Ep. 180 Maryann Rivera-Dannert explores the theme of embracing new beginnings with courage and purpose. She shares seven actionable steps to launch the new year and a fresh journal effectively. Maryann draws from personal experiences, including overcoming a Facebook account hack, and offers tips like reflecting on past lessons, defining a clear vision, and letting go of perfectionism. Emphasizing the value of mindfulness and a supportive community, she encourages listeners to celebrate small wins and stay motivated. Tune in for insights on rewriting your story and making progress over perfection.

Chapters:

0:00 Embracing New Beginnings With Courage and Purpose

3:24 Overcoming a Facebook Hack and Rebuilding Social Media Presence

8:59 Seven Steps to Embrace New Beginnings

11:11 Prioritizing Self-Care and Building Meaningful Connections

12:55 Steps to Embrace New Beginnings and Rewrite Your Story

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Ep. 179 Join Maryann Rivera-Dannert as she delves into resilience and empowerment with two incredible women, Quentillia Crutchfield and Sarah McFarland, contributors to the bestselling SurvivingHer Volume IV: Uncuffed Trauma.

💬 Quentillia Crutchfield shares her journey of self-discovery through writing, focusing on her chapter, "Echoes of Abandonment." She emphasizes the importance of living authentically and uncovering personal truths.

💬 Sarah McFarland reflects on her poignant chapter, "A Journey Through Time," revealing generational trauma and the path to hope. She highlights the transformative power of community and storytelling.

✨ Together, they explore how to overcome personal challenges, maintain balance, and embrace a fearless, authentic life.

Resources:

Connect with the Guests:

🔗 Connect with the Maryann:

#FearlessFridays #SurvivingHer #Resilience #HealingThroughStorytelling #WomenWhoInspire

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Ep. 178 What if your greatest pain could become your greatest purpose? In this inspiring episode, two incredible women share their journeys of overcoming trauma, finding healing, and stepping into their power.

On Fearless Fridays with Maryann, host Maryann Rivera-Dannert welcomes Drucilla Matthews-Beach and Tiffany Jones, contributors to the anthology Surviving Her Uncuffed Trauma.

At 68, Drucilla Matthews-Beach opens up about healing from childhood wounds and the power of forgiveness in her story, "God Turned It Around." Her message reminds us that faith can transform even the darkest moments into light.

Tiffany Jones, a mother, cheer coach, and founder of Purposefully Given LLC, shares her remarkable story, "I’m Still Standing," reflecting her resilience after surviving foster care, domestic violence, and abuse. Her work today empowers others to rediscover their worth and reclaim their lives.

✨ Key Highlights:

🔗 Connect with the Authors:

🔗 Connect with the Maryann:

Resources:

You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one-time purchases with code FEARLESS20 at checkout You can claim it at: https://magicmind.com/FEARLESS20 

Listen to this episode and discover how faith, resilience, and purpose can help you turn trauma into triumph.

Chapters:

0:00:00 - Empowering Youth Through Storytelling

0:00:54 - Introducing Drucilla Matthews-Beach 

0:03:18 - God Turned It Around Drucilla's Chapter

0:08:09 - Forgiveness in Family Relationships

0:12:04 - How Drucilla is Living a Fearless Life

0:13:22 - Maryann tries Magic Mind Performance Drink

0:14:37 - Contact Drucilla Matthews-Beach

0:16:27 - Welcome another co-author Tiffany Jones

0:22:49 - How Tiffany is Living a Fearless Life

0:24:20 - Contact Tiffany Jones

empowerment, trauma, forgiveness, faith, abuse, empowered life journey, financial abuse awareness, forgiving family members, domestic violence survivor, mental clarity boost, how to overcome financial abuse, steps to forgive a parent, living a fearless life daily, importance of self-worth in relationships, how to support trauma survivors

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Ep. 177 Imagine captivating a room without uttering a single word. What if your presence alone could command respect, exude confidence, and leave an unforgettable impression? This week on Fearless Fridays with Maryann, we dive into the transformative power of etiquette and self-empowerment with the extraordinary Dr. Pamala Brown-Grinion, host of Grace & Grind and founder of Totally You-Nique Educational Consultants.

Dr. Pam is more than a certified international coach specializing in leadership, life skills, and etiquette—she's a catalyst for personal and professional transformation. Through her company, Totally You-Nique, she empowers women and girls to overcome social barriers, identify personal triggers, and unlock their full potential with tailored coaching programs. Whether it’s mastering table manners or rediscovering self-confidence, Dr. Pam's approach combines grace, authenticity, and practical skills to help her clients shine in every area of life.

