Fearlessly Curious
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Fearlessly Curious episodes

  • 47: Healing from Within: How to Navigate Emotional Pain and Trauma

    I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you!

    What does it mean to truly heal from within?

    I'm taking you on a journey into the heart of navigating emotional pain and trauma. It's about more than just overcoming; it's about acknowledging, feeling, and transforming these deep emotions. From the pangs of rejection to the shadow of abandonment, we'll explore how to confront and comfort these feelings, rooted in our need for connection.

    Together, we'll learn to listen to our bodies, recognise the whispers of our emotions, and gently guide ourselves towards healing and self-compassion. This is a path not just to recovery, but to discovering the strength and resilience that lies within us all.

    Here are the highlights from this episode:

    02:32 - What does healing from within mean? 

    10:01 - How understanding your emotions can help in self-healing

    13:17 - Practising emotional healing

    15:22 - Dealing with rejection and abandonment

    18:20 - Addressing the feeling of disconnection through self-reflection and self-compassion

    Resources:

    Join my fearlessly curious community and SIGN UP to JOIN my Fearlessly Authentic Living Community Newsletters for real client success stories and life strategies, reflections, contemplations and support you won't find anywhere else.

    If you enjoy this episode, please SHARE, RATE and REVIEW the show on Spotify or Apple Podcasts.


    About Me:

    I help you lead with fearless authenticity by smashing the self-imposed heteronormative stereotypes that keep you playing small through emotional healing inner child and inherited intergenerational trauma. 

    Create a purposeful life of your unique design by disrupting societal norms and expectations of who you should be. 

    Explore mindfulness, music, fearless curiosity and loving kindness through the lens of Human Design to thrive as the person you are born to be.

    Learn more about my coaching method and join my emotional healing, mindfulness, and music community at melissaindot.com.

    23 min
  • 46: How to Pivot from Trauma to Triumph: A Healing Journey with Ozzin Jun

    I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you!

    Healing and success may seem like parallel paths, but what if you could merge them into a transformative journey? 

    What if your personal healing was, in fact, the key to unlocking your entrepreneurial spirit and business growth?

    Ozzin Jun joins me for an insightful conversation, guiding us towards a deeper understanding of how personal development, self-worth, and healing integrate seamlessly with entrepreneurship. 

    Rather than seeing healing as a separate part of her journey, Ozzin embraces it as the foundation of her success, teaching us that our inner struggles and personal healing can become driving forces for personal and professional triumph.

    Ozzin and I dive into the world of healing and entrepreneurship, explore the essence of self-worth, and underscore the importance of authenticity. Together, we're consciously crafting  empowered narratives, transforming adversity into success and making a conscious decision to heal and thrive. 


    Here are the highlights from this episode:

    02:25 - The importance of a holistic approach in navigating your business

    15:12 - The story behind Ozzin’s life challenges

    22:56 - How Ozzin created her own path to self-healing

    29:15 - Understanding the concept of marrying yourself

    36:55 - The difference between the Korean culture and Western culture

    44:01 - Ozzin's journey from struggles to success

    51:25 - Why hyperfocusing on your mission is important


    About Our Guest

    Ozzin Jun, the founder of Jun International Coaching and Your Universal Way, has empowered individuals to heal and unite the world through various means, including awakening spirituality, trauma healing, world-class leadership, and transforming education and healthcare.

    From a humble beginning as a financially challenged student and university dropout, Ozzin has risen to become an international business luminary. Her mission is clear: to assist entrepreneurs in transforming their passions into world-class 6-7-figure coaching businesses.

    Resources:

    Join my fearlessly curious community and SIGN UP to JOIN my Fearlessly Authentic Living Community Newsletters for real client success stories and life strategies, reflections, contemplations and support you won't find anywhere else.

    If you enjoy this episode, please SHARE, RATE and REVIEW the show on Spotify or Apple Podcasts.


    About Me:

    I help you lead with fearless authenticity by smashing the self-imposed heteronormative stereotypes that keep you playing small through emotional healing inner child and inherited intergenerational trauma. 

    Create a purposeful life of your unique design by disrupting societal norms and expectations of who you should be. 

