FearlessAF The Podcast

FearlessAF The Podcast

By Krystyna LaurenHealth & FitnessFitness
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FearlessAF The Podcast episodes

  • Find what you're good at...and triple down‼️

    Sometimes you have to find what you're good at, and triple down on it...even if it feels risky. The key to finding purpose in what you do is to take a chance on what your passionate about.  

    Follow Fearless AF The Podcast on IG!! https://www.instagram.com/fearlessafthepodcast/ 

    Follow Fearless AF The Podcast on TikTok https://www.tiktok.com/@fearlessafthepodcast?lang=en 

    Follow Krystyna Lauren on Instagram: https://www.instagram.com/krystyna.lauren/ 

    Follow Krystyna Lauren on TikTok: Follow Krystyna Lauren on Instagram: https://www.instagram.com/krystyna.lauren/ 

    Follow Jon Orlando on Instagram: https://www.instagram.com/jonorlando/ 

    This Podcast is Recorded out of Sticky Paws Studios in Las Vegas, Nevada.  https://stickypawsstudios.com

    1 hr
  • Being the Hero of your own Journey

    Today Bryan Hopkins, a musician in the band Elvis Monroe and also the Host of Heroes Journey podcast joins us to share his story. Brians life has taken him from baseball to modeling to music, and he has truly let life lead the way through the highs and lows always having faith he was following his path. Life eventually led him to route 91 where he saved numerous people from danger and wound up meeting the love of his life. 

    Follow Fearless AF The Podcast on IG!! https://www.instagram.com/fearlessafthepodcast/


    Follow Fearless AF The Podcast on TikTok https://www.tiktok.com/@fearlessafthepodcast?lang=en


    Follow Krystyna Lauren on Instagram: https://www.instagram.com/krystyna.lauren/


    Follow Krystyna Lauren on TikTok: Follow Krystyna Lauren on Instagram: https://www.instagram.com/krystyna.lauren/


    Follow Bryan Hopkins on Instagram: https://www.instagram.com/bryanhopkins_9/


    Follow Heroes Journey Podcast on Instagram: https://www.instagram.com/Heroesjourneypodcast/


    This Podcast is Recorded out of Sticky Paws Studios in Las Vegas, Nevada. 

    https://stickypawsstudios.com

    1 hr 2 min
  • Overcaffinated and Full of Opinions

    Krystyna Lauren brings on Megan Jewell we are both - Overcaffinated and full of opinions !

    Follow Fearless AF The Podcast on IG!! https://www.instagram.com/fearlessafthepodcast/

    Follow Fearless AF The Podcast on TikTok https://www.tiktok.com/@fearlessafthepodcast?lang=en

    Follow Krystyna Lauren on Instagram: https://www.instagram.com/krystyna.lauren/

    Follow Krystyna Lauren on TikTok: Follow Krystyna Lauren on Instagram: https://www.instagram.com/krystyna.lauren/

    Follow Megan Jewell on Instagram: https://www.instagram.com/meganjewell/

    This Podcast is Recorded out of Sticky Paws Studios in Las Vegas, Nevada.

    https://stickypawsstudios.com

    58 min
  • The "Til You Collapse" Mindset

    Brian and I dropped the sugar coating today for a no bullshit episode to talk about what it really takes to have a "Til You Collapse" mindset and where that comes from. If you really want to get what you SAY you want out of life, you can't just talk about it...you really have to be about it. From business to personal growth, Brian Nabavi, Til You Collapse founder and CEO talks about his journey starting with $300 in his pocket to building his company to 8 figures in revenue and building a life of happiness and success by following his passion and never letting money deter him from chasing after what truly made him happy...which in the end would up resulting in the ultimate goal of what a lot of us really want...turning your actual passion into your paycheck and getting to do what you love. 

