It's the episode no one's asked for and hasn't been waiting for! AJ and Hillary talk about whether or not their goals for the year are on track in an effort to stay accountable to each other and all of you. Yeah, that's right! They're doing this for YOU! Kinda!

Have you heard Episode #2 Fitness Buddies?  That's where it all began. We were younger, gentler, kinder...nah.  None of that is true but do listen to Episode 2 for some tips on finding a good buddy or breaking up with a bad one.

https://feedmeandtellme.podbean.com/e/ep002-fmatmip-fitness-buddies/  - Episode #002

Show notes: https://feedmeandtellme.com/blog/fmatmip-blog/ 

Finding the right streaming fitness options can be a bit of a workout (see what we did there?). Fortunately, AJ did a whole bunch of research, and she's got the hot take to help you find the right service for you and your goals. 

See our blog for show notes. Blog: https://feedmeandtellme.com/blog/fmatmip-blog/ 

Description: Does meditation really calm your inner coked-up squirrel, or is it just gloried napping? No, that’s not the title of AJ’s biography. It’s the hard-hitting topic AJ and Hillary are tackling this week. Tune in, and get your “ommmmmm” on.

See our blog for show notes. Blog: https://feedmeandtellme.com/blog/fmatmip-blog/ 

Like the show?  Tell someone!  Love the show?  Leave a couple of bucks in our tip jar over on https://www.buymeacoffee.com/FMATMIP.  It's 2021, we need new workout gear.  

And don't forget to rate and follow us.  Unless you hate us...but then why are you still reading this?  Psssh! Get a life......errr...we mean, go in peace, fellow human.

Hey, at least there are always sweatpants. 2020 left us all a little slapped around. And yet, gratitude might be more important now than ever. Learn all about the emotional, physical, and mental health benefits of reminding yourself why life doesn't always suck. 

If you're grateful for these shenanigans:

1. Review us on Podchaser https://www.podchaser.com/podcasts/feed-me-and-tell-me-im-pretty-1195634 or on iTunes

How does one piece of exercise equipment pack all the punches? Actually, we're kinda surprised some rando kettlebell brand hasn't licensed that AC/DC song. But we digress. Wanna kick-@$$ piece of exercise equipment that's portable, flexible, and looks like a doughnut hole? Then the humble kettlebell is for you, friend. 

See the blog post for show notes and links: https://feedmeandtellme.com/blog/fmatmip-blog/ 

If you like what you hear,

1. Review us on Podchaser https://www.podchaser.com/podcasts/feed-me-and-tell-me-im-pretty-1195634 

2021 still has that new-car smell ... so have you shelved your New Year's resolutions yet? We kid, we kid. But if you've got some goals you wanna accomplish this year, AJ and Hillary are proud to provide you with cautionary tales of what you should definitely NOT do, based on their own myriad failures. 

See the FMATMIP blog/website for show notes. Blog:https://feedmeandtellme.com/blog/fmatmip-blog/ 

Like the show?  Tell someone!  Love the show?  Leave a couple of bucks in our tip jar over on https://www.buymeacoffee.com/FMATMIP.  It's 2021, we need new workout gear.  

And don't forget to rate and follow us.  Unless you hate us...but then why are you still reading this?  Psssh! Get a life.

Wherein AJ and Hillary record an entire episode with No Prep! No Notes! No Idea WTF They're Doing! Just for the fun of it, just for a second, just to see how it feels. Vision boards pop up, as do a random list of things they're both thankful for in 2020.  No, really. There's some stuff.  And kinda, sorta, maybe what they're striving for in 2021. Listen in for a preview of the 2021 Goals episode.

Just like your favorite sitcom or washed-up musician, AJ and Hillary are here with their holiday special. Originally, it was going to be all about how to maintain, not gain, how to manage your stress levels, blah, blah, blah. But as usual, it went a little off the rails. Hillary reveals her true super power and AJ threatens to take her mike away. Again.

Give yourself the gift of laughter as you listen in to learn where it all went wrong.  

See the FMATMIP website for links to items mentioned on the show and other show notes.

Sound effects courtesy of Zapsplat.com

Want better music?  Better editing?  Leave a couple of bucks in our tip jar to keep us in the cheddar - over on https://www.buymeacoffee.com/FMATMIP 

You think summer is the best time to take part in outdoor activities? OK, weirdo. Thankfully, AJ and Hillary are here to set you straight. Listen in to hear all about the snowy joys of cross country skiing, snowshoeing, fat biking, sledding, and more. Plus, you'll learn how to dress so you don't freeze your tucus off. Pro-tip: wicking. 

See the FMATMIP website for links to items mentioned on the show and other show notes.

Help us grow the show by subscribing and leave a buck in our tip jar to keep us in the cheddar - over on https://www.buymeacoffee.com/FMATMIP 

We're assuming that you, like us, can't get enough of COVID-19?  Am I right?  No?  I'm wrong?  Very, very wrong?  That makes this awkward because this week's episode is all about "you know what."  There's a near miss and a happy ending - that should count for something, right? No? Damn.  I'm 2 for 2 here.

See the FMATMIP blog for survival tips from our friends and family and other show notes.

Help us grow the show by subscribing and don't forget to leave a rating.