    Explore mindfulness, music, fearless curiosity and loving kindness through the lens of Human Design to thrive as the person you are born to be.

    Learn more about my coaching method and join my emotional healing, mindfulness, and music community at melissaindot.com.

    1 hr 3 min
  • 45: How Music & Human Design Guide Us Through Anxiety and Fear

    I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you!

    What if I told you that fear isn't always the enemy? That it could, in fact, be one of your most powerful teachers, guiding you towards a holistic life.

    I'll be sharing with you why and how the combination of music with human design is incredibly powerful for navigating anxiety and fear, especially for those of you who identify as introverts and creatives.

    Let’s dive deep into the distinction between fear and anxiety, gain a clearer understanding of your own emotions, and explore the incredible role music plays in our lives.

    Here are the highlights from this episode:

    02:17 - Why music is a powerful tool for navigating anxiety and fear

    03:52 - The difference between fear and anxiety

    07:42 - The role of music in creating awareness and new experiences

    13:57 - How to learn to navigate fear

    15:26 - How to leverage your own music to befriend your fear

    Check out these episodes about Human Design:

    EP.34 - How to Rediscover Your True Self with Human Design

    EP.36 - Unearthing Your Potential: A Dive Into Human Design's Energy Centres and Authorities

    EP.38 - Your Unique Path: Understanding and Embracing Human Design Profiles

    Resources:

    Join my fearlessly curious community and SIGN UP to JOIN my Fearlessly Authentic Living Community Newsletters for real client success stories and life strategies, reflections, contemplations and support you won't find anywhere else.

    If you enjoy this episode, please SHARE, RATE and REVIEW the show on Spotify or Apple Podcasts.


    About Me:

    I help you lead with fearless authenticity by smashing the self-imposed heteronormative stereotypes that keep you playing small through emotional healing inner child and inherited intergenerational trauma. 

    Create a purposeful life of your unique design by disrupting societal norms and expectations of who you should be. 

    Explore mindfulness, music, fearless curiosity and loving kindness through the lens of Human Design to thrive as the person you are born to be.

    Learn more about my coaching method and join my emotional healing, mindfulness, and music community at melissaindot.com.

    18 min
  • 44: Exploring Life and Love: A Deeper Dive into Confronting Hard Truths with Chris Do (Part 2)

    I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you!

    After the first part of my  dynamic conversation with Chris Do on finding purpose, identity, and community,  we go deeper in Part 2 of our discussion.

    Chris shares his candid insights on choosing the ideal life partner using his revealing "drive-thru test," why complete honesty has been his Achilles’ heel in relationships, and how to uncover your unique gifts  to use them to make the world better.

    Join us for a thoughtful and open dialogue as Chris shares more about authentic partnership, understanding people, and living purposefully. Discover more relationship and life wisdom with the talented Chris Do.

    Here are the key takeaways from this episode:

    02:12 - Why choosing the right life partner is very crucial

    06:47 - Money is the byproduct of pursuit

    10:19 - Chris’ dating advice

    17:31 - Subtle things people do that reveal so much about them

    20:49 - What is Chris’ Achilles heel?

    24:57 - The truth is such a high value

    25:40 - Whatever a person perceives of you. is a reflection of who they are

    31:04 - Find your inner freak – your weirdo, your shadow self, your vulnerabilities


    About the Guest

    Meet Chris Do, the Emmy award-winning designer and visionary behind The Futur—an online education platform that captures the essence of a private art school, without the crippling debt. 

    Chris' journey is painted with a bold ambition to teach an impressive one billion people the art of earning a living by pursuing their passions. This mission isn't just a number for him—it's a testament to his deep-rooted belief in empowering individuals to unlock their potential.

    With over 15 years teaching at ArtCenter and Otis College, he's also graced global stages from AIGA conferences to Digital Design Days in Milan.

    Connect with Chris and be a part of his billion-strong vision on various platforms:

    • Twitter
    • Instagram
    • TikTok
    • YouTube
    • Facebook

    Resources:

    Join my fearlessly curious community and SIGN UP to JOIN my Fearlessly Authentic Living Community Newsletters for real client success stories and life strategies, reflections, contemplations and support you won't find anywhere else.

