I love you, friends! I'm so proud of you and how you show up for yourselves. You've got this! XX Jenica

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SIGN UP HERE TO BE A FEARLESS INFERTILITY INSIDER - PEACE + HOPE + HAPPINESS (and finally some fun already) headed your way, sis. We will do this together!

Join me, certified emotional performance coach Jenica Parcell, as we take a deep dive into what it means and how to thrive professionally, personally, physically and spiritually during and after infertility. You're a Queen and you're gonna thrive. It's TIME already.

Can't wait to connect with you, sis!

On today's podcast, I'm sharing my real thoughts about getting pregnant again, the trauma I hadn't processed through, and how I really felt when I found out I was pregnant again. We are going to go on a journey together.

TAP HERE!

SIGN UP HERE TO BE A FEARLESS INFERTILITY INSIDER - You can have the PEACE, HOPE, and HAPPINESS you want and I'll show you exactly how with tangible and lasting tools that you will rely on over and over again instead of the temporary motivation you've found elsewhere.

Join me, certified emotional performance coach Jenica Parcell, as we take a deep dive into what it means and how to thrive professionally, personally, physically and spiritually during and after infertility.

We will also have some FUN and laugh together! I'm sharing things I've never shared before with my INSIDERS about what my life with infertility is really like and giving you behind scenes looks. Can't wait to connect with you, sis!

MY FAV PRODUCTS: AG1 - Tyler and I drink it EVERY MORNING. You are going to feel SO MUCH BETTER! Tap HERE to get a FREE One Year Supply of Vitamin D3+K2 AND 5 Travel Packs (we never, ever travel without it).

Coaching with Jenica: https://fearlessinfertility.com/feelbetter/ Instagram: @jenicaparcell

Website: asliceofstyle.com

Email: [email protected]

SIGN UP HERE TO BE A FEARLESS INFERTILITY INSIDER - You can have the PEACE, HOPE, and HAPPINESS you want and I'll show you exactly how with tangible and lasting tools that you will rely on over and over again instead of the temporary motivation you've found elsewhere.

Join me, certified emotional performance coach Jenica Parcell, as we take a deep dive into what it means and how to thrive professionally, personally, physically and spiritually during and after infertility.

About this episode:

When you find yourself exhausted on all levels because you have so much to do, so many relationships you want to nourish, your career is demanding (even if you love it!), and you want to take care of yourself physically and spiritually - is it even possible to balance it all?! These 4 questions to ask yourself will help you move forward with intention to create a life that you want.

Episode blog post: https://fearlessinfertility.com/infertility-burnout/

Website: fearlessinfertility.com Instagram: @jenicaparcell and @fearless.infertility

Email: [email protected]

I had a conversation with someone I love about some supplements that would drastically help improve his life, and he wanted to save $10 so he was purchasing the supplements that didn't absorb into his system as well (they weren't as high quality) and probably wouldn't help as much. Keep in mind that if he felt better, his marriage would be better, he would enjoy being a father more, he would be excited about the future and he would make more money at work because he would create more value for this employer. I had another similar conversation as I was getting a pedicure with my friend that I share in today's episode. In this episode about taking care of yourself during infertility, we are going to analyze our lives and how we may be cheating ourselves and not seeing the big picture so that we can make better decisions and feel better.

Get full show notes and more information here: https://fearlessinfertility.com/insecurity-during-infertility/

Currently taking a waitlist for my coaching groups, semi private and private coaching packages.

Emotional performance coaching is for you if:

- You are temporarily motivated and then find yourself back at square one with no real change and want to feel in control of your life again.

- You are normally an excited and energetic person and you feel like you've lost your zest for life and want to be excited about life again.

- You've tried other things that help temporarily (endless Googling, therapy, or online Facebook groups) but you still wake up with nagging anxiety or depression and want to wake up excited to start your day.

- You want to feel like you again and have found yourself saying, "this isn't me!"

- You are ready to learn tools to provide lasting transformation you can rely on, not quick fixes that don't last with temporary motivation.

- You know that it shouldn't have to be this hard but don't know how to pull yourself out of the dark and into the light again.

- You get minimum sleep and time with loved ones while often feeling some guilt, stress or overwhelm and wake up to repeat the cycle and want to take back control of how you feel.

- You are frequently offended by things that others say which isn't normally like you, and you want to be able to walk confidently into a room knowing you can have a positive conversation with anyone.

