When you are living in the present moment all you can see is what is right in front of you. You get clear and focused on your next steps and what you need. Tonight we will discuss how being present keeps us focused on our commitments and moving forward. We are so excited to have a special guest host, Elaine Glass, from Quiet Life Coaching. She supports people to quiet the noise and discover their own voice. She is amazing and we are so excited to have her on the call. Don't miss it!

When living moment to moment, you'll be making choices in the moment. Listening to yourself and reling on your intuition. It may not be natural at first for some. As you contiue to pactice you will build the mucsel of you intuition until it is second nature. Follow your voice in life, and living in the now, will keep you on the road of freedom. Step by step you will become who you want to be and live your dreams.

New tool! Living in the present moment is where your freedom is. Come join the discussion tonight of how to live in the now and be free.

We have talked this month about Accountable. We have discussed confidence increasing, finding our values, and starting to make more proactive choices. As we have confidence in moving towards our dreams and more a proactive life style, we get more clear. With this clarity we determine what we are really committed to. What are we willing to stand up and fight for? Who are we really? With this knowledge we move forward with a renewed look at our choices and where we want to spend our time. Proactive choices and behaviors come more naturally and easier than before. Our path is clear and bright and we are in freedom.

As you get into the habit of holding yourself accountable, becoming more aware of your choices, you will want to be more proactive. Making better choices will lead to making more choices that align with your commitments and lead you to your dreams. Being proactive will come more naturally for you, and you'll be increasing the size of your comfort zone. A life log is a great proactive behavior that will aid you with keeping your commitments and holding yourself accountable.

As we keep a record, or become aware of our choices in some other way, we see where we are putting our time. Are we spending time on the things we say we want or elsewhere? Are we making choices that bring us closer to our goals, or are we not? Being accountable to ourselves and our dreams will keep us focused on where we want to be. Also if we are not spending our time how we want to, we are then given the opportunity to relook at what we want. Are our dreams ours or someone else's. Accountability ups our awareness and gets things really clear.

We have talked about having awareness of what needs to change. Then how willing are we to change. Connecting to ourselves and getting clear. Having compassion for what we see in ourselves and others. Now we discuss holding ourselves accountable to all we have discovered and taking steps forward towards the new us. What changes are we practicing? Are we setting ourselves up for a sucessful outcome? When we are accountable and take inventory of our actions, we can see how we are making better choices and moving forward. With this awareness will come confidence in moving forward and continuing our journey toward freedom and our dreams.

With compassion comes understanding. Once you can see that mistakes or past choices were done out of fear, you can have compassion and understanding for yourself. Beating yourself up is let go and you begin to forgive yourself and love yourself again. When you do this for yourself, you can then do it for others, and you continue to heal and let go of the past. Practicing this step will allow you to release what is holding you back and move you forward towards your dreams.

Allowing yourself to hear and follow your own intuition is key to living in freedom. Having compassion for yourself starts the process for you. Having compassion for yourself when you didn't listen or for when you did and the outcome wasn't what you expected. Fear wants you to believe that in these situations you should have listened to it. Compassion allows you to let go of the past and the outcome and to follow your heart no matter what happens. Being in freedom, following your heart and listening to your inner voice. This is our goal.

Compassion is essential to moving forward in freedom. As always it starts with showing that towards yourself. Starting with kindness, what are ways you are kind to yourself? Do you take care of yourself? Do you think of your needs and give time for inward thought? Taking care of you is important. Once you are taken care of, it allows you to give from a whole place. Giving out of an overflowing vessel and not an empty one. Which is healthier for you and the receiver.