Feed URSoul Podcast

Welcome to another transformative episode of "Feed the Soul." Join our host, Savion, and special guest, Olivia, as they navigate the intricate connections between mind, body, and spirit.

Come explore how these ancient practices of energy healing, yoga, and meditation can harmonize our inner energies and bring about profound healing. Discover the power of intention in directing our life force towards positive change, and explore various modalities of energy healing that resonate with the soul.

00:00 - 02:20  Intro

02:21 - 06:59  Appetizer

07:00 - 47:30  Main Course

47:31 - 53:45  Dessert

53:46 - 56:20  The Final Sip

Here’s what to look out for!

#FeedTheSoulPodcast #EnergyHealing #Yoga #Meditation #MindBodySpirit #PositiveEnergy

Guest Bio

Olivia Flood is a healer, yogi, lover, friend and a dotting dog mom to her pitty Lucy. She currently teaches yoga at Healium Hot Yoga, The Heart Revival Center for Yoga and Buddhism, Collective Flow and Soul Collective. In addition to weekly yoga classes, she practices and offers energy healing services informed by Ayurvedic Energy Healing and Healing Touch. This unique blend of yoga and energetic healing brings greater balance and harmony to the physical, emotional, mental and spiritual body. In addition to rejuvenating the energy body, her goal is to help you become aware of your own subtle energetic system to empower your healing.

Everything Olivia does is done from the heart and with great intention. She's extremely passionate about informing people's ability to heal themselves and find inner peace. To stay up to date on local events that she hosts around Milwaukee, you can follow her on Instagram.

Healium Yoga + HIIT

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In this episode, we explore the intricate landscape of grief. Join host Savion as he discusses the universal experience of loss, share a personal story, and offer insights on navigating the complexities of mourning. Whether you're seeking comfort, understanding, or ways to support others, this episode is for you. Let's embrace the healing power of sharing our stories together. 

00:00 - 01:13  Intro

01:14 - 02:44  Appetizer

02:45 - 17:55  Main Course

17:56 - 22:40  Dessert

22:41 - 24:30  The Final Sip

Find support for grief and loss

988 - Crisis and Prevention Hotline 

#FeedTheSoul #podcast #GriefJourney #HealingTogether #MensMentalHealthMonth

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Dive into the vibrant world of self-expression and creativity this Pride Month! 🎨 Join host Savion and special guest Wes for an episode where we explore the power of creativity in LGBTQ+ communities and beyond. From music to scent, our guest shares his personal journeys of artistic discovery and the role it plays in their identity and self-expression. Tune in for inspiring conversations and a celebration of the diverse ways we can all express ourselves authentically. Don't miss out - hit play and let your creativity soar!

Look Out For…

#FeedTheSoul #podcast #PrideMonth #ExpressYourself #PodcastJourney

Guest Bio

Wes is the manager of Milwaukee Candle Co. and the owner of DRYF Fragrances, a unique indie perfumery. When he's not creating captivating scents and managing candle collections, Wes enjoys hiking, playing volleyball, and capturing moments in film. His passion for creativity and the outdoors shines through in everything he does.

Glassnote Candle Bar

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00:00 - 01:07  Intro

01:08 - 03:25  Appetizer

03:25 - 47:24  Main Course

47:25 - 54:40  Dessert

54:40 - 55:35  The Final Sip

In this episode of "Feed the Soul" join host Savion as we delve into the art of word choice. Words hold immense power; they can heal, inspire, and transform lives. Through insightful conversations and personal anecdotes, we explore how the words we use shape our thoughts, emotions, and interactions with the world around us.

#FeedTheSoul #WordsHavePower #Inspiration #PodcastJourney

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In this episode, Host Savion is joined by an all around rockstar, Christian Rivera. Join in as they delve into the journey of home ownership, financial stability, and the transformative power of music. They’re sharing stories and insights that hit close to home, literally. Plus, vibe on how music can be our saving grace through it all. Join them for a raw, honest chat about what it takes to build a life that's true to you

#FeedtheSoul #MusicMagic #HomeOwnership #FinancialFreedom #Honesty

Guest Bio

Christian Riviera is a man with many talents and gifts. Whether hooking you up with your dream home as your Realtor, or getting you right with Personal Training, Christian wants the best for his clients. When he’s not taking care of other people, he’s filling his own bucket and taking care of himself - it may be a lift of his own, chilling at the beach, or spending time with family. If something sparks your interest in this episode and you want to learn more, send him a message!

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The last conversation with special guest Santana Coleman on the path to healing community really struck with Host Savion. This episode reflects on the importance of community and inspires listeners to take action and ignite a commitment to positive change.

#FeedtheSoul #ServingCommunity #HealingOurCommunity #Family

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In this powerful episode, host Savion engages in a heartfelt conversation with special guest Santana Coleman on the urgent issue of gun violence within the Black community and the path to healing and empowerment. This episode inspires listeners to take action and stand in solidarity with those affected by gun violence. Tune in for an enlightening conversation that sparks hope and ignites a commitment to positive change.

#FeedtheSoul #ServingCommunity #HealingOurCommunity #SocialJustice 

Guest Bio

Santana Coleman, the founder of Her/She Productions, is an award-winning filmmaker dedicated to reshaping the Black narrative through impactful storytelling. Crafting stories that resonate deeply and drive meaningful change, Santana's journey includes co-producing and impact-producing the Emmy Award-Winning documentary, 'When Claude Got Shot,' writing/directing the evocative short film 'The Last Week,' and collaborating with Everytown for Gun Safety to produce the digital film series, ‘Communities Saving Communities.’

In recent years, Santana's passion for impact producing and social justice has ignited her dedication of facilitating workshops, public speaking, and providing filmmaking courses to local youth. This evolving commitment not only speaks to her artistic growth but also her unyielding mission to effect positive change in the world through film.

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In this solo episode, host Savion sheds some light on the importance of slowing down. Through some tough situations, he had to reflect on his pace in life and find new strategies to help keep him going with a level head. Grab a pen and paper and feel free to jot down some notes along the way!

#FeedtheSoul #Pace #SelfCare #InnerPeace #slowdown

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In this episode host Savion is joined by special guest, coworker, and friend Marlena. This episode is packed with deep talk. The content may be emotionally challenging as they talk through therapy, grief, and death. All things that can make us stronger as we continue to reflect, grow, and learn. Come listen with an open heart, a few tissues, and a sense of humor - cause it's gonna get crazy!

#FeedtheSoul #Discipline #ChooseYourself

Guest Bio

Marlena Arielle is an influencer coming by storm! Podcasting, vlogging, radio host, and social media manager. A resilient daughter stepping into her purpose and finding flow. It's just the beginning, welcome to her story!

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Coffee Makes You Black Cafe

In this solo episode, host Savion shares his journey with failure. What failure meant to him growing up, how that affected his choices in life, and what failure means to him today. Maybe this is something you resonate with as well. Whether you’ve already redefined failure or are still trying to figure it out, there’s some gems here for you. Enjoy!

• How do you define ‘failure’? What does it mean to you?
• What was that ah-ha moment that made you reflect on failure?
• How does, if at all, the fear of failure hold you back?
• When you imagine the BEST case scenario, how do you feel?
• What would it take to ‘try’?

#FeedtheSoul #failure #FearofFailure #growth #takealeap

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• Instagram -  https://www.instagram.com/feedursoulpod/ 
• YouTube - https://www.youtube.com/@FeedURSoulPod

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