Feed URSoul Podcast

Feed URSoul Podcast

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Feed URSoul Podcast episodes

  • Serving: Abundance

    In the heartfelt finale of the Feed the Soul Podcast, Savion invites listeners to join him for a reflective journey through his Vision Board for the year. Discover why "Abundance" was his guiding word, how it shaped his mindset, and the unexpected blessings and lessons it brought along the way. Tune in for an inspiring conversation about manifestation, gratitude, and the beauty of embracing life's plentiful opportunities.

    #FeedTheSoul #Podcast #Abundance #Manifestation #GratitudeJourney


    Guest Bio

    00:00 - 00:35 Appetizer

    00:36 - 22:59 Main Course

    23:00 - 26:05  Dessert

    26:06 - 28:30 The Final Sip


    Follow Savion on social media:  

    • Instagram -  https://www.instagram.com/feedthesoulpod/

    • YouTube - https://www.youtube.com/@FeedtheSoulPod


    • Don’t forget to like! Make sure you’re subscribed!

      29 min
    • Serving: Flow

      In this solo episode, host Savion dives into the art of flowing with life instead of forcing it. Explore how embracing life’s natural rhythm can lead to greater peace, balance, and fulfillment. Through personal insights and reflections, Savion encourages listeners to shift their perspective, trust the process, and find harmony in the journey.

      #FeedTheSoul #Podcast #FlowNotForce #SoulfulLiving 


      00:00 - Appetizer

      00:46 - Main Course

      10:10 - Dessert

      12:55 - The Final Sip


      Follow Savion on social media:  

      • Instagram -  https://www.instagram.com/feedursoulpod/

      • YouTube - https://www.youtube.com/@FeedURSoulPod


      Don’t forget to like! Make sure you’re subscribed!

      15 min
    • Serving: Opportunity

      In this inspiring episode, host Savion sits down with special guest Terrence to explore how virtual reality (VR) can create new opportunities and break down real-world barriers. Terrence shares his journey and insights on how VR technology can offer transformative experiences, from career training to emotional well-being, giving people a chance to step into new worlds and reimagine their futures. Join us as we dive into the power of VR to change lives and expand possibilities.

      #FeedTheSoul #Podcast #VirtualReality #NewOpportunities #VRforGood #TechForChange


      00:00 - Appetizer

      09:00 - Main Course

      42:00 - Dessert

      50:14 - The Final Sip


      Wisconsin Athletic Club

      • Website - https://thewac.com/

      • Instagram - https://www.instagram.com/wisconsinathleticclub/ 

      • Facebook - https://www.facebook.com/thewacwestallis 

      Follow Savion on social media:  

      • Instagram -  https://www.instagram.com/feedthesoulpod/

      • YouTube - https://www.youtube.com/@FeedtheSoulPod


      Don’t forget to like! Make sure you’re subscribed!

      54 min
    • Serving: Proud

      In this special episode of Feed the Soul, we honor LGBT History Month and World Mental Health Day by exploring the profound connection between identity and mental well-being. Host Savion shares his deeply personal coming out story, reflecting on the challenges, triumphs, and the impact it had on his mental health. Join us as we discuss the intersection of self-acceptance, community, and mental health awareness in the LGBT+ experience. This episode is a heartfelt reminder that embracing who you are can truly feed the soul.


      #FeedTheSoul #Podcast #Authenticity #LGBT #MentalHealth


      Follow Savion on social media:  

      • Instagram -  https://www.instagram.com/feedursoulpod/

      • YouTube - https://www.youtube.com/@FeedURSoulPod

      Don’t forget to like! Make sure you’re subscribed!

      22 min
    • Serving: Authenticity

      In this episode, host Savion is joined by special guest Ronnie to explore the theme of authenticity within the LGBT community and the crucial supportive roles that help individuals thrive. Together, they discuss the vital supportive roles that uplift individuals and foster genuine connections.


      With heartfelt stories, we aim to empower listeners to embrace their true selves and cultivate authentic connections. Whether you're part of the community or an ally, this episode is packed with valuable takeaways that can help us all support one another more effectively

      #FeedTheSoul #Podcast #Authenticity #LGBT #MentalHealth #Support #CodeSwitching  #Community #Wellbeing


      Guest Bio

      Ronnie Rivera was born in Chicago and was raised in the city as well as the suburb of Elk Grove Village. Ronnie moved to Wisconsin, where he received his bachelor’s degree and master’s degree in social work with a minor in LGBTQ+ studies from the University of Wisconsin–Madison. After graduating, Ronnie moved to Milwaukee, where he continued his career as a social worker.


      Over the next seven years, Ronnie worked in the social work realm providing services that are culturally sustaining, equity focused, and trauma informed to people who have historically been excluded and forgotten. Ronnie worked as a school social worker for more than five years before entering his current role as coordinator for the MPS Department of Gender & Identity Inclusion.


