How do we create what we want, and honestly, is it even possible? What about if we have tried over and over and it’s still not happening for us? This can be for ANYTHING - infertility, getting fit, eating healthy, being less stressed…anything. In today’s Fearless Infertility podcast episode, I simplify getting what you want into 3 steps. I promise you’ll feel less stressed and more capable after you listen!

Get full show notes and more information here: https://fearlessinfertility.com/getting-what-you-want/

Are you directing every key decision in your life but struggling with the one key decision every day that is affecting your mental load: to choose hopelessness and shame or not in your infertility journey? I get that. I know that infertility might not just be rocking the foundation of your marriage, but now it's starting to show up in work with the emotional weight you carry. While you can't work your way to a baby (you would have done it by now if you could!), you can work your way out of the loneliness, despair, and shame you carry in the daily rabbit holes you find yourself in so you can be happy again. There are resources for your emotional, mental and even physical wellness. Click here: https://fearlessinfertility.com/feelbetter/

Sign up to have some fun with me with my weekly newsletter HERE!

Connect with Jenica Parcell:

Website: fearlessinfertility.com

Instagram: @jenicaparcell and @fearless.infertility

Email: [email protected]

When you leave a review on Apple Podcasts, it helps to show this podcast to other women who are alone in experiencing infertility. I also send out a fun package to someone who leaves a review each week! Leave a review here, please!

“If I only would have known!” “I wish I wouldn’t have made that decision.” “I should have known!” Sound familiar in any area of your life? Did you make a move and wish you didn’t? Did you make a decision with your infertility protocol that didn’t work like you wanted? When you have decisions that you currently regret because there is a result in your life that you hate, stop and listen now! We have all been in that position, and today’s episode will teach you how to stop living in the past and take control of your presence so that you can honor your past self and truly make lasting changes that you want now. Drop the shame, guilt and loop going on thinking about it over and over again in your head. It stops today!

Get full show notes and more information here: https://fearlessinfertility.com/stop-regretting-past-decisions

Are you directing every key decision in your life but struggling with the one key decision every day that is affecting your mental load: to choose hopelessness and shame or not in your infertility journey? I get that. I know that infertility might not just be rocking the foundation of your marriage, but now it's starting to show up in work with the emotional weight you carry. While you can't work your way to a baby (you would have done it by now if you could!), you can work your way out of the loneliness, despair, and shame you carry in the daily rabbit holes you find yourself in so you can be happy again. There are resources for your emotional, mental and even physical wellness. Click here: https://fearlessinfertility.com/feelbetter/

Sign up to have some fun with me with my weekly newsletter HERE!

Connect with Jenica Parcell:

Website: fearlessinfertility.com

Instagram: @jenicaparcell and @fearless.infertility

Email: [email protected]

When you leave a review on Apple Podcasts, it helps to show this podcast to other women who are alone in experiencing infertility. I also send out a fun package to someone who leaves a review each week! Leave a review here, please!

I get it. Truly. You have the BEST of intentions to get anything you want in your life, and yet…there’s something in the way. What if I told you that you were handing away your power in your life unintentionally and that you could get it back TODAY? And it’s more simple than you think. I’ve got you. Today’s podcast episode is going to be one that you do not want to miss.

Get full show notes and more information here: https://fearlessinfertility.com/lying-to-yourself

Are you directing every key decision in your life but struggling with the one key decision every day that is affecting your mental load: to choose hopelessness and shame or not in your infertility journey? I get that. I know that infertility might not just be rocking the foundation of your marriage, but now it's starting to show up in work with the emotional weight you carry. While you can't work your way to a baby (you would have done it by now if you could!), you can work your way out of the loneliness, despair, and shame you carry in the daily rabbit holes you find yourself in so you can be happy again. There are resources for your emotional, mental and even physical wellness. Click here: https://fearlessinfertility.com/feelbetter/

Sign up to have some fun with me with my weekly newsletter HERE!

Connect with Jenica Parcell:

Website: fearlessinfertility.com

Instagram: @jenicaparcell and @fearless.infertility

Email: [email protected]

When you leave a review on Apple Podcasts, it helps to show this podcast to other women who are alone in experiencing infertility. I also send out a fun package to someone who leaves a review each week! Leave a review here, please!