    If you enjoy this episode, please SHARE, RATE and REVIEW the show on Spotify or Apple Podcasts.


    About Me:

    I help you lead with fearless authenticity by smashing the self-imposed heteronormative stereotypes that keep you playing small through emotional healing inner child and inherited intergenerational trauma. 

    Create a purposeful life of your unique design by disrupting societal norms and expectations of who you should be. 

    Explore mindfulness, music, fearless curiosity and loving kindness through the lens of Human Design to thrive as the person you are born to be.

    Learn more about my coaching method and join my emotional healing, mindfulness, and music community at melissaindot.com.

    37 min
  • 43: How To Find Your Purpose, Identity, And Community With Chris Do (Part 1)

    I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you!

    I've been a member of the FuturPro Community for quite some time now, and it's with great honour that I introduce my special guest, Chris Do, onto the show.

    Chris and I delve deep into the fundamental questions that resonate with many throughout their journey in life:

    • What is our purpose in life?
    • How do we go about defining our authentic identity?
    • Where can we discover a sense of belonging within our community?

    Drawing from his extensive experience and wealth of wisdom, Chris offers invaluable insights and practical advice aimed at helping creatives and introverts boost their self-confidence, unearth their life or career purpose, and carve out a unique identity within our community.

    Join Chris and me in this engaging and powerful conversation as we uncover the answers to these profound questions together.

    Here are the key takeaways from this episode:

    02:45 - How Chris Do discovered his purpose and zone of genius
    07:43 - How to adapt and avoid labels becoming limits in our identities
    12:05 - Finding your two-word personal brand
    20:20 - How the Futur Pro community helps creative entrepreneurs 
    26:48 - Be the person that you needed in your own journey
    32:16 - The value of having diverse voices and different points of view
    34:36 - Why Futur Pro is not a cult
    40:31 - How to operate on a generosity principle

    About the Guest

    Meet Chris Do, the Emmy award-winning designer and visionary behind The Futur—an online education platform that captures the essence of a private art school, without the crippling debt. 

    Chris' journey is painted with a bold ambition to teach an impressive one billion people the art of earning a living by pursuing their passions. This mission isn't just a number for him—it's a testament to his deep-rooted belief in empowering individuals to unlock their potential.

    With over 15 years teaching at ArtCenter and Otis College, he's also graced global stages from AIGA conferences to Digital Design Days in Milan.

    Connect with Chris and be a part of his billion-strong vision on various platforms:

    • Twitter
    • Instagram
    • TikTok
    • YouTube
    • Facebook

    Resources:

    Join my fearlessly curious community and SIGN UP to JOIN my Fearlessly Authentic Living Community Newsletters for real client success stories and life strategies, reflections, contemplations and support you won't find anywhere else.

    If you enjoy this episode, please SHARE, RATE and REVIEW the show on Spotify or Apple Podcasts.


    About Me:

    I help you lead with fearless authenticity by smashing the self-imposed heteronormative stereotypes that keep you playing small through emotional healing inner child and inherited intergenerational trauma. 

    Create a purposeful life of your unique design by disrupting societal norms and expectations of who you should be. 

    Explore mindfulness, music, fearless curiosity and loving kindness through the lens of Human Design to thrive as the person you are born to be.

    Learn more about my coaching method and join my emotional healing, mindfulness, and music community at melissaindot.com.

    47 min
  • 42: The Gift of Surrendering to Life and Love: A Journey to Fearless Authenticity

    I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you!

    Have you ever wondered what it truly means to surrender? 

    I want to share a personal journey with you - my recent experience of falling in love again. After years of focusing on my work and personal growth, I felt a deep desire for an intimate relationship, but with clear boundaries and intentions. Through prayer and meditation, I set my intentions for a conscious relationship, breaking free from codependency and hyper-independence.

    As I share my personal experiences and insights, we'll explore the importance of embodying our true selves, embracing our unique perspectives, and honouring our own needs and boundaries. This experience involves surrendering into the present moment, letting go of what we know, and being open to the wisdom of our lived experiences.


