The Grown & Flown community is something I have been a part of for years.  Mary Dell Harrington and Lisa Heffernan has done an incredible job of building this community and have published a book that needs to adorn the shelf of any parent of teens, or young adults.  It is a handbook and reference guide that answers all those parenting questions that stop us in our tracks, or simply make us think, "Is anyone else having SAT and ACT prep anxiety like my kid?"  or "Are any of you struggling with anxiety with your teen?"

In this episode we talk about:

5:07       How did Grown & Flown got started

9:00       The formation of the FB Group and community

14:30     Top topics for teens and young adults and how you bring in experts to discuss

17:40     The powerful stories of the community helping others

24:1       How do your kids view you since your book launch and the success of G & F

28:21     The importance of mentors along the way

32:16     What advice would you give your 30 year old self

Purchase your copy of the Grown and Flown book: How to support your teen, stay close as a family, and raise independent adults.

Here is a link to the Grown and Flown FB Group

Click here to go to the Bitty Birdie Design website - handmade fabric goodies

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Rate and Review the podcast - and mention this episode to be entered in a drawing to receive the Grown and Flown book written by Mary Dell Harrington and Lisa Heffernan.

To rate and review from you iPhone or iPad:

1. On your iOS mobile device, launch Apple's Podcast app.
2. Tap the Search tab in the lower right corner of the screen.
3. Enter the name of the podcast you want to rate or review. ...
4. Tap the Reviews tab, then tap “Write a Review” at the bottom of the screen.

Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged?

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much.

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

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https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

Part 2 of my conversation with Jenny Lisk

In Today's episode I have another conversation with the inspiring, Jenny Lisk.  Jenny is the host of the podcast, the Widowed Parent, and this episode we talk about ways in which we can support those that have experienced loss and how to process grief. Jenny has an abundance of resources available on her website which is linked below.

She knew from that day her husband died, life would never be the same again.
Jenny is building a community for other people who have lost their spouse, and their kids are learning to begin again on their journey after the passing of a parent.


Here is a link to Jenny Lisk's Podcast: The Widowed Parent
Here is the link to Jenny's website that is full of resources to help you through this challenging time.

Subscribe to the Fearlessly Facing Fifty Podcast

Purchase your Tell Me Something Good Jar!

Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged?

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much.

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.instagram.com/fearlesslyfacingfifty_fwords/

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

Part 1 of my conversation. 

Part 2 is Episode 45 - Episode drops Sunday, May24th.

In this episode I have a conversation with the inspiring, Jenny Lisk.  Jenny is the host of the podcast, the Widowed Parent, and today she shares her story, in her own words, from the day her husband was diagnosed with cancer, to picking up the pieces as a mom and living and looking forward.  She knew from that day her husband died, life would never be the same again.

Jenny is building a community for other people who have lost their spouse, and their kids are learning to begin again on their journey after the passing of a parent.


Here is a link to Jenny Lisk's Podcast: The Widowed Parent
Here is the link to Jenny's website that is full of resources to help you through this challenging time.

Subscribe to the Fearlessly Facing Fifty Podcast

Purchase your Tell Me Something Good Jar!

Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged?

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much.

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.instagram.com/fearlesslyfacingfifty_fwords/

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

In this episode, my usual role of interviewing is reversed and I am interviewed by Jill Angelo, CEO of Gennev.  Every week they offer webinars that are geared towards women and health...the company is forward thinking and leading the charge around menopause for women.  I got to share my journey of starting my podcast, and writing my book...and finding my confidence.  The interview is entitled: Confidence, Creativity and Menopause

I was honored to be interviewed and share my story of taking on new challenges and putting fear aside six months before turning 50. 

Thank you Jill Angelo, and Gennev.  My hope is that my message inspires women everywhere to simply live and look forward.  Just start or begin again......they are powerful words!

Subscribe to the Fearlessly Facing Fifty Podcast Here:

Rate and Review the podcast here

Learn more about Gennev and how they are helping women custom tailor a menopause plan just for you.

Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged?

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much.

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.instagram.com/fearlesslyfacingfifty_fwords/

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

In today's episode I have a conversation with two inspiring women, Nicki Swafford and Carrie Hewitt, that have not only been friends for decades, but now run a business together.  They will share their journey from raising toddlers to teens, to empty nest.  From health scares and challenges in relationships. 

Be ready to be inspired and after the episode, text or phone a friend.  The power of connection is so important.   Find your tribe and hug them tight.

Here is a link to Paradise Provisions, the company that Nicki Swafford and Carrie Hewitt launched.  Paradise Provisions makes it easy for you to become the chef of delicious restaurant quality meals and the mixologist of creatively crafted cocktails anytime and anywhere!

And as a special thank you to all of the Fearlessly Facing Fifty listeners and followers, they are offering 20% savings off any order.  All you need to do is use the code FEARLESS at checkout.

Even if your vacation plans are on hold, you can order their food and cocktail kits to be delivered to your door. 

Subscribe to the Fearlessly Facing Fifty Podcast so you automatically get it downloaded when a new episode drops.

Rate and review the Fearlessly Facing Fifty podcast 

Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged?

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much.

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.instagram.com/fearlesslyfacingfifty_fwords/

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

In this episode I talk to the inspiring Alex Sanfilippo.  Not only is Alex a successful podcast host and entrepreneur, but he values the importance of relationships and staying connected.  In this very special Mother's Day episode, we hear in his own words, what it's like to look back at his relationship with his mom through the years, and how important it is to stay connected. 

Many of us feel sad or anxious when our adult children leave for the next phase of their journey, but as you'll hear, it can be filled with many emotions, but most of all it is filled with excitement for new adventures.

The porch light will always be on.......

Alex Sanfilippo started his first business at the age of twelve; selling used golf balls. From there, he went on to real estate investing and a technology start up which he sold years later. For the past decade, Alex has been an executive in the aerospace industry. During his time in corporate America, he stayed active with his side hustles; which mainly consisted of conference speaking and business coaching.

Click here to get in touch with Alex and learn about his community and how to be involved

Subscribe to the Fearlessly Facing Fifty Podcast
Rate and Review the Fearlessly Facing Fifty Podcast

Be the first to know when Cannonball! Fearlessly Facing Midlife and Beyond, written by Amy Schmidt is available

Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged?

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much.

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.instagram.com/fearlesslyfacingfifty_fwords/

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

In today's episode Lynn Shockley, shares her personal journey through what seemed like a very happy marriage, raising two wonderful boys, and from the outside in it looked like everything was going well.  Until the day after Christmas Day one year....when the unexpected happened.  Lynn shares her story of resilience and being brave.  She had a support network of friends and family that got her through those dark moments, and she challenged herself to begin again.  Open your heart to her story.  If any of you can relate to this story, or know someone that could benefit from leaning into Lynn for support or help with questions please send an email to the contact info below. 

You can email Lynn Shockley: begunalready2020@gmail if you would like to connect.

Subscribe to the Fearlessly Facing Fifty Website

Be the first to know when my book, Cannonball! Fearlessly Facing Midlife and Beyond

Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged?

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much.

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.instagram.com/fearlesslyfacingfifty_fwords/

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

Getting our sexy back during the uncertainties of COVID and our new normal can be a challenge. 

Are you feeling a little less sexy these days?

Are you finding it a challenge to connect with your spouse or partner these days?

Is your spouse / partner beginning to drive you a little crazy?  The mere sound of his breathing sounds louder than usual, or he’s chewing too loud….you just want him to stop!  

If so. You are not alone.

In this episode I chat with Psychotherapist, Niro & Ed Feliciano, a Psychotherapist, and a Surgeon. Relationships are tough to navigate in 'normal' times, but now combined with the stress and uncertainty of COVID19, it’s more challenging than ever. 