This episode is IMPACTFUL whether you have children or not, IN the wait, after the wait and for all relationships. My conversation with Emily Snyder is beautiful. What do you want to experience in this life? Are you running out of hope on being able to experience what you want in life because it’s not looking like how you wanted? Listen now.

Get full show notes and more information here: https://fearlessinfertility.com/true-motherhood

Want more? Private podcast HERE.

Are you directing every key decision in your life but struggling with the one key decision every day that is affecting your mental load: to choose hopelessness and shame or not in your infertility journey? I get that. I know that infertility might not just be rocking the foundation of your marriage, but now it's starting to show up in work with the emotional weight you carry. While you can't work your way to a baby (you would have done it by now if you could!), you can work your way out of the loneliness, despair, and shame you carry in the daily rabbit holes you find yourself in so you can be happy again. There are resources for your emotional, mental and even physical wellness. Click here: https://fearlessinfertility.com/feelbetter/

Sign up to have some fun with me with my weekly newsletter HERE!

Connect with Jenica Parcell:

Website: fearlessinfertility.com

Instagram: @jenicaparcell and @fearless.infertility

Email: [email protected]

When you leave a review on Apple Podcasts, it helps to show this podcast to other women who are alone in experiencing infertility. I also send out a fun package to someone who leaves a review each week! Leave a review here, please!

Infertility can lead you down a road that you never thought you’d be on, and that may include egg donation for others or egg adoption for yourself. It can be so crazy expensive though, and feel so cold, that Lauren Makler wanted to make it feasible for those of us who experience infertility. She created Cofertility which allows women to freeze their eggs for free if they decide to donate half of them. How incredible is that? It provides a way for so many families to grow. Today’s podcast episode talks all about it so you can decide if it will work for you or someone you know!

Get full show notes and more information here: https://fearlessinfertility.com/egg-donation-and-egg-freezing

Are you directing every key decision in your life but struggling with the one key decision every day that is affecting your mental load: to choose hopelessness and shame or not in your infertility journey? I get that. I know that infertility might not just be rocking the foundation of your marriage, but now it's starting to show up in work with the emotional weight you carry. While you can't work your way to a baby (you would have done it by now if you could!), you can work your way out of the loneliness, despair, and shame you carry in the daily rabbit holes you find yourself in so you can be happy again. There are resources for your emotional, mental and even physical wellness. Click here: https://fearlessinfertility.com/feelbetter/

Make sure to download my free Morning Mindset Magic checklist for the 7 things to do (or not do!) every single morning to give yourself the best chance of a powerful mindset each day.

Sign up to have some fun with me with my weekly newsletter HERE!

Connect with Jenica Parcell:

Website: fearlessinfertility.com

Instagram: @jenicaparcell and @fearless.infertility

Email: [email protected]

When you leave a review on Apple Podcasts, it helps to show this podcast to other women who are alone in experiencing infertility. I also send out a fun package to someone who leaves a review each week! Leave a review here, please!

It worked for them…why isn’t it working for us? Everything about infertility is challenging, from your physical wellness to the tough mental load to the impact on your professional life to your relationships. It’s all affected and it’s heavy. How can we own our experiences and circumstances without letting the weight of it all crush us? Today’s podcast episode will help you feel more confident in your own circumstances.

Get full show notes and more information here: https://fearlessinfertility.com/stop-comparing

Are you directing every key decision in your life but struggling with the one key decision every day that is affecting your mental load: to choose hopelessness and shame or not in your infertility journey? I get that. I know that infertility might not just be rocking the foundation of your marriage, but now it's starting to show up in work with the emotional weight you carry. While you can't work your way to a baby (you would have done it by now if you could!), you can work your way out of the loneliness, despair, and shame you carry in the daily rabbit holes you find yourself in so you can be happy again. There are resources for your emotional, mental and even physical wellness. Click here: https://fearlessinfertility.com/feelbetter/

Make sure to download my free Morning Mindset Magic checklist for the 7 things to do (or not do!) every single morning to give yourself the best chance of a powerful mindset each day.

Sign up to have some fun with me with my weekly newsletter HERE!

