When you think about midlife and beyond does cool come to mind.....

Oh it absolutely does when I introduce you to Jack Perez, Founder of the Kuel Life Platform.

Jack founded Kuel Life in 2017. Through her platform, Perez champions change, redefining modern midlife for women through curated content and women-driven brands. The Kuel Life Community grows daily. With over 30 Kuel Category Experts and more than 24 women-driven brands, Kuel Life offers women an opportunity to ’share, learn, shop, and play with our Second Act Sisters!’.

Previously, she spent 20 years at Summit Strategy Partners, a San Francisco-based marketing and public relations firm, where she was a founding partner. Jack brings extensive, deep, start-up experience; having worked with numerous small to midsize companies. She is excited to finally birth her own start-up. Having earned an MBA from the University of Chicago, Perez carries a hard-nosed business understanding to the entrepreneur world. She is fluent in Spanish, and having worked with multiple international firms, has a clear grasp on cross-cultural influences. Jack’s passions include: spending time with her son, traveling to exotic, off-the-beaten-path places such as; Cuba, Jordan, Zambia, Bolivia, and Zanzibar. An endorphin junkie, Jack is an avid jump roper, Peloton-fanatic, and a third-degree black belt in Taekwondo.

Social Media Links:

Website: www.kuellife.com
Facebook: https://www.facebook.com/kuellife
Instagram: https://www.instagram.com/kuellife/
LinkedIN: https://www.linkedin.com/company/kuellife
Pinterest:https://www.pinterest.com/kuellife/
Twitter:https://twitter.com/kuellife

Watch Amy's TEDx Talk by clicking here:  What does it mean to cannonball with confidence?

Learn more and sign up for Amy's Mentorship program

GENNEV - A leader in women's telehealth and custom tailoring a program for your menopause journey.  Use the code CANNONBALL50 and receive 50% off any product

FAHERTY Brands - click here to go to the

Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged?

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much.

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.instagram.com/fearlesslyfacingfifty_fwords/

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

What does it mean to be an age disruptor?  In this episode we will learn about that and more as I chat with the incredible David Harry Stewart.

David is the founder and face of the AGEIST. He is a passionate champion and leading authority on the modern 50+ lifestyle, and the mindset and aspirations that drive this influential demographic. He is called upon frequently to share his expertise and insight at important venues and forums around the world.

Prior to launching AGEIST, Stewart enjoyed an award-winning career as a photographer specializing in people-oriented advertising that combined his engineer’s precision with a high level of design and visual aesthetic.

To learn more about Dave click here

To learn more about the mentorship program click here - Amy can't wait to work with you - to find clarity and further your goals and dreams.

To listen to Amy's TEDx - What does it mean to cannonball with confidence, Click Here

Check out FAHERTY here - and don't forget to add the code FEARLESSLYFACINGFIFTY at checkout for 25% on your order.  Perfect for holiday shopping.

Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged?

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much.

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.instagram.com/fearlesslyfacingfifty_fwords/

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

Shared experiences are the foundations of deep connections and relationships. A lot of us want to experience many different things but fear and doubt hold us back.

Get your dose of inspiration and motivation today to start working on that idea you’ve been thinking for too long now or cross out something from your list of goals as I’m joined by a special guest and friend, the founder of I Do Part Two, Lisa Speers!

I Do Part Two is a collaborative blog where new and seasoned writers share their stories  on how to reconnect with your spouse, feel better as you age, grow spiritually, and find more adventure in our lives!

In this episode, Lisa talks about her fears and what it's like to launch a business at 50. She shares how the idea of I Do Part Two was born and how it is helping writers step out of their comfort zone and help others get the inspiration and information they need from the writers ‘aha moments’, and personal relationships and life experiences. 

We’re not experts but we’re willing to put ourselves out there, knowing that what we’re sharing is going to inspire someone!

