Fearless Generations

Fearless Generations

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Fearless Generations episodes

  • Fearless Generations 12 Steps to Freedom: Step 3 Connection: Giving & Receiving
    When we seek connection we give to others and ourselves. We also need to allow ourselves to receive in the connection with others. How do we know if we are open to connection? Do you feel like you need to pretend, or hold back who you are? Can you feel or accept connection from others? Do you question the giver's motives or dismiss them? We will be talking about this and more. Come join us!
    31 min
  • Fearless Generations 12 Steps to Freedom: Step 3 Connection: Introduction
    Connection is not just with others, but with yourself and your dreams and that part of yourself you have been denying. Do you know who you really are, what you really want? Let's get connected to that inner voice and then let's connect with others. Other who can support us in getting where we want to be. Others who can remind us of who we are and support us.
    31 min
  • Fearless Generations 12 Steps to Freedom: Step 2 Willingness:Process/Integrat
    Our process is our process. Are we willing to accept that to embrace that or do we push? I know I have pushed over the years. When we accept our process and are willing to experience whatever our journey has in store for us we start to grow and learn. 
    This month we have been learning and talking about the different steps of Willingness. How do you feel about your willingness to change or step out? Do you feel your willingness has gone up?  Do you see that your willingness might need to increace in one area to move forward? What ever your awarness is around how willing you are, is great news. It means you are thinking and that is a new willingness in itself.
    32 min
  • Fearless Generations 12 Steps to Freedom: Step 2 Willingness: Introduction
    Now that we are aware of what is going on with us and our fear, what are we willing to do know? Willingness is our next step and so what we will learn this month is what are we going to do with these tools not that we are moving forward. When you look at what your goals are and the risks you want to take, what are you willing to do first? Let's take some great steps and baby steps and all inbetween steps this month!!
    30 min
  • Fearless Generations 12 Steps to Freedom: Step 1 Awareness: Integration
    Integration is all about bringing it together and seeing what sticked. How do you see your choices now? How do you look at situations, conversations, and people now? How are you checking in with yourself and seeing what could be changed? How are you will allowing healing to take place in your life for the past and what you have become aware of in the present? All of these choices are now before you. You now get to choose what you are going to do with them.
    32 min
  • Fearless Generations 12 Steps to Freedom: Step 1 Awareness: Healing
    Becoming aware that you are not your fear is healing. That you were trying to get your needs met in the best way you knew how; you can heal. Healing yourself of all the negative self-talk and self-doubt and self-loathing. Healing yourself from being mistreated by others who were acting out of their own fear. Letting go of what is not ours to carry and what never was ours to carry. Awareness of all this will heal you and start a healing process that will last a life time.
    32 min

About Fearless Generations

From the publisher's feed

Mother daughter life coaching team, teaching/discussing the 12 steps to Freedom. While supporting you through the generational gap to who you want to be.