Connect with Jenica Parcell:

Website: fearlessinfertility.com

Instagram: @jenicaparcell and @fearless.infertility

Email: [email protected]

When you leave a review on Apple Podcasts, it helps to show this podcast to other women who are alone in experiencing infertility. I also send out a fun package to someone who leaves a review each week! Leave a review here, please!

Making decisions during the challenging journey of infertility can be a daunting task. Every step forward can be accompanied by doubt, causing us to second-guess our choices. There is hope, though! Myself and many of my clients have felt this way and have been able to reevaluate our priorities and where we are spending our time and energy so we can move forward through this challenging time and feel confident in the next step. It's easy to second guess ourselves, but after listening to this podcast episode, you'll feel confident in this phase of your life as you because the better version of yourself that you'll be proud of.

Get full show notes and more information here: https://fearlessinfertility.com/infertility-decisions

Referenced in the episode: Behind the Scenes of Fearless Infertility

Are you directing every key decision in your life but struggling with the one key decision every day that is affecting your mental load: to choose hopelessness and shame or not in your infertility journey? I get that. I know that infertility might not just be rocking the foundation of your marriage, but now it's starting to show up in work with the emotional weight you carry. While you can't work your way to a baby (you would have done it by now if you could!), you can work your way out of the loneliness, despair, and shame you carry in the daily rabbit holes you find yourself in so you can be happy again. There are resources for your emotional, mental and even physical wellness. Click here: https://fearlessinfertility.com/feelbetter/

Make sure to download my free Morning Mindset Magic checklist for the 7 things to do (or not do!) every single morning to give yourself the best chance of a powerful mindset each day.

Sign up to have some fun with me with my weekly newsletter HERE!

Connect with Jenica Parcell:

Website: fearlessinfertility.com

Instagram: @jenicaparcell and @fearless.infertility

Email: [email protected]

When you leave a review on Apple Podcasts, it helps to show this podcast to other women who are alone in experiencing infertility. I also send out a fun package to someone who leaves a review each week! Leave a review here, please!

Not enough hours in the day? Struggling to fit it all in? Wanting to make progress and constantly feeling like a failure? Second guessing your decisions and wondering if what you’re doing is the right choice? Life can be overwhelming but I’m going to help you feel SO MUCH BETTER in this podcast episode! I’ll tell you exactly how and what to avoid that are things you don’t actually care about (but may be unaware of) and focus on the things you do so you can start living an intentional life you want to be living.

The Ruthless Elimination of Hurry: Click HERE to check it out!

Get full show notes and more information here: https://fearlessinfertility.com/113/

Are you directing every key decision in your life but struggling with the one key decision every day that is affecting your mental load: to choose hopelessness and shame or not in your infertility journey? I get that. I know that infertility might not just be rocking the foundation of your marriage, but now it's starting to show up in work with the emotional weight you carry. While you can't work your way to a baby (you would have done it by now if you could!), you can work your way out of the loneliness, despair, and shame you carry in the daily rabbit holes you find yourself in so you can be happy again. There are resources for your emotional, mental and even physical wellness. Click here: https://fearlessinfertility.com/feelbetter/

Sign up for my FREE May Unchallenge HERE! Let’s make our beds together each day of May. It’s silly - but empowering - and I’m gonna do it with you the whole way!

Have you joined my free Facebook group so you can connect with other women experiencing infertility in a safe space? My assistant accepts new requests every Monday! Join the Fearless Infertility Movement HERE.

Make sure to download my free Morning Mindset Magic checklist for the 7 things to do (or not do!) every single morning to give yourself the best chance of a powerful mindset each day.

Sign up to have some fun with me with my weekly newsletter HERE!

Connect with Jenica Parcell:

Website: fearlessinfertility.com

Instagram: @jenicaparcell and @fearless.infertility

Email: [email protected]

When you leave a review on Apple Podcasts, it helps to show this podcast to other women who are alone in experiencing infertility. I also send out a fun package to someone who leaves a review each week! Leave a review here, please!

I get it - you want to be kind and loving, non-judgemental and someone who gives the benefit of the doubt when someone doesn’t show up for you in the way that you would want. But you also deserve to be treated well. So now what?