- You don't want to compare yourself to others who have what you want but can't help it and want to be happy for other people while also taking care of your mental and physical wellness.

- You feel like you're inadequate and failing, which may be new to you because you've accomplished so much in your life until now! You want to feel confident again.

Click here to get on the waitlist: https://fearlessinfertility.com/feelbetter/

Sign up for my weekly email newsletter HERE for support on your infertility journey. I've got you, sis!

Connect with Jenica Parcell:

Website: fearlessinfertility.com

Instagram: @jenicaparcell and @fearless.infertility

Email: [email protected]

I want to hear your feedback! What are you loving about the podcast? Is there an episode suggestion you have? Let me know here!

You wouldn't cheat yourself and put stumbling blocks in your own way on purpose yet that is exactly what you are doing when you turn to support that doesn't work in your infertility experience and use "cheap" versions of temporary motivation vs lasting transformation. I'm sure you don't even know you're doing it, too! This podcast episode will be an illuminating step in getting the tools you actually need.

THE WAIT IS OVER! 12-WEEK COACHING GROUP STARTS SEPTEMBER 19TH! I do one group like this each year, so if you've been wanting to create lasting transformation instead of being temporarily motivated, this is for you.

Are you directing every key decision in your life but struggling with the one key decision every day that is affecting your mental load: to choose hopelessness and shame or to keep trying (anything!) in your infertility journey? I know that infertility might not just be rocking the foundation of your marriage, but now it's starting to show up in work with the emotional weight you carry. While you can't work your way to a baby (you would have done it by now if you could!), you can work your way out of the loneliness, despair, and shame you carry in the daily rabbit holes you find yourself in so you can be happy again. There are resources for your personal, physical, spiritual and professional wellness and I can help you! Click here: https://fearlessinfertility.com/feelbetter/

Get full show notes and more information here: https://fearlessinfertility.com/support-during-infertility/

Sign up for tools to help you in your journey with my weekly newsletter HERE!

Connect with Jenica Parcell:

Website: fearlessinfertility.com Instagram: @jenicaparcell and @fearless.infertility

Email: [email protected]

When you leave a review on Apple Podcasts, it helps to show this podcast to other women who are alone in experiencing infertility. I also send out a fun package to someone who leaves a review each week. Leave a review here, please!

You are constantly bombarded with requests from every person and avenue in your life - your career, your family, your household, your body, and your mind are all at war sometimes because you don't even know where to start and creating time for yourself feels impossible! You feel like you're failing in so many places because you can never get caught up. It's so overwhelming!!

What if you could create a space for just you? And what if you could feel good about it? It's possible and I'm going to tell you how in this week's podcast - Ep 124 Creating Time for YOU in a World that Constantly Wants Your Attention. Listen below and make sure to subscribe so you get each new podcast!

Get full show notes and more information here: https://fearlessinfertility.com/creating-time-for-you-during-infertility/

THE WAIT IS OVER! 12-WEEK COACHING GROUP STARTS SEPTEMBER 19TH! I do one group like this each year, so if you've been wanting to create lasting transformation instead of being temporarily motivated, this is for you.

This group is for you if:

- You are temporarily motivated and then find yourself back at square one with no real change. - You are normally an excited and energetic person and you feel like you've lost your zest for life. - You've tried other things that help temporarily (endless Googling, therapy, or online Facebook groups) but you still wake up with nagging anxiety or depression. - You want to feel like you again. - You are ready to learn tools to provide lasting transformation you can rely on, not quick fixes that don't last. - You know that it shouldn't have to be this hard but don't know how to pull yourself out of the dark. - You get minimum sleep and time with loved ones while often feeling some guilt, stress or overwhelm and wake up to repeat the cycle. - You are frequently offended by things that others say which isn't normally like you. - You don't want to compare yourself to others who have what you want but can't help it. - You feel like you're inadequate and failing, which may be new to you because you've accomplished so much in your life until now.

Click here: https://fearlessinfertility.com/feelbetter/

Sign up to have some fun with me with my weekly newsletter HERE!

Connect with Jenica Parcell:

Website: fearlessinfertility.com

Instagram: @jenicaparcell and @fearless.infertility

Email: [email protected]

I want to hear your feedback! What are you loving and is there something you want me to talk about? Let me know here!

You're trying and you're exhausted. You have a million things to juggle at work, you're trying to take care of your body, you're trying to eat healthy and make good meals, you have a household to manage…and you're doing it alone because you can't rely on anyone else to help you!! This episode is for you if you're feeling like you're trying everything and simply just don't have the support that you need. I'll explain what to do next so you can move forward feeling supported and balanced.