In this episode: 

• What to do when your husband is starting too many project he won’t finish.
• How to get the energy to get dressed and put on make up the I don’t feel sexy at all?
• My house is overflowing with people.  We’re going to get caught? How can we find time to be intimate?
• We have too much stress to feel connected between losing a job and homeschooling kids. We can’t connect.

.
.
.

Connect with Niro Feliciano, The Incidental Therapist and Subscribe to her Podcast: All things life here.

Order The Five Love Languages, Written by Gary Chapman

Reminder! Tune in every Wednesday at 4pm on Facebook and join me LIVE to discuss relationships at midlife and beyond - and the importance of building a support system and the power to ask to help when you need it!   The Facebook group is called: Cannonball: Fearlessly Facing Midlife and Beyond.

Subscribe to our podcast: Here's the link 
So that you never miss valuable inspiration on how to fearlessly face YOUR next chapter.  Please rate and drop a review while you are there. Thank you.

Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged?

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much.

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.instagram.com/fearlesslyfacingfifty_fwords/

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

In this episode I had the pleasure of interviewing Maye Musk, and after the interview, I took off my headphones, and sat back in my chair, and said, she is the GOAT.  When you listen to this episode that drops Friday, you will find out why she wouldn’t mind that reference.  In the utmost elegance, Maye shares her journey, conveying hard-earned wisdom on career, and simply put: the harder you work, the luckier you get.  As for family: let the people you love go and do what they love. Health: there is not one magic pill. Adventure: Be ready for anything at any time. From the first story that Maye shares, you will be inspired to have the life you want at any age.  And just as she writes in her book, all you have to do is make a plan.

Maye has run her own nutrition business for over 45 years in eight cities and three countries through speaking, consulting, counseling, writing and media work. She has reached the peak in her field in three countries: the first Representative of the Consulting Dietitians of Southern Africa; President of the Consulting Dietitians of Canada; and Chair of the Nutrition Entrepreneurs, Academy of Dietetics and Nutrition. She also won the Outstanding Nutrition Entrepreneur Award in the USA. She was the first dietitian to be featured on a cereal box with her book, Feel Fantastic. She has been modeling since the age of 15 and had 4 billboards in Times Square in her 60s, probably a record. Maye gives presentations as an entrepreneur, fashion icon and nutrition expert to numerous corporations, associations, hospitals and universities.

She is an Ambassador for two non-profits that fit into her two careers: Big Green, building vegetable and fruit gardens in under-served schools; and Dress for Success, a global not-for-profit organization that has helped more than one million women achieve economic independence by providing a network of support, a variety of personal and professional development programs and work attire.

Link to purchase Maye's book: A woman makes a plan:

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Rate and Review the Fearlessly Facing Fifty™ Podcast. (Once you've clicked this link - go to listen to podcast - then click rate and review. 

Reserve your copy of Cannonball! Fearlessly Facing Midlife and Beyond by Amy Schmidt

Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged?

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much.

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.instagram.com/fearlesslyfacingfifty_fwords/

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

I'm sorry you are no longer needed in this position.  
I'm sorry we are currently restructuring.
I'm sorry you job has been eliminated.
Those statements are something you may have heard, or experienced.  In today's episode I talk with Lori Knudsen, Founder of Knowbility Consulting.  She will share her personal journey, and strategies to get you feeling confident as you re-enter the work force, or are someone who has been wanting to submit a resume, but doesn't know where to start.  We will discuss the power of networking and LinkedIn profiles. 

Lori is a natural connector, accountable coach, mentor and problem solver, who enjoys making a difference and helping others find their purpose.  She is a I am a certified YouMap® and WorkPlace Big Five Profile™ 4.0 coach.  

Subscribe here so you don't miss an episode of the Fearlessly Facing Fifty Podcast

Rate and Review the Fearlessly Facing Fifty Podcast

Click here to to be the first to know when my book Cannonball....By Amy Schmidt launches

Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged?

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much.

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.instagram.com/fearlesslyfacingfifty_fwords/

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/