💡 Key Highlights from the Episode:

This JazzCast Pros Network crossover episode is brimming with actionable tips, personal stories, and a fresh perspective on personal development. Whether you’re looking to improve your professional presence, elevate your social etiquette, or find your unique confidence, this conversation with Dr. Pam is not to be missed.

📲 Follow Dr. Pam on social media: @IAmDrPamala (Instagram, Facebook, LinkedIn)

🌐 Explore Totally You-Nique Educational Consultants Call 585-454-9827

🎙️ Listen to the Grace & Grind Crossover Episode "Healing from Sexual Trauma with Maryann"

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Ep. 176 Good secrets vs. bad secrets—do your kids know the difference?" 🧡 Meet social worker, author, and entrepreneur Edna Chimhau who joins Maryann to share crucial insights for parents about fostering open communication with their kids.

Tune in to hear Edna’s inspiring story, the motivation behind her book Can You Keep a Secret, and actionable tips for protecting and empowering children.

🎧 Plus, don’t miss her advice for overcoming stigma and building a stronger support system for single parents and families of color.

🎙️ Key Takeaways:

📚 Resources:

About the Guest:

Edna Chimhau is an author, U. S. Navy Veteran and Social Worker dedicated to empowering single parents to manifest their full potential to reach their level of success. A current Doctor of Social Work student at the University of Buffalo, with an interest in exploring the contributions of structural discrimination and systemic racism to the deterioration of the Black family structure. She is passionate about the stability and mental well-being of families. As a wife, mother and grandmother, Edna aspires to inspire others. Her hope is to illuminate the experiences of youth who may feel unheard.

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Ep. 175 Are you ready to think beyond finances when it comes to retirement? Meet Sharon Rolph, a retirement and spark coach who’s redefining what it means to thrive in your golden years. Known as the "Queen of Courage," Sharon introduces the four pillars of retirement—purpose, health, money, and family—and explains why your inner spark is the key to a fulfilling post-career life.

At 75, Sharon shares her journey from feeling invisible to becoming a beacon of motivation for others. She reveals how identifying your essence and living from your heart can transform retirement into an exciting new chapter. Whether you're approaching retirement or already there, Sharon’s wisdom will inspire you to uncover what truly matters and live courageously.

💡 What’s your purpose beyond work?

Press play to find out how to align your life with your values and live with intention!

Connect with Sharon

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Ep. 174 💔 From Loss to Legacy: This week, we sit down with the multi-genre author Allaina Maria who turned the heartbreak of losing her infant son and beloved uncle into a powerful mission of healing, empowerment and becoming!

🌟 Highlights from the Episode:

✨ Turning Pain into Purpose: Elena shares how her grief became the foundation of her work as a motivational speaker, author, and entrepreneur.

📖 A Writer's Journey: From urban fiction to healing journals, Elena’s books are deeply rooted in resilience and personal growth.

🙏 Faith and Healing: Learn how Elena reconciled with her faith, finding both challenges and strength in her spiritual journey.

💡 Empowering Message: Elena reminds us that everything we need is already within us.

🗨️ Notable Quote: "It broke my heart, but it fixed my vision."

💡 About Allaina Maria:

Allaina Maria is a singer, songwriter, multi-genre author, ghostwriter, screenwriter, motivational speaker, and entrepreneur who lives life boldly and intentionally. Inspired by the untimely passing of her uncle, Darryl J. Ford Sr., Allaina vowed to give the world her all, sparking the creation of Allaina Maria 360’.

From soothing music collections like Allaina’s Songs to her lead vocals on Songs of the Lord, and now her debut novel and screenplay, Mariah, Allaina’s talent knows no bounds.

🎶📚 Website: https://allainamaria.com/

Facebook URL https://www.facebook.com/allaina.washington

Facebook: https://www.facebook.com/AllainaMaria

Connect with Maryann

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Chapters:

0:00 Introduction

2:00 Turning Personal Tragedy Into a Message of Empowerment and Hope

8:08 A Journey of Healing and Writing

9:34 Awakening Potential and Finding Purpose Through Passion

12:19 Rediscovering Faith Through Grief and Community Support

15:56 Balancing Grief, Motherhood, and Ambitions with Resilience

19:41 Living Fearlessly Through Entrepreneurship and Motivational Speaking

✨#FearlessFridays

Inspirational Role Models Month

National Entrepreneurship Month

Life Writing Month

National career development month

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Ep. 173 Hey, Fearless Tribe! 🎉 It's Maryann Rivera-Dannert, and this week, I'm celebrating my birthday with a deep dive into the journey of becoming the woman I've always needed—and the one you can become too. Let's talk real growth: self-love, resilience, and embracing our true power. We'll dig into recognizing those personal growth gaps, letting go of regrets, and creating a legacy rooted in self-love. 

