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Ep. 195 🖊️ Journal with Me This week on Fearless Fridays with Maryann, we’re going deeper than ever before. Dr. Maryann Rivera Dannert invites you to grab your journal, find a quiet space, and begin the soul work that leads to real transformation.
✨ What patterns keep showing up in my relationships?
✨ What words or actions trigger an intense emotional reaction?
✨ What fear stops me from moving forward?
✨ What was I often criticized or neglected for as a child?
✨ When do I feel unworthy or not enough?
These prompts aren't just for writing—they’re a mirror to your inner world. Let them reveal what you’ve buried, what still hurts, and what’s ready to heal.
Introducing the HEAL Method:
✔️ Heal: Acknowledge the pain
✔️ Elevate from victim to victor
✔️ Awaken your self-awareness
✔️ Liberate yourself from shame
🎧 "You are not your past. You are not your trauma. You are in control of rewriting your future."
📚 Free Resource:
Download the Self-Reflection Worksheet to reconnect with your desires and direction:
https://authormaryann.my.canva.site/from-stuck-to-soaring
🌟 Need Support?
Work with Coach Tara Tucker at herauthenticvoiceofficial.com
🤝 Connect with Maryann
🌐 Website: maryannriveradannert.com
💼 LinkedIn: linkedin.com/in/maryannriveradannert
📅 Webinar: From Stuck to Soaring
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Ep. 195 🖊️ Journal with Me This week on Fearless Fridays with Maryann, we’re going deeper than ever before. Dr. Maryann Rivera Dannert invites you to grab your journal, find a quiet space, and begin the soul work that leads to real transformation.
✨ What patterns keep showing up in my relationships?
✨ What words or actions trigger an intense emotional reaction?
✨ What fear stops me from moving forward?
✨ What was I often criticized or neglected for as a child?
✨ When do I feel unworthy or not enough?
These prompts aren't just for writing—they’re a mirror to your inner world. Let them reveal what you’ve buried, what still hurts, and what’s ready to heal.
Introducing the HEAL Method:
✔️ Heal: Acknowledge the pain
✔️ Elevate from victim to victor
✔️ Awaken your self-awareness
✔️ Liberate yourself from shame
🎧 "You are not your past. You are not your trauma. You are in control of rewriting your future."
📚 Free Resource:
Download the Self-Reflection Worksheet to reconnect with your desires and direction:
https://authormaryann.my.canva.site/from-stuck-to-soaring
🌟 Need Support?
Work with Coach Tara Tucker at herauthenticvoiceofficial.com
🤝 Connect with Maryann
🌐 Website: maryannriveradannert.com
💼 LinkedIn: linkedin.com/in/maryannriveradannert
📅 Webinar: From Stuck to Soaring
Learn more about your ad choices. Visit megaphone.fm/adchoices
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