      Outside of MPS, Ronnie also works at Courage House MKE, the first and only group home in the state of Wisconsin that specifically houses LGBTQ+ residents in the system. Ronnie also volunteers as an HIV counselor for Brady East STD Clinic on Milwaukee’s east side. Ronnie brings a vast array of LGBTQ+ expertise and draws on professional and personal experiences as someone who identifies as queer, Taíno, and Puerto Rican.


      Outside of work, Ronnie is a proud husband, son, and older sibling. He enjoys listening to Bad Bunny’s newest song or reading the latest novels.


      00:00 - Appetizer

      06:16 - Main Course

      43:45 - Dessert

      47:48 - The Final Sip


      Milwaukee Public Schools' Department of Gender & Identity Inclusion

      • Website - https://mps.milwaukee.k12.wi.us/en/District/About-MPS/Departments/Office-of-School-Administration/Gender-and-Identity-Inclusion.htm

      Courage House MKE

      • Website - https://couragemke.org/ 

      • Instagram - https://www.instagram.com/couragemke 

      • Facebook - https://www.facebook.com/CourageMke/ 

      Milwaukee LGBT Community Center

      • Website - https://www.mkelgbt.org/ 

      • Instagram - https://www.instagram.com/mkelgbt/ 

      • Facebook - https://www.facebook.com/MKELGBT 

      Brady East STD Clinic

      • Website - Brady East STD Clinic 

      • Facebook - https://www.facebook.com/profile.php?id=100071398081676 

      Follow Savion on social media:  

      • Instagram -  https://www.instagram.com/feedursoulpod/

      • YouTube - https://www.youtube.com/@FeedURSoulPod
        Don’t forget to like! Make sure you’re subscribed!

      50 min
    • Serving: Boundaries

      Feed the Soul, Serving: Boundaries, we dive deep into the concept of boundaries—why they’re crucial and how to effectively set them. Boundaries aren’t just about saying “no” or creating distance; they’re about protecting your well-being, fostering healthier relationships, and maintaining a balanced life.


      Whether you’re struggling with setting boundaries or looking to refine your approach, this episode provides valuable insights and practical advice to help you create a healthier, more balanced life. Tune in to empower you to take control of your personal space and well-being.


      Here’s what to look out for!

      • Who are boundaries for?

      • Why do we need boundaries?

      • Tips and tricks for healthy boundaries

      • #FeedTheSoul #Podcast #Boundaries #SelfCare #HealthyRelationships #WellBeing #PersonalGrowth


        00:00 - 01:30  Appetizer

        01:30 - 18:19  Main Course

        18:20 - 21:00  Dessert

        21:00 - 23:00  The Final Sip


        Follow Savion on social media:  

        • Instagram -  https://www.instagram.com/feedthesoulpod/
        • YouTube - https://www.youtube.com/@FeedtheSoulPod
        • Don’t forget to like! Make sure you’re subscribed!

          23 min
        • Serving: Healing Part 2

          In this Part 2 episode of "Feed the Soul," join host Savion and returning guest Olivia as they delve deeper into the world of energy healing. Building on the foundations laid in "Serving: Healing," Savion and Olivia explore the intricate system of chakras and how they influence our physical and emotional well-being.


          Discover how balancing and aligning your chakras can enhance your overall energy and facilitate profound healing. Olivia also offers a special treat—a sneak peek into the mystical world of tarot, revealing how this ancient tool can provide guidance and clarity on your personal journey.


          Tune in to uncover new layers of self-awareness and healing, and see how these transformative practices can help you navigate life with renewed insight and intention.


          Here’s what to look out for!

          • Ways to center and bring intention to your day

          • Learn more about how the energy moves through the body

          • A sneak peek into Savion’s Tarot reading

          • #FeedTheSoul #Podcast #EnergyHealing #Chakras #TarotReading #SpiritualJourney #SelfDiscovery 


            Guest Bio

            Olivia Flood is a healer, yogi, lover, friend and a dotting dog mom to her pitty Lucy. She currently teaches yoga at Healium Hot Yoga, The Heart Revival Center for Yoga and Buddhism, Collective Flow and Soul Collective. In addition to weekly yoga classes, she practices and offers energy healing services informed by Ayurvedic Energy Healing and Healing Touch. This unique blend of yoga and energetic healing brings greater balance and harmony to the physical, emotional, mental and spiritual body. In addition to rejuvenating the energy body, her goal is to help you become aware of your own subtle energetic system to empower your healing.


            Everything Olivia does is done from the heart and with great intention. She's extremely passionate about informing people's ability to heal themselves and find inner peace. To stay up to date on local events that she hosts around Milwaukee, you can follow her on Instagram.

