FearlessAF The Podcast

FearlessAF The Podcast

By Krystyna LaurenHealth & FitnessFitness
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FearlessAF The Podcast episodes

  • The Start of Podcasting

    Join me on this exciting inaugural episode of Fearless AF, the podcast hosted by none other than the inspiring Fitness Junkeez's host and Fitness Trainer, Gio. Join us as we dive into Gio's journey, from his groundbreaking fitness career to our paths being crossed for podcasting.Gio shares his passion for empowering individuals to conquer their fears and live life fearlessly, which led him to launch Fitness Junkeez with his best friend Jon Orlando of Action Junkeez. Whether you're a fitness enthusiast seeking inspiration, a podcast aficionado looking for fresh content, or someone striving to overcome their own struggling check out Fitness Junkeez and another Junkeez network.Don't miss out on this captivating episode that marks the start of an incredible podcasting journey. Subscribe now, hit the notification bell.

    Follow Gio on instagram @gioslogic & @fitnessjunkeezCheck out Fitness Junkeez on every platform!

    53 min
  • Fighting your demons

    Join me and my lovely producer Amber as we take a little dive in today to discuss what it's like dealing with your demons. Demons in relation to anything that's caused your mental harm or chaos from your childhood or even adult life that you've had to come face to face with in order to level up and become your best self. Amber shares her personal story of growing up in in a very chaotic household and having to grow up extremely fast. Some topics you can look forward to hearing us talk about include what it really means to set healthy boundaries and stick to them, some battles of being an empath, how to save and preserve your energy and why that's important, taking a shot on yourself and what your passionate about, mental health battles and struggles and most importantly...what it means to "befriend" your demons so you can not be a victim to your circumstances anymore.

    41 min
  • Soulmate Stories and Dating Nightmares

    Follow Fearless AF The Podcast on IG!! https://www.instagram.com/fearlessafthepodcast/Follow Fearless AF The Podcast on TikTok https://www.tiktok.com/@fearlessafthepodcast?lang=enFollow Krystyna Lauren on Instagram: https://www.instagram.com/krystyna.lauren/FOLLOW https://www.instagram.com/meganjewell/FOLLOW https://www.instagram.com/waynethegunner/FOLLOW https://www.instagram.com/thegirlwiththegoldens/

    Follow Krystyna Lauren on TikTok: Follow Krystyna Lauren on Instagram: https://www.instagram.com/krystyna.lauren/This Podcast is Recorded out of Sticky Paws Studios in Las Vegas, Nevada. https://stickypawsstudios.com

    1 hr 26 min
  • In the lens of most photographers

    Today episode we talk with Brett Seeley and Noland Culver, two photographers that talk about how many photographers and models focus on perfecting their craft through practice and experience, very few talk about the importance of actively seeking out opportunities to learn and grow. In today's fast-paced world, it's essential to stay up-to-date with the latest trends, techniques, and tools to stay competitive in these industries.


    1 hr 20 min
  • Champion mentality in and outside the octagon

    Get ready for one of our most inspirational podcasts to date! Wether you are a UFC fan or not, this discussion with professional UFC fighter Ode Osbourne will leave you feeling inspired, motivated and humbled. Join us today as we get down to the raw real truth of his champion mindset in, and outside of the cage and what its taken him to get to where he is now. Ode grew up in Jamaica and always knew there was something more for him. We cover his journey to the UFC cage, his home life growing up, the struggles he dealt with battling his ego and also the things he utilized to help him battle his vices and also his job at being a teacher and the methods he's used as a coach to help struggling students grow their self worth and self confidence. We go through his journey to humility through self sabotage and ego death and his focus on staying close to god and spirit to remain grounded, humble and successful throughout life in and outside of the arena.


    We also cover things like handling triggers, what being a true "alpha male" means to a man and how to honor the TRUE characteristics of how that is accomplished and much more.

    1 hr 4 min
  • Through the darkness

    Today we are joined by international multi platinum and diamond selling recording artist Tommy Vext, most know for his work singing and producing with the band Bad Wolves. Tommy has 5 number 1 radio singles with billions of Spotify streams. He was famously "canceled" and sued by his former record label for political prejudice. He went on to releasing 3 albums independently in 2022 which all went to the top of the charts and is also now an author and sober coach.


    Tommy shares his very personal journey with us from childhood to stardom to his controversial social media presence in his efforts to bring to light what's happening behind the scenes in the world today. From poor beginnings and abandonment, drugs drinking and gangs, addiction, near death experiences, his sobriety journey and more...Tommy shares his story of rising through the darkness and truly showing what it means to push through the face of adversity.