In today’s Fearless Infertility podcast episode, I explain the difference between judging and discerning and help give insight into how to create a life where you are surrounded by the support that you genuinely need and deserve.

Oh, and if you haven’t left a podcast review on Apple Podcasts, I’m giving away a pair of The Slice of Sun pajamas valued at $75 to one reviewer! It’s easy - in the app, find my podcast then scroll down below all the episodes on the first page and it’s obvious where to tap the 5 stars spot and then tap “Write a Review.”

Get full show notes and more information here: https://fearlessinfertility.com/112/

Are you directing every key decision in your life but struggling with the one key decision every day that is affecting your mental load: to choose hopelessness and shame or not in your infertility journey? I get that. I know that infertility might not just be rocking the foundation of your marriage, but now it's starting to show up in work with the emotional weight you carry. While you can't work your way to a baby (you would have done it by now if you could!), you can work your way out of the loneliness, despair, and shame you carry in the daily rabbit holes you find yourself in so you can be happy again. There are resources for your emotional, mental and even physical wellness. Click here: https://fearlessinfertility.com/feelbetter/

Sign up for my FREE May Unchallenge HERE! Let’s make our beds together each day of May. It’s silly - but empowering - and I’m gonna do it with you the whole way!

Have you joined my free Facebook group so you can connect with other women experiencing infertility in a safe space? My assistant accepts new requests every Monday! Join the Fearless Infertility Movement HERE.

Make sure to download my free Morning Mindset Magic checklist for the 7 things to do (or not do!) every single morning to give yourself the best chance of a powerful mindset each day.

Sign up to have some fun with me with my weekly newsletter HERE!

Connect with Jenica Parcell:

Website: fearlessinfertility.com

Instagram: @jenicaparcell and @fearless.infertility

Email: [email protected]

When you leave a review on Apple Podcasts, it helps to show this podcast to other women who are alone in experiencing infertility. I also send out a fun package to someone who leaves a review each week! Leave a review here, please!

We all know we should get good sleep in theory, but how does one actually get good sleep?! And what about if we have certain circumstances in our lives that are inhibiting our ability to get good sleep? Are we doomed? Nope! You’re good, girl. This episode will help you understand how to create good sleep habits with tangible tools, and remind you to give yourself grace when you can’t. It also provides you tips when you’re going through particularly hard times (like infertility!) so you can relax when your head hits the pillow. It’s so good!

Get full show notes and more information here: https://fearlessinfertility.com/111/

Popular links from Dr. Anne. Bartolucci:

Anne’s LinkedIn profile

Take the procrastination quiz

Better Sleep for the Overachiever

Psych Up Academy Instagram

Atlanta Insomnia & Behavioral Health Services, P.C.

Procrastination Course

Are you directing every key decision in your life but struggling with the one key decision every day that is affecting your mental load: to choose hopelessness and shame or not in your infertility journey? I get that. I know that infertility might not just be rocking the foundation of your marriage, but now it's starting to show up in work with the emotional weight you carry. While you can't work your way to a baby (you would have done it by now if you could!), you can work your way out of the loneliness, despair, and shame you carry in the daily rabbit holes you find yourself in so you can be happy again. There are resources for your emotional, mental and even physical wellness. Click here to find out more: https://fearlessinfertility.com/feelbetter/

Sign up for my FREE May Unchallenge HERE! Let’s make our beds together each day of May. It’s silly - but empowering - and I’m gonna do it with you the whole way!

Have you joined my free Facebook group so you can connect with other women experiencing infertility in a safe space? My assistant accepts new requests every Monday! Join the Fearless Infertility Movement HERE.

Make sure to download my free Morning Mindset Magic checklist for the 7 things to do (or not do!) every single morning to give yourself the best chance of a powerful mindset each day.

Sign up to have some fun with me with my weekly newsletter HERE!

Connect with Jenica Parcell:

Website: fearlessinfertility.com

Instagram: @jenicaparcell and @fearless.infertility

Email: [email protected]

When you leave a review on Apple Podcasts, it helps to show this podcast to other women who are alone in experiencing infertility. I also send out a fun package to someone who leaves a review each week! Leave a review here, please!