            Instagram - https://www.instagram.com/_oflows/ 


            00:00 - 05:44  Appetizer

            05:45 - 56:40  Main Course

            56:41 - 58:42 Dessert

            58:43 - 1:00:00  The Final Sip


            Love Cafe

            • Website - https://www.lovecafemke.com/ 

            • Instagram - https://www.instagram.com/lovecafemke/ 

            • The Illumination Oracle

              • Website - https://illuminationoracle.com/ 

              • Instagram - https://www.instagram.com/theilluminationoracle/ 

              • Collective Flow

                • Website - https://collectiveflowmke.com/ 

                • Instagram - https://www.instagram.com/collectiveflowmke/ 

                • Facebook - https://www.facebook.com/collectiveflowmke 


                • Follow Savion on social media:  

                  • Instagram -  https://www.instagram.com/feedthesoulpod/

                  • YouTube - https://www.youtube.com/@FeedtheSoulPod
                    Don’t forget to like! Make sure you’re subscribed!

                  • 1 hr
                  • Serving: Refills

                    Get ready for a fresh take with the latest episode of the Feed the Soul podcast! Host Savion dives deep into the fascinating world of social dynamics and personal energy through the exploration of extroversion, introversion, and the intriguing concept of being an ambivert — a blend of both personality traits.


                    Discover how different social styles impact our interactions, energy levels, and overall well-being. Whether you thrive in the spotlight, recharge in solitude, or find yourself somewhere in between, this episode offers valuable insights to help you understand and embrace your unique social needs.


                    Here’s what to look out for!

                    • The core traits of extroverts and introverts

                    • What it means to be an ambivert

                    • Ways to find balance and enhance your personal growth

                    • 00:00 - 01:38 Appetizer

                      02:40 - 20:00 Main Course

                      20:00 - 22:14 Dessert

                      22:15 - 25:00 The Final Sip


                      #FeedTheSoul #Podcast #Extrovert #Introvert #Ambivert #SocialEnergy 


                      Follow Savion on social media:  

                      • Instagram -  https://www.instagram.com/feedthesoulpod/

                      • YouTube - https://www.youtube.com/@FeedtheSoulPod

                      • Don’t forget to like! Make sure you’re subscribed!

                        25 min
                      • Serving: Forgiveness

                        In this heartfelt episode of Feed the Soul, host Savion welcomes a special guest: his brother, Lawrence. After years of navigating the complexities of their relationship, Savion and Lawrence come together for an honest and deeply personal conversation.


                        Join them as they reflect on their shared childhood experiences, exploring the highs and lows of growing up as siblings. Gain unique perspectives on parenting, sharing insights and challenges that come with raising the next generation. Beyond their personal stories, the brothers discuss their commitment to serving their community and how their experiences have shaped their paths.


                        This episode is a powerful testament to the strength of family bonds and the importance of reconciliation and growth. Don’t miss this moving dialogue that promises to inspire and resonate with anyone who values family and community.


                        Here’s what to look out for!

                        • The top 3 things you can do to improve your health

                        • Permission to forgive yourself and family

                        • Don’t know what you’re doing with your life? Take this tip from Lawrence

                        • #FeedTheSoul #Podcast #FamilyReunion #SiblingTalk #Parenting #CommunityService #Inspiration #BrotherlyLove


                          Guest Bio

                          Dr. Lawrence Moore is a family physician at Aurora Midtown Clinic where his strongest desire is to meet patients where they are. Along with being a family doctor, he’s also a dad, husband, brother, son, and aspiring DJ. 

                          • Aurora Health Center

                          • Follow Savion on social media:  

                            • Instagram -  https://www.instagram.com/feedthesoulpod/

                            • YouTube - https://www.youtube.com/@FeedtheSoulPod

                            • Don’t forget to like! Make sure you’re subscribed!

                              00:00 - 04:50  Appetizer

                              04:51 - 39:49  Main Course

                              39:50 - 48:54  Dessert

                              48:55 - 51:00  The Final Sip

                              51 min
                            • Serving: Gratitude

                              In this episode of Feed the Soul, we dive into the transformative power of gratitude and how it can enhance every aspect of our lives. ✨ Join host Savion as he shares what he’s most grateful for right now and discover simple yet powerful exercises to bring more joy and contentment into your daily routine. 🙏


                              Whether you’re looking to boost your mood, deepen your relationships, or just find a bit more happiness in your day-to-day life, this episode is for you!


                              00:00 - 00:24  Intro

                              00:25 - 12:30  Main Course

                              12:31 - 18:17  Dessert

                              18:18 - 19:30  The Final Sip


                              Here’s what to look out for!

                              • The top 3 things I’m grateful for right now

                              • Ways you can show deeper gratitude

                              • #FeedTheSoulPodcast #Gratitude #Mindfulness #SelfGrowth


                                Follow Savion on social media:  

                                • Instagram -  https://www.instagram.com/feedthesoulpod/

                                • YouTube - https://www.youtube.com/@FeedtheSoulPod

                                • Don’t forget to like! Make sure you’re subscribed!

                                  20 min

                                About Feed URSoul Podcast

                                From the publisher's feed

                                Join Savion Kirk and guests as they share real stories about facing hard moments, chasing dreams, and figuring out who they really are.