    Here are the key takeaways from this episode:

    01:50 - The purpose of being true to oneself

    04:00 - Experiencing the gift of falling in love again

    06:05 - The importance of clarity in understanding one’s needs

    07:23 - Moving from hyper independence to interdependence in relationships

    10:50 - What surrendering really means

    14:07 - The role of curiosity in conscious relationships

    Resources:

    Join my fearlessly curious community and SIGN UP to JOIN my Fearlessly Authentic Living Community Newsletters for real client success stories and life strategies, reflections, contemplations and support you won't find anywhere else.

    If you enjoy this episode, please SHARE, RATE and REVIEW the show on Spotify or Apple Podcasts.


    About Me:

    I help you lead with fearless authenticity by smashing the self-imposed heteronormative stereotypes that keep you playing small through emotional healing inner child and inherited intergenerational trauma. 

    Create a purposeful life of your unique design by disrupting societal norms and expectations of who you should be. 

    Explore mindfulness, music, fearless curiosity and loving kindness through the lens of Human Design to thrive as the person you are born to be.

    Learn more about my coaching method and join my emotional healing, mindfulness, and music community at melissaindot.com.

    18 min
  • 41: How To Share Your Story and Heal Through Writing with Eda Utku

    I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you!

    What if the very things that seem to hinder you—your big emotions, your sensitivities, your quirks—are actually your greatest gifts? What if sharing these gifts through storytelling could help you heal, inspire others, and, ultimately, live a more fulfilled life?

    When it comes to transforming lives through the magic of words, few people understand this better than Eda Utku. An esteemed writer and author of "Live the Gift," Eda is here to tell us that it's not only possible, but it's also a journey many have taken, including herself.

    Join Eda and me as we explore the transformative power of writing, its ability to heal past traumas, and its potential to shape not just narratives, but lives. As we navigate this journey, we're not just crafting stories; we're weaving the very fabric of who we are and who we aspire to be.


    Here are the key takeaways from this episode:

    08:08 - Don’t allow other people to create your reality through their words

    14:47 - Why the feminine strength is so powerful

    17:46 - The importance of honouring your feminine cycle and allowing it to take its course

    24:01 - Take the plunge and surrender into your transformational healing journey

    30:54 - The biggest challenges and risks Eda had to take

    32:42 - What people can expect from “Live The Gift”


    About the Guest

    Meet Eda Utku, the vibrant soul and thought leader behind WritePublishGrow, an innovative platform that encourages everyone to recognise the miracle of their lives through storytelling. 

    Shaped by her parents' unrealised artistic dreams and her own unique experiences, Eda has turned to writing as a fearless act of self-expression and a pathway to explore her own truths. From unearthing the intergenerational trauma within her family to redefining the ways she celebrates her holidays, Eda is a living embodiment of transformation.

    Eda has invested her time and resources into writing several impactful books, including a biography about her mother, a memoir exploring her complicated relationship with Christmas, and "Live the Gift"—a compelling anthology of stories about individuals who have chosen to live a life built around creativity.

    Learn more about WritePublishGrow on their website and connect with Eda to share and inspire stories that elevate our collective human experience.

    Resources:

    Join my fearlessly curious community and SIGN UP to JOIN my Fearlessly Authentic Living Community Newsletters for real client success stories and life strategies, reflections, contemplations and support you won't find anywhere else.

    If you enjoy this episode, please SHARE, RATE and REVIEW the show on Spotify or Apple Podcasts.


    About Me:

    I help you lead with fearless authenticity by smashing the self-imposed heteronormative stereotypes that keep you playing small through emotional healing inner child and inherited intergenerational trauma. 

    Create a purposeful life of your unique design by disrupting societal norms and expectations of who you should be. 

    Explore mindfulness, music, fearless curiosity and loving kindness through the lens of Human Design to thrive as the person you are born to be.

    Learn more about my coaching method and join my emotional healing, mindfulness, and music community at melissaindot.com.

    41 min
  • 40: How to Thrive in the Face of Fear and Failure with Chris James

    I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you!

    Fear and failure can seem like massive roadblocks in your journey, but what if you could turn them into stepping stones? What if these challenges are actually your secret keys to unlocking courage, resilience, and untapped potential?