Get full show notes and more information here: https://fearlessinfertility.com/those-who-dont-have-support/

THE WAIT IS OVER! 12-WEEK COACHING GROUP STARTS SEPTEMBER 19TH! I do one group like this each year, so if you've been wanting to create lasting transformation instead of being temporarily motivated, this is for you.

Are you directing every key decision in your life but struggling with the one key decision every day that is affecting your mental load: to choose hopelessness and shame or to keep trying (anything!) in your infertility journey? I know that infertility might not just be rocking the foundation of your marriage, but now it's starting to show up in work with the emotional weight you carry. While you can't work your way to a baby (you would have done it by now if you could!), you can work your way out of the loneliness, despair, and shame you carry in the daily rabbit holes you find yourself in so you can be happy again. There are resources for your personal, physical, spiritual and professional wellness and I can help you! Click here: https://fearlessinfertility.com/feelbetter/

Sign up to have some fun with me with my weekly newsletter HERE!

Connect with Jenica Parcell:

Website: fearlessinfertility.com

Instagram: @jenicaparcell and @fearless.infertility

Email: [email protected]

When you leave a review on Apple Podcasts, it helps to show this podcast to other women who are alone in experiencing infertility. I also send out a fun package to someone who leaves a review each week! Leave a review here, please!

What if we got what we wanted but it's still hard? Does that make us ungrateful? Are we allowed to feel negative emotions and appreciate what we have? It can be so confusing! We can be ruthless in how we treat ourselves because we don't quite know how to process and also appreciate simultaneously. All of my clients deal with this in one way or another. Today I'm breaking it down for you so that you can give yourself the grace and love that you need to be able to thrive in your life AND feel true joy. Let's get to it!

Get full show notes and more information here: https://fearlessinfertility.com/using-and-instead-of-but/

Listen to Ep 108 'The Power of And' that I mentioned in this episode!

THE WAIT IS OVER! I'M ACCEPTING NEW CLIENTS STARTING THE WEEK OF SEPTEMBER 18th!!!

Are you directing every key decision in your life but struggling with the one key decision every day that is affecting your mental load: to choose hopelessness and shame or to keep trying (anything!) in your infertility journey? I know that infertility might not just be rocking the foundation of your marriage, but now it's starting to show up in work with the emotional weight you carry. While you can't work your way to a baby (you would have done it by now if you could!), you can work your way out of the loneliness, despair, and shame you carry in the daily rabbit holes you find yourself in so you can be happy again. There are resources for your personal, physical, spiritual and professional wellness and I can help you! Click here: https://fearlessinfertility.com/feelbetter/

Sign up to have some fun with me with my weekly newsletter HERE!

Connect with Jenica Parcell:

Website: fearlessinfertility.com

Instagram: @jenicaparcell and @fearless.infertility

Email: [email protected]

When you leave a review on Apple Podcasts, it helps to show this podcast to other women who are alone in experiencing infertility. I also send out a fun package to someone who leaves a review each week! Leave a review here, please!

How do you keep going when you've been through so much? What is the best next step? In today's podcast interview with Heather Huhman, we talk about her story of growing her family. She has been through a lot, and her takeaway of advocating for yourself is huge because what's at stake if you don't is too important.

Get full show notes and more information here: https://fearlessinfertility.com/stronger-than-infertility/

Heather Huhman's Book: Stronger Than Infertility

Are you directing every key decision in your life but struggling with the one key decision every day that is affecting your mental load: to choose hopelessness and shame or not in your infertility journey? I get that. I know that infertility might not just be rocking the foundation of your marriage, but now it's starting to show up in work with the emotional weight you carry. While you can't work your way to a baby (you would have done it by now if you could!), you can work your way out of the loneliness, despair, and shame you carry in the daily rabbit holes you find yourself in so you can be happy again. There are resources for your emotional, mental and even physical wellness. Click here: https://fearlessinfertility.com/feelbetter/

Sign up to have some fun with me with my weekly newsletter HERE!

Connect with Jenica Parcell:

Website: fearlessinfertility.com

Instagram: @jenicaparcell and @fearless.infertility

Email: [email protected]

When you leave a review on Apple Podcasts, it helps to show this podcast to other women who are alone in experiencing infertility. I also send out a fun package to someone who leaves a review each week! Leave a review here, please!