Episode Highlights: 

• How the idea of the I Do Part Two came to being
• What it feels like to launch a business at 50
• What inspired Lisa to start I Do Part Two
• Lisa talks about her fears and how she is overcoming them
• Giving yourself the gift of grace and patience
• The gift of connections
• How to submit or contribute your story to I Do Part Two

Connect with Lisa:

• I Do Part Two
• Facebook

Resources Mentioned:

• Submit your story 👉 here!

Listen to Amy's TEDx talk: What does it mean to cannonball with confidence?

Subscribe to the Fearlessly Facing Fifty Podcast

Check out Faherty brand - and do a little holiday shopping with a 25% discount just for you.  Enter the code FEARLESSLYFACINGFIFTY at checkout.

Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged?

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much.

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.instagram.com/fearlesslyfacingfifty_fwords/

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

Menopause is a challenging time for women.  Expanding waistlines, loss of sleep, forgetfulness....we need to find some peace of mind.  Wouldn't it be nice to say Good Bye to menopause symptoms and Hello to a new found confidence?

In this episode Jackie Giannelli shares her knowledge and insight around all those things, and shares strategies that work.

Elektra Health is on a mission to smash the menopause taboo by empowering women with evidence-based education, care & community.   

Jackie Giannelli is a women’s health expert, board-certified nurse practitioner, and certified menopause provider. She's a medical provider at Elektra Health and serves as Assistant Medical Director at Maze Health. Jackie specializes in peri menopause and menopause, urology, sexual medicine, and general gynecology.

You can find Elektra Health here:  and get started on finding resources and answers to your menopause questions. 

Listen to Amy's TEDx talk: What does it mean to cannonball with confidence?

Subscribe to the Fearlessly Facing Fifty Podcast

For all of your holiday shopping needs.  Save 25%. Faherty is fueled by purpose and optimism. Check out the Faherty brand.  Use the CODE: FEARLESSLYFACINGFIFTY at checkout for 25% savings on your order.

Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged?

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much.

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.instagram.com/fearlesslyfacingfifty_fwords/

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

Parenting has never been more difficult and complicated than now. As we are facing uncertain times, new challenges and struggles have emerged both for parents and their children. 

Many parents are wondering how to best deal with the immense change in routine and environment , and how to support their children the best way possible.

If you’re unsure about how to navigate the complexities of parenting this pandemic has brought, I encourage you to listen to this episode as Dr. John Duffy shares his wisdom and insight!

He is a clinical psychologist, speaker, author,  podcaster specializing in relationships, parenting, teens and families, a parenting guru and the author of Parenting the New Teen in the Age of Anxiety! 

Dr. Duffy will walk us through some of the new challenges parents are facing during this pandemic. He’ll share tips on how to help your kids deal with anxiety and what kind of conversations you should be having with them!

Episode Highlights:

• What Dr. Duffy is seeing amongst teenager nowadays and struggles parents are facing
• How parents can navigate conversations with their teen
• Why parents should be listening to what their kids are saying
• Mental health talks amongst teenagers and young people
• The importance of being transparent to your kids
• How you should approach your kids when it comes to games and their social engagement
• What parents can do to stay positive even in tough times
• The type of conversations parents should be having with their young adult kids to  encourage and uplift them

Connect with Dr. Duffy:

• www.drjohnduffy.com
• Twitter @drjohnduffy
• Instagram @drjohnduffy
• Facebook @Dr-John-Duffy

More about Dr. Duffy:

Dr. Duffy is a highly sought-after clinical psychologist, best-selling author, certified life coach, parenting and relationship expert, and proud husband and father. He has been working with individuals, couples, teens, and families for nearly twenty years. Dr. Duffy’s refreshing and unique approach has provided the critical intervention and support needed to help thousands of individuals and families find their footing.

Along with his clinical work, Dr. Duffy is the author of the number-one best-selling The Available Parent (Viva Editions, second edition released 2014) as we

Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged?

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much.

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.instagram.com/fearlesslyfacingfifty_fwords/

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

It’s time to let your body rest. And it’s time to calm your mind. Sleep is calling to you. And even though your mind is racing with a million thoughts, tasks or worries and your body is still tense from the day, it’s time to listen.