    Chris James swings by for an eye-opening chat, steering us towards a new way of looking at fear and failure. Instead of seeing them as tough obstacles, he suggests treating them as life's teachers and guides towards self-discovery, growth, and personal triumph.

    So, come along with me and Chris as we dig into fear and failure, explore the power of curiosity, and highlight the importance of staying true to yourself. We're writing our own story here, using our fears and failures to shape our authentic selves. You're totally invited to join in on this inspiring adventure.


    Here are the key takeaways from this episode:

    05:32 - Chris dives into his purposeful mission

    10:56 - There's such a fine line between confidence and arrogance

    19:39 - The importance of having single focus

    22:51 - A rejection is essentially a redirection

    31:56 - When you do something repeatedly, your confidence grows

    38:46 - Why talking with your fear can be beneficial

    45:11 - We are not one dimensional, we are on a spectrum

    47:58 - Feeling fear is completely normal


    About the Guest

    Chris James, the visionary behind Content To Clients, has an inspiring personal journey marked by determination and transformation. Driven by his family and personal fulfilment, he turned his life around from being overweight and unhappy to embodying vitality and contentment.

    With a wealth of B2B sales and marketing experience under his belt, Chris has successfully sold to major brands such as FedEx, Subway, and Jack Daniels. Today, he dedicates his expertise to help coaches, consultants, and creatives build and scale their businesses through social media.

    Through his consulting program, Content To Clients, Chris is committed to changing lives, empowering his clients to live life on their terms, channel their expertise, and monetize their audience using multi-platform content. His story is one of resilience and purposeful change, resonating with everyone seeking to transform their lives and their businesses.

    Follow and get to know more about Chris and his work on LinkedIn, Instagram, and his YouTube channel.

    Resources:

    Join my fearlessly curious community and SIGN UP to JOIN my Fearlessly Authentic Living Community Newsletters for real client success stories and life strategies, reflections, contemplations and support you won't find anywhere else.

    If you enjoy this episode, please SHARE, RATE and REVIEW the show on Spotify or Apple Podcasts.


    About Me:

    I help you lead with fearless authenticity by smashing the self-imposed heteronormative stereotypes that keep you playing small through emotional healing inner child and inherited intergenerational trauma. 

    Create a purposeful life of your unique design by disrupting societal norms and expectations of who you should be. 

    Explore mindfulness, music, fearless curiosity and loving kindness through the lens of Human Design to thrive as the person you are born to be.

    Learn more about my coaching method and join my emotional healing, mindfulness, and music community at melissaindot.com.

    52 min
  • 39: How to Maintain Authenticity and Diversity in Podcasting with Dylan Schmidt

    I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you!

    Diving into the heart of podcasting, authenticity and diversity are two facets that significantly make this platform more special.

    In a world echoing with voices, what sets yours apart? Is it the courage to be yourself? Is it by allowing your unique stories and perspectives to colour your narratives?

    According to Dylan Schmidt, the man behind Podcast Academy, the uniqueness lies in embracing your individuality and nurturing diverse conversations. His journey is a testament that standing tall in your truth and giving a platform to a variety of experiences and perspectives truly brings out the beauty of podcasting.

    Join Dylan and I as we explore what it means to stay true to our own voice and bring new, different perspectives into the world of podcasting. As we navigate this space, we're shaping our own unique narratives in tune with who we truly are.


    Here are the key takeaways from this episode:

    03:57 - Dylan talks about what his expertise and who he helps

    09:40 - What is the Podcast Academy?

    12:36 - You gotta leave room for something beautiful to happen

    20:25 - How Dylan’s “Content Secrets” helps podcast hosts determine what to talk about

    28:23 - Taking care of mental health and well-being while giving value to your community

    33:29 - Surrendering to the flow of life is a skill

    37:36 - Journaling is a really powerful way for self-communication

    42:20 - The current stereotype on white male podcasters

    50:31 - You can’t fake authenticity in podcasting


    About the Guest

    Dylan Schmidt, the founder of Digital Podcaster, has dedicated his life to amplifying voices from all backgrounds. Guided by adversity and an innate drive to make an impact, Dylan took the daring leap to fully commit to his dream - a decision which ultimately led him to the formation of Digital Podcaster. Despite facing hurdles such as impostor syndrome and industry stereotypes, Dylan has been unwavering in his commitment to diversify the podcasting space.

