Have you been keeping yourself in a box?  join me, Tiona Thompson, as I peel back the layers of my personal struggles of feeling compelled to squeeze into that 'perfect' mold. We delve into the raw realities of my experiences - from battling with self-expression to  my short yet impactful experience with stripping. Sharing these intimate parts of my journey, I hope to inspire you to realize that being nobody but yourself is not just enough, it's empowering! 

As we sail further into the episode, we grapple with the concept of embracing our dualities, the tender, kind attributes interlaced with our fierce, fiery passions. I'll share with you my own journey of accepting my multidimensional self, celebrating my strengths and vulnerabilities alike. We will confront perfectionism and learn to love ourselves for who we are - resilient, compassionate, and deserving of love. By the end of our journey together, I aspire to ignite in you a newfound appreciation for your personal dualities and instill in you a firm affirmation of your own worth. So, let's embark on this journey of self-discovery together, shall we?

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