Katie Krimitsos is a mom, wife, adventurer, podcaster and seeker. She's committed to brightening the light of women around the world through the Women's Meditation Network, guided meditations and resources that are specifically created with the special journey of women in mind.

In today's episode we talk about the stresses of every day life and taking time for self care and honoring your body. 

We talk about how to start adding a meditation practice into your routine

We discuss the overall benefits of practicing meditation and Katie's newest adventure the Sleep Meditations Podcast

You can follow Katie here - and learn more about the Women's Meditation Network

Here is a link to Katie's sleep meditations podcast

If you are trying to add meditation to your daily routine - or have used the practice of meditation in your life already please let me know.  I would love to hear your story - I plan to have Katie back and would love for you to be part of the episode.  Please email me:  [email protected]
to get involved.

Don't forget to subscribe to the Fearlessly Facing Fifty Podcast here:

Shop for any GENNEV product for 50% savings - use the code CANNONBALL50 at checkout

If you suffer with hot flashes or would like to checkout the incredible Pause Well Aging skincare brand - click here. Use the code FF50 at checkout for special savings.

Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged?

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much.

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.instagram.com/fearlesslyfacingfifty_fwords/

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

When I set out to launch my podcast I did the usual market research involved in taking those next steps.  During that outreach I came across the incredible Mary Rogers, host of the Experience 50 podcast. 

From our first conversation it was as though we'd known each other for years.  She is a kind, smart, articulate woman with a passion for all things midlife.  Some may remember her from Mary in the morning on a Detroit radio station.  I refer to her as a trailblazer.  One of the first to enter the podcast arena as a midlife podcaster. 

Mary K. Rogers has served as leadership staff of two Chambers of Commerce, the National Association of Women Business Owners, and the Small Business Administration’s Michigan Small Business Development Center. She sold her company, Marigold Women in Business to a division of Pepsi in 2009. She is now self-employed, hosting The Experience 50 Podcast for Midlife.

~ The power of mentors in your life and how Mary has been a mentor to Amy
~ Mary's start on radio as Mary in the morning
~ The power of friends at midlife
~ Having young adults kids navigating the pandemic
~Advice to your younger self

You can reach out to Mary and find her podcast here.

Thank you for listening! Let me know what you think of this episode by leaving a rating and review here!

Don’t forget to follow Fearlessly Facing Fifty on Instagram and Subscribe to my website Fearlessly Facing Fifty to get all the updates, news, and giveaways!

Purchase a copy of my book: Cannonball! Fearlessly Facing Midlife and Beyond

This episode is sponsored by our friends at Gennev – learn more about making your health a priority.  Built for women, by women.  Remember to use the code: CANNONBALL50 for 50% any product.  (and their product line is incredible)

Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged?

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much.

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.instagram.com/fearlesslyfacingfifty_fwords/

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

The power is these 4 words.  I have breast cancer.  In today's episode I have a conversation with Dr. Carol Lourie.  We discuss how those words affect us in different ways, as a patient, caregiver, friend or loved one battling breast cancer. 

What happens after you ring the bell?  What does life look like going forward as you are forever changed from those four words.  

Dr. Carol Lourie, who is a Naturopath, Licensed Acupuncturist, Functional Medicine™ expert and Homeopath, with over 30 years of experience in providing integrative health care.

Carol believes that long-term healing occurs when we explore what’s really going on inside of our bodies. She partners her unique skill set and experience with your knowledge of your body to help you truly heal.

Here is a link to get in touch with Dr. Carol Lourie

Here is a link to a free gift from Carol.  What to eat for wellness.  Living with breast cancer.

If you have a minute as you scroll your feed....don't forget to checkout Crunchy Tales.
Playful women don't get old at CrunchyTales.com, the first-ever illustrated magazine for sassy women over 40. Informative, bold and colourful, CrunchyTales aims to be a trusted source for midlife bloomers who don't let age define themselves. Follow their tips and advice, learn from their experts. Don't let age or circumstances prevent you from fully enjoying the second act of your life. Redefining midlife, one illustrated story at a time.  And when you join the FB group - please mention you heard about Crunchy Tales from the Fearlessly Facing Fifty Podcast.