    1 hr 6 min
  • PART 2: Mastering your emotional intelligence

    Welcome to Part 2 of Dr. Leslie and I discuss about Mastering Your Emotional Intelligence! In this video, we'll dive deeper into the topic of emotional intelligence and explore practical strategies for developing this essential skill.


    Emotional intelligence is a critical factor in personal and professional success. It involves the ability to recognize and manage our own emotions, as well as understand and empathize with the emotions of others. By mastering emotional intelligence, we can improve our relationships, communicate more effectively, and make better decisions. Check out Dr. Leslie podcast "The Next Level Podcast" and her social!


    50 min
  • Own your Journey. You’re capable of more than you could ever imagine

    Today we welcome the incredible, resilient and soulful Mikalah Gordon to talk about her incredible story growing up to the American Idol stage at just 16 years old and where that led her.


    Mikalah has an incredible story of tenacity and resiliency and shares a conversation about what it really means to chase after your dreams when you know you’re destined for more. We also cover the conversation of what it was like to come out about her sexuality, dealing with the pushback that can come with that, childhood trauma and how it shows up in our lives as adults, not falling into the stereotypes, what’s going on with masculinity and femininity, dealing with suicidcal thoughts, relationship hardships and how to get through them  with a side of comedy and much more. Life can hit you hard and the cards aren’t always dealt in your favor but that doesn’t mean you have to fold. 


    There is so much more ahead of you than you could ever imagine and Mikalah followed the signs all along the way. Join us for this incredible and inspiring conversation. 


    If you’ve ever doubted your path, this is the episode for you. 


    1 hr 4 min
  • Don't just wish for it, work for it. Building your confidence from the ground up.

    On today's episode we are joined by Vanessa Serros to talk about confidence and where it's built from. Not every person you see walking around is born with an incredibly confident demeanor...most of the time it has been built up for years! We cover both of our stories growing up coming from very shy backgrounds to finding our confidence in the fitness industry and through social media and how we utilized those tools to propel us forward into jobs in the industry in Las Vegas. We share some very valuable tools that have helped us grow our confidence over time and how we put those into effect in our daily lifes and throughout audition and job interview processes. If you have ever been curious to hear about the Vegas audition process from a very personal point of view or want to know how to prepare yourself to be the most confident person in the room...this episode is for you! 

    35 min
  • Getting myself out the box

    Today we are joined with Araceil, She have take on the idea of breaking out of our comfort zones and approaching life without fear. It offers a very positive message about the struggles we all go through and how, with a bit of change in perspective, anything is possible. We will explore this idea and analyze the impact this video makes on its viewers and society. We will also explore the various elements that make this memorable and relatable. Through creativity and the ability to think outside the box, we can turn our ideas and goals into reality. We need to keep in mind that taking risks and trying new things can lead to opportunities and unexpected life experiences that can make us successful. Moreover, it takes a lot of courage and self-discipline to make it happen. So, you the viewer can be seen as an inspiration to help you or loved ones have the faith to take on the challenges and reach our goals. Thank you for watching and subscribe to channel and also check out Araceil's Business https://instagram.com/fbaqueens?igshid=MjkzY2Y1YTY= , https://instagram.com/freshineskincare?igshid=MjkzY2Y1YTY= and https://instagram.com/thatgirlceli?igshid=MjkzY2Y1YTY= and follow her on instagram https://instagram.com/thatgirlceli?igshid=MjkzY2Y1YTY

    55 min

About FearlessAF The Podcast

From the publisher's feed

Fearless AF, hosted by Krystyna Lauren, is a podcast meant to inspire women of all walks of life, in hopes of turning the most difficult of situations into powerful experiences. Each episode is based on Krystyna's "Fearless" mentality which is designed to flip the script on your most victimizing situations in order to help you find your most empowered self. Life can be scary, but your mentality doesn't have to be fearful. Join her as she takes a deep dive into her own journey that brought her into her most powerful space in life and tune in to meet some of the people that were part of the process along the way. This podcast covers everything from the pretty to the not-so-pretty parts of the fitness industry, what social media can really be like behind the scenes, her journey into spirituality, awakenings, relationships, anxiety and much more! Ready to get inspired to live your best life and gain power from your most uncomfortable moments? Tune in for empowering conversations and stories that will uplift you and push you to get off the sidelines of your own life and start living your life FearlessAF with a complete mindset shift...we are about to get real about what it takes.