Welcome to HealingHer Within—a bold new chapter from the creator of Fearless Fridays with Maryann.

Host Maryann Rivera-Dannert—Certified Life Coach, author, and transformational speaker—introduces her reimagined podcast, designed for women who are ready to heal deeply, live confidently, and show up powerfully.

Discover what to expect each Friday:

If you’ve outgrown playing small, this podcast is your next step. Hit follow and get ready to heal, elevate, and ignite the power within.

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Ep. 200 Join Maryann Rivera-Dannert in her 200th and finale episode of Fearless Fridays with Maryann as she embarks on a transformative journey of self-discovery and shamanic healing.

Accompanied by the hosts of The Spiritual Shortcut Podcast, Kristy and Amanda aka 2Psychic Nobodies, they explore themes of self-permission, ancestral healing, and embracing one's story.

Dive into the intricacies of energy work, ancestral influences, and the path to loving oneself unconditionally.

Get ready for a new beginning with "Healing Her Within," launching June 6—a deeper exploration of healing modalities and personal growth.

For Your Own Energy Healing Email [email protected]

Visit Magic Mud Cacao Website

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Ep. 199 In this cross-over episode, Maryann sits down with Kristy and Amanda—two shamanic coaches from the east coast of Australia and the powerful healing hosts of the Spiritual Shortcut podcast.

With deep roots in personal trauma and spiritual transformation, Kristy and Amanda share their journey into shamanic healing, guided by a Western Australian shaman and driven by their own experiences as mothers navigating grief, loss, and awakening.

Together, they unpack the significance of energetic blocks, inner child work, and the power of reparenting. Through raw, relatable stories, they explain how shamanic practices help shift emotional patterns and create lasting spiritual change.

The episode concludes with a surprise intuitive card pull that brings Maryann’s own healing journey to the forefront.

🌟 Teaser:

📲 Learn more and get your own Magic Mud Cacao

on Instagram⁠ @MagicMudCacao⁠

📩 Want to Get a Energy Healing with Amanda + Kristy?

Email [email protected]

Visit ⁠Magic Mud Cacao website⁠ and Click "Work with Us"

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Ep. 198 What happens when a brilliant scientist answers the call to lead women beyond their fears and into their full potential? This week, Dr. Adebola Ajao joins Maryann to share her powerful journey from a successful career in public health to founding Empowering Initiatives, where she helps women align with purpose, walk boldly in their passions, and leave lasting legacies. 💫

With over 20 years in epidemiology and women’s health, Dr. Ajao has become a sought-after author, speaker, and coach—teaching women how to conquer fear, lead without a title, and thrive in both life and leadership. In this inspiring conversation, she breaks down the mindset shifts, mentorship strategies, and self-leadership tools that transformed her path—and how they can transform yours too.

🎧 Tune in for:

🧠 How mindset shifts unlock clarity and confidence

💪 Why self-leadership is the foundation of empowerment

🔁 The ripple effect of mentorship

⚖️ Balancing multiple roles with purpose and grace

✨ Real-life tools to help you step into your next level—even if fear tries to stop you

🎙️ Meet Dr. Ajao:

🔗 Connect with Dr. Ajao:

🔗 Connect with Maryann:

👉 Ready to stop looking up and start looking within?

Press play and get empowered today!

Chapters:

0:00 Meet Dr. Ajao

7:53 Embracing Personal Leadership

9:52 Overcoming Fear and Embracing Self-Worth in Writing

10:46 Building Confidence Through Achievements

13:55 Balancing Life's Demands

17:46 Delegation and Trust

21:33 Living Fearlessly by Embracing Purpose and Self-Belief

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Ep. 197 This week on Fearless Fridays with Maryann, we're joined by the dynamic Lynn Abate-Johnson—global community builder, business consultant, and international bestselling author.

Lynn opens up about her unexpected journey into authorship, sparked by the emotional and logistical challenges of caregiving for her mother. In this heartfelt conversation, she shares how writing Out of Love became both a healing outlet and a roadmap for others navigating similar paths.

Together, we explore how storytelling builds powerful communities, why authenticity matters in business and on social media, and how redefining matriarchy can empower women to lead lasting change. Lynn also offers practical tools for caregivers and entrepreneurs, and reveals how she’s reigniting her own creativity through jewelry design.

If you're looking for inspiration to embrace your story, lean into your purpose, and grow with intention—this episode is for you.

Email: [email protected] 

Website: https://www.lynnabatejohnsonbook.com/

LinkedIn: https://www.linkedin.com/in/LAJbiz/

Instagram: https://www.instagram.com/LAJbiz/

Facebook: https://www.facebook.com/groups/mrdempowermentsolutions

Connect with Maryann

Website: https://www.maryannriveradannert.com

LinkedIn: https://www.linkedin.com/in/maryannriveradannert/

Webinar: https://authormaryann.my.canva.site/from-stuck-to-soaring

Chapters:

0:00 The Power of Storytelling and Community Building

2:55 Caregiving Challenges and Self-Care Strategies for Family Caregivers

11:37 Prioritizing Self-Care and Nutrition for Caregivers

14:33 Holistic Business Consulting and Authentic Social Media Engagement

22:29 Empowering Women Through Stories of Resilience and Creativity

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Ep. 196 Have you been feeling disconnected, exhausted, or like you're just going through the motions? This week on Fearless Fridays with Maryann, it's time to reclaim your passion and reconnect with your purpose using my brand-new IGNITE Framework — a simple, soulful strategy to bring your spark back to life. 💥

🎧 In this episode:

