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Books Mentioned in this Episode

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk MD https://amzn.to/4hPSa7W

The Awake Dreamer: A Guide to Lucid Dreaming, Astral Travel, and Mastering the Dreamscape by Samantha Fey https://amzn.to/4gQDiVn

Heavenly Alliance: Call on Your Spirit Guides, Ancestors, and Angels to Manifest the Life You Want by Samantha Fey https://amzn.to/3ERyBgW