    With his ventures, Content Clips and Podcast Academy, Dylan continues to aid others in sharing their unique narratives. A family man based in Los Angeles, Dylan’s purpose lies in every story he helps bring to light, further reinforcing his pivotal role within the podcasting realm.

    Resources:

    Join my fearlessly curious community and SIGN UP to JOIN my Fearlessly Authentic Living Community Newsletters for real client success stories and life strategies, reflections, contemplations and support you won't find anywhere else.

    If you enjoy this episode, please SHARE, RATE and REVIEW the show on Spotify or Apple Podcasts.


    About Me:

    I help you lead with fearless authenticity by smashing the self-imposed heteronormative stereotypes that keep you playing small through emotional healing inner child and inherited intergenerational trauma. 

    Create a purposeful life of your unique design by disrupting societal norms and expectations of who you should be. 

    Explore mindfulness, music, fearless curiosity and loving kindness through the lens of Human Design to thrive as the person you are born to be.

    Learn more about my coaching method and join my emotional healing, mindfulness, and music community at melissaindot.com.

    57 min
  • 38: Your Unique Path: Understanding and Embracing Human Design Profiles

    I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you!

    Embarking on a unique journey towards self-discovery and understanding your innate capabilities can lead to a more enriching and fulfilling life. Where does one start on this intriguing journey?

    Let’s talk about human design profiles—a robust tool that not only reveals your inherent strengths, your decision-making strategies, and purpose but also showcases your distinctive approach to life. Think of it as your personal roadmap, marking out your unique gifts and charting the course on how best to utilise them.

    By understanding the human design profiles, you'll gain the self-awareness and knowledge necessary to make decisions that truly resonate with your authentic self and understand how you interact with the world around you.

    I'm here to guide you on this captivating journey of self-discovery. Let's explore the fascinating world of human design profiles together, unravelling your potential and setting the stage for a life lived with authenticity, understanding, and fulfilment.

    Here are the key takeaways from this episode:

    02:24 - What is human design?

    02:51 - The significance of conscious and unconscious lines in defining personality and design

    03:39 - Exploring each profile line, starting with the 1-3 and 1-4 profiles

    08:12 - Discussion on the 2-4 and 2-5 lines and their implications on relationships and personal development

    12:42 - Explanation of the unique characteristics and challenges of the 3-5 and 3-6 profiles

    17:20 - The 4-1 and 4-6 profiles and the importance of influence, foundation, understanding, and experiential wisdom for these individuals

    22:30 - Deep dive into the 5-1 and 5-2 lines, stressing the importance of recognizing personal gifts and avoiding excessive retreat

    24:28 - Analysis of the 6-2 line and the significant transitions it entails, particularly around the age of 30

    26:40 - Understanding the final profile, the 6-3 line, with personal insights into this dynamic, experimental experience

    Resources:

    Join my fearlessly curious community and SIGN UP to JOIN my Fearlessly Authentic Living Community Newsletters for real client success stories and life strategies, reflections, contemplations and support you won't find anywhere else.

    If you enjoy this episode, please SHARE, RATE and REVIEW the show on Spotify or Apple Podcasts.


    About Me:

    I help you lead with fearless authenticity by smashing the self-imposed heteronormative stereotypes that keep you playing small through emotional healing inner child and inherited intergenerational trauma. 

    Create a purposeful life of your unique design by disrupting societal norms and expectations of who you should be. 

    Explore mindfulness, music, fearless curiosity and loving kindness through the lens of Human Design to thrive as the person you are born to be.

    Learn more about my coaching method and join my emotional healing, mindfulness, and music community at melissaindot.com.

    32 min

About Fearlessly Curious

From the publisher's feed

Hey! I’m Melissa Indot and I’m here to help you navigate through your emotions for greater self-awareness, heal trauma and cultivate curiosity to help you live with purpose. Every Friday, I’ll…