Your fire isn’t gone — it’s just waiting for you to fan the flame. 🔥

🎁 Don’t forget to grab your free Ignite Your Fire Worksheet 

💬 Tag @MaryannRiveraDannert on LinkedIn with your bold action this week 

Connect with Maryann

Website: https://www.maryannriveradannert.com/

Webinar: https://authormaryann.my.canva.site/from-stuck-to-soaring

Connect with Coach Tara Tucker: 

Website: www.herauthenticvoiceofficial.com

Chapters:

0:00 Introduction

0:34 Recognizing a Dimmed Inner Fire

1:06 Signs of Disconnection and Burnout

2:10 Reconnecting with Your Inner Fire

2:45 Ignite Framework Introduction

3:53 Taking Action with the Ignite Framework

5:06 Closing Remarks and Affirmations

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Ep. 195 🖊️ Journal with Me This week on Fearless Fridays with Maryann, we’re going deeper than ever before. Dr. Maryann Rivera Dannert invites you to grab your journal, find a quiet space, and begin the soul work that leads to real transformation.

✨ What patterns keep showing up in my relationships?

✨ What words or actions trigger an intense emotional reaction?

✨ What fear stops me from moving forward?

✨ What was I often criticized or neglected for as a child?

✨ When do I feel unworthy or not enough?

These prompts aren't just for writing—they’re a mirror to your inner world. Let them reveal what you’ve buried, what still hurts, and what’s ready to heal.

Introducing the HEAL Method:

✔️ Heal: Acknowledge the pain

✔️ Elevate from victim to victor

✔️ Awaken your self-awareness

✔️ Liberate yourself from shame

🎧 "You are not your past. You are not your trauma. You are in control of rewriting your future."

📚 Free Resource:

Download the Self-Reflection Worksheet to reconnect with your desires and direction:

https://authormaryann.my.canva.site/from-stuck-to-soaring

🌟 Need Support?

Work with Coach Tara Tucker at herauthenticvoiceofficial.com

🤝 Connect with Maryann

🌐 Website: maryannriveradannert.com

💼 LinkedIn: linkedin.com/in/maryannriveradannert

📅 Webinar: From Stuck to Soaring

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Ep. 194 What belief has been holding you back? On this episode of Fearless Fridays with Maryann, we dive deep into the mindset work that leads to true transformation. If self-doubt, fear, or negative self-talk have been running the show—it’s time to change the script.

“Fear doesn't just disappear; you just get stronger than it.” – Dr. Maryann Rivera-Dannert

You’ll walk away with a clear, step-by-step approach to identify the limiting beliefs that no longer serve you and replace them with empowering truths that move you forward.

🔑 Key Takeaways:

✨ Limiting beliefs are self-imposed barriers, often rooted in childhood or societal norms.

✨ Awareness is step one—start noticing the false narratives you’re telling yourself.

✨ Reframe negative thoughts into empowering affirmations.

✨ Fear doesn’t go away—you rise above it.

✨ Real change requires action: be bold, even when you’re scared.

🎧 Press play and start becoming the author of your own story today.

Connect with Coach Tara Tucker:

Website: Jewels Ladies of Prayer | Faith & Women's Empowerment | Her Authentic Voice

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Ep. 193 How are YOU living a fearless life? It starts with building unshakable confidence and releasing the need for outside validation. Because let’s be real: the vision was given to you, not them.

In this solo episode I’m sharing a big milestone in my journey and the mindset shifts that got me here. From trusting the process to betting on myself—even when doubt tried to creep in—I’m giving you the tools to do the same.

If you’ve ever felt stuck, scared, or like you’re waiting for someone to validate your dreams, this

one’s for you. I’m walking you through how to:

💫 Reframe fear and self-doubt

💫 Build confidence like a muscle

💫 Take small, daily steps toward your vision

💫 Speak about yourself as the person you’re becoming

💬 Notable Quotes:

🗣️ "Confidence is about trusting yourself to figure things out as you start taking action."

🗣️ "What if once you step out of your comfort zone, what if you trust the process and it works?"

🗣️ "Speak about yourself as the person that you are becoming…with confidence and determination."

🗣️ "Start showing up for you…you are your best investment."

🔗 Resources:

📅 Upcoming Events Info: https://www.maryannriveradannert.com/events

💼 LinkedIn: Dr. Maryann Rivera-Dannert

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Ep. 192 This week on Fearless Fridays with Maryann our guest Stacey D.M. Shaw explores women’s history, self-care, and the power of living authentically.

Inspired by her idol, Angela Bassett—who famously starred in How Stella Got Her Groove Back—Stacey shares how she reclaimed her own power through resilience, sisterhood, and fearless leadership.

Stacey is the owner of Your Brilliant Transitions and visionary behind Her Chosen Legacy magazine, Stacey helps entrepreneurs build strong operational foundations.

From overcoming people-pleasing to building strong communities and authoring her new book, Stacey’s story is a masterclass in self-care, authenticity, and success. Whether you’re looking to step into your purpose or just need a reminder to put yourself first, this conversation will leave you inspired and ready to shine! ✨

Key Takeaways:

✅ Prioritize self-care for lasting success 🧘🏾‍♀️

✅ Embrace continuous growth—personally & professionally 📈

✅ Build strong community & sisterhood for support 💕

✅ Overcome people-pleasing & step into your self-worth 👑

✅ Discover your unique gifts & align with your purpose 🎯

🔗 Connect with Stacey:

🌍 Website | 📌 LinkedIn | 📷 Instagram | 👍🏾 Facebook

🔗 Connect with Maryann:

🌍 Website | 📌 LinkedIn

#FearlessFridays #WomensHistoryMonth #WomenEmpowerment #Leadership #SelfGrowth #AuthenticLiving

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