As we become more aware of the situations in our life that we want to change, we can make the choice to start the process of healing. As we start the process more awarenesses will pop up, and we will have the choice to keep moving forward. It is always our choice to stay on the path. This path will always lead to healing if we are willing to do the work and keep moving forward.

You are the only one who can make your life better. You have to create the change you want for yourself. Awareness brings to focus where you are stuck and the things that are keeping you stuck. Then it is up to you to do the work and continue to be aware of what supports you and what doesn't. Awareness is always working to get you closer, clearer, and truer to you! So look, what do you see? What are you going to do?

Awareness is the Step for this month. How aware are you? Do you know what you want? Do you know what is keeping you from it? Let's talk about where we have vision and things are moving forward. How can we use those same tools in our life where we don't feel the same flow? This month we will focus on the tools that support us in getting clear. I think of awareness as a big bottle of Windex, we can clean up our filters and perceptions. With clear sight we can see where we want to go, who we want to be, and what we need to do to get there!

One year later! How have the 12 Steps supported you in moving forward? Where do you stand with your focus that you picked for the year? Which of the 12 steps help or supported you the most? Which step was a challenge for you that you are still practicing? How would you like to be supported in the coming year? What is your new focus for this year together? Would you like to be coached on air? We will be discussing all this and more! Join us tonight for support.

This is our last show for the 12 steps to freedom. We have talked about loving ourselves with no judgement and setting boundaries. Loving one's self wholly. It may be a new practice for some of us, but it is worth the work. As we love ourselves, we are able to access all the tools we have discussed, i.e. the 12 steps to freedom. We allow the movement forward in freedom. We become the people we want to be. We love our lives and ourselves!

Practicing boundaries is our next step with Loving ourselves. For those of us who live to say Yes all the time, it might be saying No more. For others it may be asking for what you need from others. What boundaries will support you in loving yourself more? We will discuss what helps us, and how you can discover what will help you. Once you have found out what they are, how do you communicate them to others? We will also talk about how we can share what supports us to others in a way to get them on our team. Support is always necessary in freedom.

LOVE! Isn't it great to love yourself? As we practice loving ourselves, we release judgment. We let go of the should haves and regret. We not only judge us less, but we begin to release our judgment of others as well. What is possible for us when we truly love ourselves? Terry challenged us to write 100 loving acts last week. How would our lives change if we started to act on these lists? Could we start a revolution of love?

It's our 12th step! I can't believe we have been doing this for almost a year. So exciting. These 11 months of tools have lead us down a path and journey towards fearlessness. We have now arrived at Love. Loving ourselves is essential to being fearless. Tonight we will discuss what that means to us and how we have learned to love ourselves. How do you do with loving yourself? The world needs people who love themselves and by doing so love each other.

This month we have discussed self-expression supporting us in identifying our passion and enabling us to get clear on what fuels us. We then discussed the importance of giving those things value in our lives. When we are fueled from the inside out we are more willing to step into those situations that we have shied away from. We start to take risks and take leaps out of our Comfort Zones. We say yes to ourselves, go boldly towards the Die zone, and feel more and more passion for our lives!

Living a life with passion leads to a life of Risk. Courting risk, like courting the pretty girl next door, is a way to be excited about seeing what's possible. When we seek out opportunities to risk over and over again, our comfort zone expands and bigger things become possible. Risks that once seemed impossible before are now within reach and we willingly step away from what's comfortable into the unknown, where we find the life we desired all along!