The Federal Reserve is expected to announce interest rate cuts today. Research shows that we react more strongly to negative than to positive information, which explains why there’s more bad news than good news in the news. Our “fight or flight” instincts may attune us to threats in the news, but new research shows that being “hopeful and forward-looking” is especially effective in combating stress and anxiety. How can we be people of hope in a hurting world?

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