FearlessAF The Podcast

FearlessAF The Podcast

By Krystyna LaurenHealth & FitnessFitness
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FearlessAF The Podcast episodes

  • TRAILER: The FearlessAF Experience
    Welcome to FearlessAF The Podcast!
    I'm your host Krystyna Lauren! I am a certified personal trainer and WBFF professional fitness athlete but I'd also like to introduce myself as a self love advocate and mindset mentor who has a burning desire to help women become the best versions of themselves possible. I'm here to help you break the barriers that we unconsciously set up for ourselves. The one's that have gotten in the way (wether we want them to or not) and have kept up from reaching our fullest potential. What I've realized the most over my journey to self love and self acceptance is that in order for us to be our best selves on the outside, we have to do the inner work that goes along with it. With this journey not only did I uncap my true potential, but I also realized that my calling was to help other women do the same.
    Life becomes a lot more limitless when you can look at life without a fearful mentality, and I'm so excited to have you here to help you along your journey! Tune in weekly for uplifting and motivational conversations with influential people in my life as well as personal stories to help you gain the strength and confidence you need to live your life with the best mindset possible!
    10 min

About FearlessAF The Podcast

From the publisher's feed

Fearless AF, hosted by Krystyna Lauren, is a podcast meant to inspire women of all walks of life, in hopes of turning the most difficult of situations into powerful experiences. Each episode is based on Krystyna's "Fearless" mentality which is designed to flip the script on your most victimizing situations in order to help you find your most empowered self. Life can be scary, but your mentality doesn't have to be fearful. Join her as she takes a deep dive into her own journey that brought her into her most powerful space in life and tune in to meet some of the people that were part of the process along the way. This podcast covers everything from the pretty to the not-so-pretty parts of the fitness industry, what social media can really be like behind the scenes, her journey into spirituality, awakenings, relationships, anxiety and much more! Ready to get inspired to live your best life and gain power from your most uncomfortable moments? Tune in for empowering conversations and stories that will uplift you and push you to get off the sidelines of your own life and start living your life FearlessAF with a complete mindset shift...we are about to get real about what it takes.