Join me on this path to fearless transformation and celebrate your own journey to being authentic, fabulous, and free. Let's make this journey together! 💪✨ #FearlessFridays #BeFearlessBeFree

Connect with Me

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Linkedin: https://www.bit.ly/maryannriveradannert

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Ep. 172 💔 Ready to Break Free? This episode of Fearless Fridays with Maryann is for every woman who’s ready to let go of past pain and embrace her single, independent life with confidence and clarity. If you've ever felt stuck in the aftermath of a breakup, trapped by self-doubt, or struggled to rediscover who you are outside of a relationship, this one’s for you.

Join host Maryann Rivera-Dannert as she dives into a conversation with Janice Formichella, a powerhouse breakup and dating coach who knows exactly what it’s like to navigate life after heartbreak. Co-host of the popular podcast Breakups, Broken Hearts, and Moving On, Janice brings real talk and transformative tips to help you not just survive a breakup but turn it into a catalyst for growth.

💡 What You’ll Learn:

💬 Janice’s powerful words: "A breakup can actually make you—it doesn't have to break you."

Tune in to hear her journey from losing herself in relationships to standing strong in her freedom and independence. She’s been through the worst and came out on the other side, and she’s here to share her roadmap to a fulfilling, self-reliant life.

Connect with Janice:

Instagram: https://www.instagram.com/janiceformichella

Website URL https://janiceformichella.com/

Podcast: https://breakuppod.com/

Connect with Maryann

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Linkedin: https://www.bit.ly/maryannriveradannert

👉 Whether you're freshly single, healing from past wounds, or simply seeking guidance to build your own strength, don’t miss this empowering episode. Embrace your freedom, make a plan, and don’t look back—you’ll never regret it.

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Ep. 171 This Author's Day, Fearless Fridays with Maryann welcomes a true visionary—Cheryl P. Williamson! Known for her powerful motto, “Validation is for parking, not people,” Cheryl invites you into her world of self-belief, courage, and purpose-driven success.

In this soul-stirring conversation, she reveals how embracing confidence, without waiting for approval, paved her path as a best-selling author, filmmaker, and dynamic speaker.

Discover how Cheryl’s journey of resilience and personal growth led her to inspire thousands, sharing practical tools like affirmations, vision boards, and the art of balancing family and ambition. Through candid stories and uplifting advice, Cheryl’s words serve as a beacon for anyone ready to step into their power and fulfill their dreams.

🎧 Tune in now to absorb Cheryl’s insights, learn how to celebrate your wins unapologetically, and see why this episode is a must-listen for those ready to lead their lives with fearlessness!

Connect with Cheryl:

Website: www.cherylpwilliamson.com

Facebook: https://www.facebook.com/cheryl.polotewilliamson

Instagram: https://www.instagram.com/cherylpwilliamson/

Dr. Cheryl Polote-Williamson is a dynamic and influential figure, renowned as a visionary business woman, transformational speaker, multi-best selling author, and sought-after mindset coach. As an award-winning filmmaker and executive producer, she has made significant contributions to impactful documentaries, including "Twenty Pearls: The Story of Alpha Kappa Alpha Sorority," and "The Invitation," a compelling exploration of The Links, Incorporated's history.

A prolific author, Dr. Cheryl has penned 19 best-selling books, among them "The Art of Influence" and "Affirmed: 365 Positive Thoughts & Actions to Start Your Day, Volumes 1 & 2." Serving as the Editor-In-Chief of Cheryl Magazine a 120-page love letter to Black women.

Dr. Cheryl is the Owner of Affirmed By Dr. Cheryl, an affirmation journal and candle company, providing inspirational tools for personal growth. As the Founder & CEO of Williamson Media Group, LLC, Cheryl Polote-Williamson, LLC, and the visionary leader behind Soul Reborn, a 501(c)3 non-profit charitable organization,

#AuthorsDay

Chapters:

0:00 Empowering Women to Live Confidently and Fearlessly

3:37 Pursuing Dreams and Overcoming Life's Challenges

8:42 The Transformative Power of Affirmations and Personal Growth

14:19 Pursuing Dreams Without Seeking External Validation

21:16 Embracing Achievements Without Undermining Personal Value

24:00 Empowering Black Women in Film Through Strategic Hiring

26:28 Embracing Self-Care and Luxury During Soft Girl September

29:02 Balancing Marriage, Career, and Personal Goals

32:30 Manifesting Dreams Through Positive Mindset and Fearless Living

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