    1 hr 9 min
  • Ascending From Rock Bottom. Burn out, spiritual awakenings and fighting through dark spaces with Megan Jewel
    Join Megan and I for a very personal podcast as we talk about mental health, the effects of burn out and losing your identity for an entrepreneur. We cover topics including what it's like hitting rock bottom, what it truly takes to stop playing the victim in your own life so you can start taking accountability for your reality and create the future you envision for yourself.
    Getting real with yourself so you can create your reality is a hard thing to do sometimes so we'd like to share our very personal stories with you to help inspire you to do the same for yourself. It's always okay to ask for help, and there is always a way out of rock. bottom...you first just have to realize that finally hitting it can give yourself a place to stand on to build...and the only way out is UP and you don't have to be okay with being at the bottom of the barrel...you don't have to be a victim of you own life.
    53 min
  • From Suicidal To Successful with Allie Harding
    Allie Harding joins us today to talk about her past and dealing with 10 years of depression and suicidal attempts to her completely flourishing and turning her life around. Allie realized she wanted and deserved better for herself and dove head first into her own self development methods to harness her pain and turn it into power. She started documenting motivational content on TikTok to share her powerful journey with others because she knew it was her calling and has grown her very genuine and authentic platform to nearly two million followers worldwide.
    Topics you can expect in the episode include:
    Trigger warning : suicide
    -Dealing with depression and suicidal thoughts
    -Self help
    -Methods of dealing with depression
    -Figuring out how to take yourself out of victim mentality
    -Dealing with toxic relationships and break ups
    -Toxic relationships making you lose your self worth
    -Finding yourself again
    -Social media
    + more
    45 min
  • Turn your PAIN into Purpose. Knocking out Imposter Syndrome and Victim Mentality with Boxing coach Julian Doan
    SZN TWOOOOO
    We are back!!
    Join us toady as we host our first male guest on the FearlessAF Podcast. Julian is a motivational speaker, transformation coach and boxing coach at Rumble Boxing.
    Today we are talking about how to channel your pain into purpose and truly understand that the mess that you go through can not only become the message that YOU need to hear for yourself, but the message that you can further use to help others heal and grow themselves.
    Julian took his life from overweight, anxious and in a toxic relationships to the most happy, healthy and stable version of himself. Through the trials and tribulations of chasing money to think that it would make him feel his best, he quickly realized that if he wasn’t doing the internal work, the inside would never reflect the outside. He furthered his growth and elevation by getting into self development to not only help himself but to then also help other people get to their highest.
    Having gratitude for your journey is the secret sauce to continuing to attract and manifest beautiful and abundant things, people and experiences into your life.
    Get ready to feel extremely motivated and uplifted after watching this episode!
    TOPICS TO EXPECT:
    -How not to play the victim in your own life.
    -Why how connecting empowered people has an amazing positive effect.
    -Getting stuck in toxic cycles and how to stop it in its track.
    -How to elevate yourself.
    -You can be, have and do whatever you want if your mindset is where it needs to be.
    -Chasing money won’t get you connected to your highest self.
    -Self development isn’t a linear journey.
    -Challenges of being a peak performer
    -What having gratitude really means
    -You have no idea who you are helping by showing up for yourself.
    -How to recognize you are in a toxic relationship
    -Discovering yourself again
    -Men’s mental health
    -Masculine and feminine energy and how to find the balance
    -What healthy communication in relationships can sound like.
    + much more!
    40 min
  • Two steps forward, twenty steps back with Fitness Trainer Mika Ascalon
    Mika Ascalon joins us today to share her amazing story of overcoming all of her obstacles that's led her to becoming the incredibly successful person she is today. We take a deep dive into self development and talk about some things that truly helped change her perspectives and mindsets around to help her level up her entire life. We also talk about self love and how important it is to give back to yourself just as much as you are giving to others so you can continue to feel whole and understand who you are as a person. Just because you might feel like you wind up taking some steps backwards on your journey, doesn't mean you haven't progressed.
    (time stamps coming soon)
    29 min
  • Grit & Grace. It's never too late to become the very best version of yourself with Tiffany Smith
    Join us this week as Tiffany Smith joins us to share her incredible story of triumph. From waiting tables to changing her career in her 40's and joining the police force, Tiffany battled all of her demons and childhood trauma to shift her perspectives on what she's been through in her life to completely thrive and use what she's been through for fuel rather than let it break her. From growing up living in survival mode to being a woman to be reckoned with...Tiffany now she's her story to inspire others to break away from the chains that are holding them back to help them understand that it's never to late to change the course of your life and become exactly who you want to be.
    Some topics you can expect:
    - The "why" behind why Tiffany became a police officer
    -Tiffany's background and battle with childhood trauma
    -Her journey into the police academy and what that experience was like for her.
    -What it means to live in "fight or flight" mode consistently and what that does to your brain
    -Survival mode vs. mental toughness
    -How trauma affects our futures
    -Discipline
    -Imposter syndrome
    -What effects the academy had on Tiffany's life
    -"There's no back door"
    -Battling your mind
    -Perspective shifting
    -Being a female in a male dominated work place
    -You are what you know
    -How Tiffany deals with people of interest
    + much more!!
    57 min

About FearlessAF The Podcast

From the publisher's feed

Fearless AF, hosted by Krystyna Lauren, is a podcast meant to inspire women of all walks of life, in hopes of turning the most difficult of situations into powerful experiences. Each episode is based on Krystyna's "Fearless" mentality which is designed to flip the script on your most victimizing situations in order to help you find your most empowered self. Life can be scary, but your mentality doesn't have to be fearful. Join her as she takes a deep dive into her own journey that brought her into her most powerful space in life and tune in to meet some of the people that were part of the process along the way. This podcast covers everything from the pretty to the not-so-pretty parts of the fitness industry, what social media can really be like behind the scenes, her journey into spirituality, awakenings, relationships, anxiety and much more! Ready to get inspired to live your best life and gain power from your most uncomfortable moments? Tune in for empowering conversations and stories that will uplift you and push you to get off the sidelines of your own life and start living your life FearlessAF with a complete mindset shift...we are about to get real about what it takes.