You made the decision. You changed your life. And then nothing went the way you imagined.

In this episode, Glenn Monaghan goes deep on the part of change that nobody talks about: the messy middle. That gap between making a big decision and actually feeling different on the other side.

Why does the initial high disappear so fast? Why does choosing yourself sometimes feel worse before it feels better? And how do you know if you're genuinely growing or just running from the next version of the same problem?

Honest, specific, and built from Glenn's own experience of leaving a successful career with no plan — and what the year that followed actually looked like. 

Topics: the psychology of starting over, why real change is slower than the highlight reel, how to sit with uncertainty without abandoning the decision, and the one belief that keeps most people stuck even after they've started.

If this episode has brought something up for you, you are not alone.

Lifeline: 13 11 14 — Beyond Blue: 1300 22 4636

Follow the show for new episodes every week.

Also available on:

Apple Podcasts: https://podcasts.apple.com/us/podcast/feck-it-no-more/id1877751814

YouTube: www.youtube.com/@FeckItNoMore

If you've had a "feck it, no more" moment and want to share your story — or know someone who should — reach out to Glenn directly: [email protected]

You're achieving. You're providing. You're showing up every day. But something feels off — and you can't explain why.

This episode breaks down the quiet signals that you're not stuck — you're evolving.

You'll learn:

— Why achievement can feel hollow even when you're winning

— The danger of always saying "I'm fine"

— What emotional numbness is really trying to tell you

— The productivity trap that keeps high performers quietly miserable

You're not broken. You may just be ready for change.

Follow the show for new episodes every week. If you've had a "feck it, no more" moment and want to share your story — or know someone who should — reach out to Glenn directly: [email protected]

Glenn Monaghan — host of Feck It, No More — opens the show with his own story. Not the polished version. The real one.

He had the executive title. The salary. A company that was growing. He was providing for his family and ticking every box the world told him mattered. And underneath all of it, he was quietly falling apart.

Then a close friend died. Too young. Without warning. And that was the moment everything cracked open.

In this first episode, Glenn shares the turning point that led him to walk away from a successful career with no plan, what the messy year that followed actually looked like, and why he built this podcast — a free space for people who know something needs to change but aren't sure what comes next.

Topics covered: recognising quiet rock bottom, the cost of living for other people, what it actually feels like to start over, and why your story matters.

If this episode has brought something up for you, you are not alone.

Lifeline:13 11 14 — 24/7 | Beyond Blue: 1300 22 4636

Follow the show for new episodes every week.

If you've had a "feck it, no more" moment and want to share your story — or know someone who should — reach out to Glenn directly: [email protected]