this episode, we discuss how Reggie has learned from a lifetime of experience with discomfort, how fear is actually a motivator, not an inhibitor. We discuss why he doesn’t believe he has ever “failed”, and why as an army vet, athlete, Big Brother, author, and speaker, he has adopted the mindset of “Fearing My Way Through It”. We talk about how people don’t actually fear what they say they’re afraid of, but instead, the discomfort behind their fear. And finally, we discuss his foundation, The RPA College, and what it means to do things, “The RPA Way”!

Be sure to follow the Fear Less U™ on Instagram and wherever you're listening, please take a moment to rate and review our show!

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Follow Reggie Calhoun Jr. on Instagram and be sure to check out The RPA College, and his new book, "Build Your Sportspreneurship Empire: The RPA Way", out now on Amazon!

Stevie Wright is many things, and all of them are rooted in love. During our conversation, there was such a presence of calmness and gratitude that was incredibly tangible. It’s a quality you don’t find in too many people anymore. She is a certified Self Love Coach and breathwork facilitator who specializes in helping women heal their anxiety holistically. Stevie has spent the last several years healing herself to go from disconnected, anxious, and playing small, to completely owning her power and now helps other women do the same. Stevie offers high-level coaching to individuals and groups.

Her new program, The Breath Channel, is a monthly membership site where members will have access to breathwork videos, bi-weekly breathwork workshops, coaching calls as well as a Facebook community of other like-minded people passionate about healing work.

In this episode, we discuss the fear in the context of our pasts, and how the fear of yesterday can hold us back from appreciating and marveling in the joy and gratitude of TODAY. We talk about the relevance of pain and irrationality of struggle, and how pain, like fear, can be used to propel you forward into greatness as the “portal to our power”. We talk about retraining our responses to past trauma and learning to be present with and in our discomfort. And we discuss Stevie’s personal childhood trauma, a once-in-a-lifetime opportunity that immediately thrust her into the spotlight, but left her with a disempowered childhood.

You guys, grab yourself a warm drink and your favorite blanket because I guarantee you there is nothing more comforting and insightful than the conversation you’re about to listen to. Every word Stevie shares is full of love, warmth, comfort, and wisdom, and just having the opportunity to share a mental space with her was a tremendous blessing. I know that if you jump into these next 90 minutes with an open heart and mind, you too will leave fulfilled and blessed.

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Follow Stevie on Instagram: @steviewright_ and @steviesings1

Subscribe to The Breath Channel

Ah, Friday the 13th. A day the most superstitious avoid like the…well, you get the idea. From avoiding the barber to skipping the 13th floor, to avoiding giving birth altogether, the superstitious avoid tempting the fates carefully on Friday the 13th. Certain numbers attract dark superstitions — from the “Mark of the Beast,” to the “Devil’s Hour” at 3 am - but the number 13 may be the darkest of them all. Maybe you’ve worked in a building with no 13th floor — or maybe you’ve avoided the 13th floor yourself. Maybe you’ve read of people whose obsession with the number tormented them.

Those with a crippling, persistent, irrational psychological fear of the day suffer from what is known as “Paraskevidekatriphobia”. It’s also referred to as “Friggatriskaidekaphobia”, with the prefix “Frigg” meaning “Friday” in Norse, and “triskaidekaphobia”, which is the fear of the number 13 in general. That’s right, there’s an actual clinical disorder for one’s irrational fear of Friday the 13th, with over 20 million Americans and many others worldwide suffering from the disorder. And apparently, if you’re able to pronounce the name of your phobia, you will cure yourself of it forever. But we at The Fear Less U know better, because we profess that it’s not about conquering your fears, but being present with them, questioning your comfort with them, and exhausting your understanding of them in an effort to outperform them.

Today’s Fear Less 5 is all about Paraskevidekatriaphobia, or “Friggatriskaidekaphobia” and outperforming the fear of Friday the 13th!

Cassandra Rosa is an intuitive life coach and clarity creator who believes the key to achieving your dreams starts with creating clarity. She helps millennials find the clarity they need to create their dream life and business. In her coaching practice, she loves to teach her clients how to clear what’s holding them back, define their purpose and vision, and define action steps to make their dreams a reality. She’s focused her best practices into a new award-winning book which was recently launched, called Now What: Create the Clarity to Achieve Your Dreams.

In her book, she teaches you to clear what’s holding you back, connect with your true purposeful life, and co-create momentum to make it a reality. She shares inspiring stories from her own life experience navigating through her Now What? Moments and takes you on a journey to clear your mind and energy field, connect with your dream life, and co-create your dreams.

In this episode, Cassandra shares her “Three Keys to Clarity”, which she has learned from her life experience leaving the corporate world and creating her thriving intuitive life coaching business. We discuss how the Fear of Uncertainty in her own life led her to become an intuitive life coach, and what her most memorable “Now What?” moment was in her own life. And finally, we talk about how you can outperform your “monkey mind” and step into that next stage of greatness in your life, simply by seeking clarity and getting out of your own way!

I’m so excited for this one you guys! Get ready to experience transformation, inspiration, connection, and, most importantly, clarity!

Be sure to follow Cassandra Rosa around the web:

Also, be sure to subscribe to the Fear Less U™ Podcast and leave us a rating & review! Help me touch the lives of millions suffering every day from crippling fear, helping them to understand more and in turn, fear "fear itself" less!

Danielle Gray - multi-passionate entrepreneur, Wilhelmina fitness model, speaker, and the founder of Train Like A Gymnast, understands firsthand what it’s like to have high expectations for yourself. She knows that with her proven processes for mindset shifts, you can accomplish anything when you break it down into the smallest steps possible. She has created a way to make health and fitness comprehensible, enjoyable, efficient, and effective. She is also a certified personal trainer with specialties in bodyweight training, nutrition, kettlebells, pre and post-natal exercise, as well as a former Junior Olympic gymnast, judge, and coach.

In this episode, Danielle and I discuss the fear of failure many athletes develop out of a desire to be perfect, and a combined fear of judgment from coaches, parents, and teammates. We talk about how her own pursuit of perfection was holding her back and how a fear of failure and judgment led to her mental and emotional fatigue. We discuss how fear has impacted her development on a personal, professional, and athletic level, and what led to her seeking out her next thing to truly find her purpose in life! And finally, we discuss how your story cannot continue unless you are willing to turn the page.

You guys I am so excited to bring this interview to you! I admire and look up to Danielle as an entrepreneur and multi-potentialite, and know that you’re going to be just as inspired listening to her talk as I was interviewing her!

Be sure to follow Danielle Gray around the web:

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