Here is a link to my TEDx Talk which will be live on October 24th, 2020.  You can bookmark the link and circle back anytime to watch.  I would so appreciate if you share the link with friends / family.  Everyone can use a little confidence right now......

And don't forget to leave a review if you are enjoying the podcast - here's the link

Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged?

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much.

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.instagram.com/fearlesslyfacingfifty_fwords/

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

Walking is more than just a way to increase the blood flow throughout your body, but it's also the easiest exercise you can do to improve your overall health. 

Join me in this episode as we walk towards a better life with Joyce Shulman! She is the co-founder and CEO of Macaroni Kid and 99 Walks, an app that empowers women to track their walk and walk the path to a better life.

Tune in as Joyce inspires you to put on those shoes and walk towards a better version of yourself through the walking! Joyce will also share how women can follow their dreams, take action over their health, and feel good!

Walking is magic! 

You don’t have to do it for long hours, a quick 5 to 10-minute walk will do!

So start where you are, put one foot in front of the other, put aside all your doubts and expectations, and just walk!

Episode Highlights: 

• How to follow your dreams and be intentional
• The martyr mom syndrome
• What is '99 Walks'?
• How the concept behind 99 Walks
• The magic of walking!
• What’s hindering women from achieving their dreams?
• Momentum vs. motivation
• What is intentional walking?
• What motivates Joyce to get out of bed and show up every single day?

Connect with Joyce:

• Instagram @joyce.r.shulman
• Twitter @joycershulman
• LinkedIn
• YouTube
• Pinterest
• Joyce Shulman website

Resources mentioned in this episode:

• Macaroni Kid
• Walk Your Way to Better: 99 Walks That Will Change Your Life

---

Thank you for listening! Let me know what you think of this episode by leaving a rating and review here!

Don’t forget to follow Fearlessly Facing Fifty on Instagram and Subscribe to my website Fearlessly Facing Fifty to get all the updates, news, and giveaways!

Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged?

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much.

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.instagram.com/fearlesslyfacingfifty_fwords/

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

I never set out to be a writer. But I was always a terrific reader. Those words are directly from first time author, Laura Jamison.  Laura just completed her first novel, "All the right mistakes."  Today we talk about her journey - her life as an attorney and mom of 4, and balancing all the challenges of life at this stage....

At the ripe old age of 41, I began work on my first novel. I hadn’t written a word of fiction since middle school (at least not that I can remember). I was visiting my parents when the idea for the book came to me. I read a news item that another high-flying woman was writing a book about how women could architect their lives to be successful. Here we go again, I thought. Another book geared toward telling women, not institutions or society, to change themselves (and from an author who I doubted had a perspective that would be relevant to most moms). Exhausting and irritating. But this author, after all, is a person who is trying to be helpful, in her way. What if she was your friend, even your best friend? And so the idea All the Right Mistakes was born.

From my perspective, I believe that we are living in an extraordinary time for women. While it’s true that there have never been more choices for women than there are now, it’s also true that there is significant, unfinished business when it comes to achieving equality at work and home. I don’t have the solution, but I do have a story to tell. I’m grateful to my publisher, She Writes Press, for giving me a opportunity to tell it. Please drop me a note and tell me your story. Or better yet, write it, because, whatever happens to me as a writer, I know one thing for sure–I’ll always be reading!

Here is a link to Laura's website where you can read more about her and order your copy of her novel, "All the right mistakes."

Thank you for listening! Let me know what you think of this episode by leaving a rating and review here!

Don’t forget to follow Fearlessly Facing Fifty on Instagram and Subscribe to my website Fearlessly Facing Fifty to get all the updates, news, and giveaways!

Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged?

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much.

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.instagram.com/fearlesslyfacingfifty_fwords/

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/