Feed the Cats Podcast

In today’s podcast, former NFL Safety Adam Archuleta and the legendary Dan Fichter join me to break down the revolutionary speed, power, and explosiveness training that propelled Archuleta into the NFL.  

Archuleta trained under Jay Schroeder, using extreme and unconventional methods that helped him dominate the NFL Combine, leading to his first-round selection by the Rams. His legendary “Freak of Training” video showcased his insane workouts, which set a new standard for athletic development.  

We discuss:  
🔥 The training methods that made Archuleta one of the most explosive safeties in the NFL  
🔥 How his work with Schroeder transformed his speed and strength  
🔥 The neurology behind elite athletic performance with Dan Fichter  
🔥 How these principles apply to modern-day athletes  

⚡ Feed the Cats is a revolutionary way of training, coaching, and teaching that values specificity, essentialism, performance, and love. It started in Track & Field but has now gained traction in football and other sports.  

👀 Thanks for watching—don’t forget to like, comment, and subscribe for more performance insights! See you in the next one! 🚀 

This is all about speed and sprint training, proper workouts and overall, a new philosophy to coaching. This episode is a conversation with Dan John.

Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games, and the Weight Pentathlon, an event in which he holds the American record.

Dan spends his work life blending weekly workshops and lectures with full-time writing and is also an online religious studies instructor for Columbia College of Missouri. As a Fulbright Scholar, he toured the Middle East exploring the foundations of religious education systems. Dan is also a Senior Lecturer for St Mary’s University, Twickenham, London.

Be part of the highest quality speed, strength, and power development discussions of 2020. Learn methods of optimizing high performance.

The newest thoughts in the field, game changers you can implement immediately.

All Speakers of "Rebel Talents"

"Only dead fish swim with the current."

Thanks for watching, and I'll see you on the next one!

In this podcast episode, we sit down with Brent Strickland to explore the "Feed the Cats" speed training method. We dive deep into how this unique approach not only enhances athletic performance but also impacts cognitive abilities. 

Brent shares insights on the data behind the method and how it proves measurable improvements in speed. Whether you're an athlete, coach, or curious about the science of training, this episode has valuable takeaways for everyone!

Contact Brent Strickland here: [email protected]

Twitter: @pntrack 

Be part of the highest quality speed, strength, and power development discussions of 2020. Learn methods of optimizing high performance.

The newest thoughts in the field, game changers you can implement immediately.

All Speakers of "Rebel Talents"

"Only dead fish swim with the current."

Thanks for watching, and I'll see you on the next one!

In today's podcast, I discuss the revolutionary speed training and development of Adam Archuleta, a formal NFL safety for the Rams, Cardinals, and Bears.

Archuleta trained with Jay Schroeder to focus on speed and performance. Archuleta dominated the combine and was selected in the first round by the Rams. His unique training vaulted him into the NFL, where he spent 7 season at safety.

Twitter: @pntrack 
Instagram: Coach Tony Holler
TikTok: Coach Tony Holler

Feed the Cats is a revolutionary way of training, coaching, and teaching that values specificity, essentialism, performance, and love. After gaining a world-wide following in Track & Field, FTC has now gained a foothold in American football, along with other sports.

Thanks for watching, and I'll see you on the next one!